so im a noob still
This is not so much about cryptocurrencies, it's about investing, in general.
If you want to do long term investments you should do very deep research about the project you invest into.
A token is like some shares, stocks. It means you have a share of that project. It doesn't matter how is it called.
It matters if it has a proper team, not just some random names and pictures nobody heard of or not even real.
It matters if it has a proper plan.
It matters if it has an idea that can be used for something, even in 10 years from now. A coin for a specific game may be a good short term investment, but not really for long ones.
It matters if it has a future. A bright future even your children could benefit of.
Most ICO tokens don't fit to this description, so it's quite likely the token you mentioned, although I've never heard of it, may also not be fit for long time investment.
It's a mix of hard work and luck to find a good one.