Lately I smoke, but over time I feel strange especially in the heart. Sometimes it hurts on the left but only a few seconds. My friend suggested stop smoking and told me to use a vapor.
I've been googling about the effects of vapor to body, but the answer is less satisfactory.
How do you think, preferably a cigarette or a vapor?
I think your body cries out for you to give up the cigarette, you should really have enough willpower so that it is not a cigarette or vapor, only starting from the fact that life is one and that you must learn to live it, do not waste it by damaging your health, there are other things better than smoking, start with some gym and good nutrition, maybe that's where the solution is.