If you're on windows, look for the GUIMiner its a very simple GUI front end for cgminer/cpuminer. The -u is my username, the -p is my password, you'll set both of those up when you get an mmpool account.
Again, don't expect to mine shit with most laptops--unless you have an Alienware I wouldn't even bother personally.
alright, I'll wait till I have a computer.