Anybody quit smoking lately?

[illiki23]

It has been almost two years since I last smoked. 

Mindfulness helps.  When you do end up smoking again be mindful of the smoke entering your lungs, the opposite of fresh air.

I just stopped really wanting to.

Oh and find a partner who doesn't like it as well.  My girlfriend would kill me.

Thats probably the bigger reason.

[mhine07]

its easy to quit smoking , you must have the urge to do it , and you must dedicate yourself to quit , instead of smoking , just chew a candy , or make yourself busy with something like exercise , yoga , playing basketball, most important thing you must have self discipline to yourself , and a self control .

[scott0577]

I need to quit smoking. The price of a pack is getting ridiculous $8.50 Usd per pack and I buy 2 a day..

[ofergul]

one of my friend quit smoking with the help of Electric cigarettes but that doesnt work with me, i need to try other ways.

[Chiyoko]

its easy to quit smoking , you must have the urge to do it , and you must dedicate yourself to quit , instead of smoking , just chew a candy , or make yourself busy with something like exercise , yoga , playing basketball, most important thing you must have self discipline to yourself , and a self control .

Its not easy especially to those people who is very addicted in smoking, but if you are determined to quit you can do that, not immediately because it's too hard if you're used to it everyday, but you can do it slowly, step by step.

[albon]

How did you do it?..

I encourage all people to refrain from smoking cigarettes because cigarettes are harmful to health and cause death, Cigarette smoking has been a bad habit for me for years, until the time came to stop smoking cigarettes because it was the main cause of my grandfather's death, I will tell you how I stopped smoking, I did a sport of bodybuilding and I kept away from smokers, and I ate tomatoes, carrots, also oats, wheat and bulgur because these vegetables and foods stimulated my body to quit smoking, So far more than 4 years without smoking a cigarette.

[akram143]

one of my friend quit smoking with the help of Electric cigarettes but that doesnt work with me, i need to try other ways.

You can try nicotine chewing gum.

e-cigarettes

Vape mods.

But we have to stop smoking if we really wanted to,it will not be easy.

[lienfaye]

I dont smoke but my partner did. He is smoking since he was in highschool and quitting is really hard for him but he is determine to quit so he tried every possible way to somehow reduce it.

For him switching to vape is the answer to quit smoking. Now he is a vaper and using non nicotine ejuice.

[peter0425]

How did you do it?..

when i learn that i will die if i dont stop smoking lol.

seriously?i started smoking at young age because my parents allow me to do so since then.

but everytime i smoke i knew that part of me is dying so after long years i just woke up one day that i want to quit smoking and my cigarettes get flushed in bowl and from that moment?i never taste ever again even vape.

[shigeoinoshita19]

Most people I know tried vaping and it worked but I think if they lose their vape they might go back to cigarettes.

[Naida_BR]

How did you do it?..

You just have to make a decision about that and you will make it happen.
No alternative product is needed - Be full of willingness and you will manage to quit it once and forever.