There are enough instructions about the card verification process in your paypal account.
Just register a paypal account.
Is this so difficult to do?
i think this ^^ is the best answer so far... Paypal is actually quite user-friendly if i remember correctly (i have my account since i was 18, which is really, really, long ago. I didn't have a single problem setting it up tough).
If you have problems, just use google or open a ticket. At least a couple hundred other people will have asked the exact same question.