Do you have reliable laundry sites you know of?
bitmixer.io and [banned mixer], I used both, both reliable, difference in min amount of bitcoins you can sent to them bitmixer has min of 0.01 BTC and cryptomixer 0.001 so for small transactions I use cryptomixer
Cryptomixer should work with higher minimum transaction amounts as 0.001BTC is not likely going to be confirmed within a reasonable amount of time if there isn't a significant fee included.
It would mean that when you for example send 0.001BTC to cryptomixer, that you are subject to 0.5% in fees, plus 0.0005BTC for the generated address. Result - 0.000495BTC will be the amount you get back.
Opinions can differ of course, but I find it a waste of resources and unnecessary clutter of the Bitcoin network as these transactions get prioritized as being dust and thus are not worthy of picking up by pools.