Onion Benefits

[ShawnNathaniel]

The possible health benefits of consuming onions include lowering the risk of several types of cancer, improving mood, and maintaining the health of skin and hair.

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[lukystr]

I also like onion on food. I heard is good for health

[kelz1]

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[miasmith]

Wow... didn't realize onion have that many benefits.  I don't like onions but maybe I need to start eating them!

[JRoth]

First of all, I didn't know that there is a National Onion Association but I'm happy to see. I love onions and support that association. I eat them raw in the salat or grilled or in the meals, I cook. Onion and garlic are smelly but really healthy.

[YanaVorob]

I always use onion when I cook dinner, so it’s good to know that onions are really good for health. I also know that onion and garlic can kill bacterias.

[Lintormi]

Thank you very useful information, as I am sure that it will be useful to all people who like to use onions and especially those who do not. After all, it can be used in many dishes.

[Hanna Kallis]

Raw onions may make our breath stink, but they can actually improve our oral health. Simply chewing a raw onion can strengthen teeth and eliminate bacteria that can lead to tooth decay

[elenadivats@yandex.ru]

I do hate onions
In any condition
As far as I know they are quite replaceable. I do eat a lot of vegetables so I think I shouldn't have any problems with heart, blood and health in general


And I also do not like any onions as ingridients in cosmetics

[FosterSofia]

The defense mechanism of our body is our immune system and a healthy immune system will ensure we do not contract diseases that are caused due to bacteria, fungus, and viral infections. Nature has many natural ways to help prevent free radicals from affecting our body. Onions are one of these natural ways to build a stronger immunity. The vitamin C present in onions is the reason onions are believed to protect us from many diseases. The phytonutrients present in onions help the antioxidant properties of the vegetable to take full effect.

[Ottav1o]

very interesting information, and he also fights against viruses of small species, and a good source of vitamins for teeth, I also like onions in any form))

[LUCKMCFLY]

The phytochemicals in onions that scavenge free radicals may also reduce your risk of developing gastric ulcers, according to the National Onion Association. The chromium in onions assists in regulating blood sugar. The sulfur in onions helps lower blood sugar by triggering increased insulin production.

Not only have these benefits, but also to use on the scalp can prevent baldness or curb baldness,
 it is amazing because I have amgios creams are made of onions to place them on
the hair and prevent them from falling more.

[bitcoin31]

My aunt always feel ulcer everyafter noon I will tell to her about onions.  Onions is one of my favorite vegetables I like it when it mix to other vergtables like garlic is good combination . Onions have benefits and good to know about it and it can prevent different disease.

[LUCKMCFLY]

Recently a lady told me that she has a house where she is supposed to be scared, spirits come out,
and she told me that she started to chop onions in every corner of the house and has reduced the
 annoyance of the spirits, so this onion has an impact even of spiritual style.