This one is easy. Post an address that you wish to have the BTC sent to. This would be either an address of an exchange at which you have an account at, or an address of a wallet you have with a "light" client (eg electrum, multibit, or bc.i).
I will create an unsigned transaction that spends the single output that is unspent in the above address to the address you provide, will post such transaction, then you can use the "signrawtransaction" command in the console to sign the transaction, then you can either post or PM such signed transaction and I will push it to the network for you