Onion Benefits

[rechel christine]

The phytochemicals in onions that scavenge free radicals may also reduce your risk of developing gastric ulcers, according to the National Onion Association. The chromium in onions assists in regulating blood sugar. The sulfur in onions helps lower blood sugar by triggering increased insulin production.

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[jaac]

Thanks that's good to know. I love onions. I like my onions grilled.

[rechel christine]

yes,and i learn that putting onions at your feet while sleeping has also good benefits to your body,and also if you cant sleep at night just cut an onion and put it in your room,it gives you calm and better feeling until you fall asleep..

[vallydelly]

In my region it is believed that onions are good for the eyes, if you eat enough onions you won't have eye problem. It's a believe though and I am abiding by it and eat enough onions.

[smartsan]

The phytochemicals in onions that scavenge free radicals may also reduce your risk of developing gastric ulcers, according to the National Onion Association. The chromium in onions assists in regulating blood sugar. The sulfur in onions helps lower blood sugar by triggering increased insulin production.

Thank you very much your information is very much useful to get more detailed info about the onion.

[nisakhairun]

I really agree it is a friend, it is very beneficial onion, whether it is as a natural remedy for all diseases that befell people, but unfortunately because sometimes humans lack understanding about the function and benefits of onion plants against all diseases that befell people

[Kophit2]

Benefits of onions include:
1) Reduce the risk of cancer
2) Lowering cholesterol levels
3) Prevent high blood pressure and control hypertension
4) Prevent heart disease
5) Relieves infections, inflammation, and colds

[NemeSisdizy]

soğan suyunu kaynatıp içtiğinizde  altı ayda bir 15 gün kullanıldığında vucutta bulunan iltihap ve böbreklerde bulunan ufak mm kistleri yok edermiş. ben denedm vucudumda bi rahatlama oldu sabahları aç karnına içilecek.

[KevinClarkson]

onion help hair growth as well.

[Twentyacoin]

How is this thread not spam? And everyone replying seem like bots. Maybe they really are..

[green547]

Onions hurt my stomach so I tend to stay away from them or use a very small amount.

[kentrong7]

Benefits of onion,
If garlic, there are several benefits that is Lowering the risk of cancer, raw Garlic rich in sulfur compounds bioactive Lower cholesterol levels Prevent high blood pressure. it benefits garlic if eaten before it is cooked.

[Jnsteval01]

I have always known that onion has lots of health benefits. Thank you all for the information given about onion and its benefits. This is enlightening.

[Esteler]

In my opinion and especially In my area, onion is good for healing toothache .

[elosi]

I think onion is good for the eyes. it cleans the eyes

[lakana]

Benefits of onions:
1. Digestive: The fiber rich in fiber helps digestion better. You should eat the onions regularly, can be cooked or added to the salad.
2.Strengthen the immune system: green onions are rich in vitamin C and vitamin A, which boosts the immune system and protects the body from infection.

[Comfort1]

Onion has some perculiar benefits to human especially men.It aids in circulation and helps eradicate low sperm count.It is also good for eye sight

[Moreen_ico]

i do not really know the importance of onion but i do eat a lot of it.

[PrimeBall]

Thank you for the info! I knew that onions are good for you, but did not know why!

[bellarosa]

Stronger Immunity. ...
Prevent Cancer. ...
Detoxifying Properties. ...
Aids in Antioxidant Production. ...
Healthy Digestion. ...
Helps Manage Anemia. ...
Diabetes Management. ...
Hair Growth.