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Author Topic: any idea for make my mood comeback  (Read 647 times)
Keselencoey (OP)
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June 02, 2016, 03:25:34 AM
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today im so tired, bored, badmood , anyone have idea?
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June 02, 2016, 03:28:39 AM
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today im so tired, bored, badmood , anyone have idea?
It's different for everyone, but whenever I'm feeling a little bummed I listen to some of my favorite music or take a nap, you could try either of those. Smiley
Keselencoey (OP)
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June 02, 2016, 03:44:17 AM
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today im so tired, bored, badmood , anyone have idea?
It's different for everyone, but whenever I'm feeling a little bummed I listen to some of my favorite music or take a nap, you could try either of those. Smiley

Thanks for your idea friend, i have tried it but still badmood
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June 02, 2016, 04:50:19 AM
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Work out - produces natural endorphin.
Could be as simple as walking or 12 minutes of yoga stretches, doesn't matter....just move.

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June 02, 2016, 05:26:55 AM
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Going for a walk always improves my mood.  Try to find something (even a tiny little thing) that you find beautiful or fun on your walk...and just focus on that.  Your mood will improve.
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June 02, 2016, 05:30:37 AM
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Diet and hydration can do amazing wonders for how you feel. Sounds corny but it works,think some foods we have slight allergies to can drag us down.
Last week I had two peanut butter sandwiches and it must have been my overload limit cause my head exploded and was puking for like 4 hours.

Another one is excercise and meditate.

All bit out there makes me sound like a granola muncher but they all work.

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June 02, 2016, 10:33:57 AM
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read the Bible  Roll Eyes
Anubiss
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June 02, 2016, 10:46:46 AM
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Smoke some bowl and go chill at sea. Smiley

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June 02, 2016, 05:26:46 PM
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today im so tired, bored, badmood , anyone have idea?

This'll excite you! https://hotgirlsdoingphysicallabor.com
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June 02, 2016, 07:01:55 PM
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Listen songs which you like or take happy pills.
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June 02, 2016, 07:04:11 PM
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today im so tired, bored, badmood , anyone have idea?

Sleep? maybe, if you are tired. Find something to occupy yourself if you are board.
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June 03, 2016, 11:40:07 PM
 #12

today im so tired, bored, badmood , anyone have idea?
would you like to read Al-Qur'an. there are so many new information you have never known before

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August 29, 2016, 04:47:24 AM
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today im so tired, bored, badmood , anyone have idea?
try to eat chocolate, choclate trusted for give the good mood
and i have tried it also  Wink
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