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cryptomartin
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June 24, 2017, 04:26:28 PM |
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Yes, I try to work out 3-6x per week. Like to be fit  |
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L3tty
Newbie
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Activity: 2
Merit: 0
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June 24, 2017, 04:34:51 PM |
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I never count calories, and never exercise specifically, but every day I try to walk as far as 3 Km
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c++btc
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June 25, 2017, 01:22:28 PM |
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yes i am working out sometimes not always because my body still fit enough and not need to work out everyday.
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Aba
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June 27, 2017, 01:47:21 AM |
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I did work out Twice a week. To Burn the fat in our body and keep our body fit.
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Icoalert00
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June 27, 2017, 05:22:29 AM |
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Me everyday i go to work out it is hard in first but when you see the difference it is so good to work out.,
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btctousd81
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June 27, 2017, 09:10:47 AM |
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yes, i do daily , sometimes i skip it.
running on treadmill for warmup and then cardio on elliptical.
then crunches
and still i am overweight.
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guesswhat
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July 10, 2017, 11:27:00 PM |
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I do it sometime , maybe 3 times a week to keep my body fit
I do it regularly too, but it makes me very tired after work. |
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KeenFind.com
Newbie
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Activity: 8
Merit: 0
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July 11, 2017, 12:44:44 AM |
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I have been on and off for years but this is the first time I have counted calories.. the results.. oh yes.
I used to workout a lot in the gym and doing some jogging. But haven't done so in a while now. After seeing this thread, I think I may try and pick it up where I left off. Will be healthier anyway. |
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laluna24
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July 11, 2017, 04:01:01 AM |
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I do it sometime , maybe 3 times a week to keep my body fit
I do it regularly too, but it makes me very tired after work. Sometimes Im lazy to workout, but notice I have fats. So no choice to workour atleast twice a week. |
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mariahh
Member
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Activity: 98
Merit: 10
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July 18, 2017, 08:39:57 PM |
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I was going to the gym,but last year I hurt my back.Now I hardly can stoop so the only kind of exercise-training I do now it's running,swiming...It's a pity because I am only 19 years old  |
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hideto98
Full Member
Offline
Activity: 260
Merit: 100
English - Romanian Translator, Manager
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July 18, 2017, 08:53:01 PM |
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I was a bit oversized until a year ago. Last summer I managed to lose 15kg going to the gym. Now I only go a few times a month and I am still fit.
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gPvQ4yJZMfcHNdWxXYhG9q2mn
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helloal
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July 18, 2017, 11:27:50 PM |
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Its one of those things which you don't realise how beneficial it is until you stop. It really helps with concentration, alertness and generally feeling positive.
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bs.glory
Member
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Activity: 70
Merit: 10
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July 18, 2017, 11:41:56 PM |
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I think I'm in hurry to get fit now because everyone at work, at home, at park, and at church noticed that my manboobs get more huge. They always asking me if I took Diana or any other pills, I say NO. HAHAHAHA. What first came into my mind is that my mother used to take me a vitamin from China which was labelled without any side effects, I noticed that me and Mom get larger boobs, but not too extremely. I bet it would get flatter and bolder when I get back to gym again. Slay fellas  |
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itsonlikedonkeykong
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July 18, 2017, 11:58:04 PM |
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I have been on and off for years but this is the first time I have counted calories.. the results.. oh yes.
Oh yeaH! I totally agree. And the older you get..."Move it or lose it" as they say. On my way to workout now! TRUTH. |
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