Brucebully (OP)
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November 16, 2017, 12:51:24 PM |
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I am curious about how others see supplements.
What are you taking or do you believe on supplements?
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A7ch3typ3
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November 27, 2017, 09:50:38 AM |
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Used to be. Now I only take the basics - fish oil, multivitamin and protein powder.
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rabbitfolk
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November 27, 2017, 10:10:13 AM |
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Vitamin D tablets are essential during the dark winters where I live for me to not become depressed from the lack of sunlight. I also try to keep a good supply of Boost High Protein meal replacement beverages on hand for days when I'm busy or need to add some nutrition to a sad meal.
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iwannabesuperrich
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November 27, 2017, 10:17:43 AM |
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I used to take whey protein whenever I go gym but not anymore
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stoogiemeister
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November 27, 2017, 10:27:15 AM |
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just lol @ everybody that doesnt supplement, its absolutely necessary in these times
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marjon
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November 27, 2017, 10:49:04 AM |
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Not just, but a maintainance.
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anthonytippetts
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November 27, 2017, 10:56:27 AM |
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I think multivitamins are needed to be added to your daily food at least 2 times a year - spring and fall
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rasmontalvo
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November 27, 2017, 11:00:53 AM |
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I think multivitamins are needed to be added to your daily food at least 2 times a year - spring and fall
protein is also needed. we can get it from food, don't even need a powder |
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justpaycoin
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January 13, 2018, 06:37:29 AM |
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What are you thinking about yourself.
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emjuuu
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January 13, 2018, 01:51:45 PM |
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Yes. I take Luxxe White Enhanced Glutathione, product of Frontrow International.
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elenam91
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January 13, 2018, 02:11:42 PM |
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I am curious about how others see supplements.
What are you taking or do you believe on supplements?
I take vitamin D supplements, as England lacks a whole lot of sun |
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yuvaneshts89
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January 13, 2018, 02:42:30 PM |
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yup i take eye vitamins as i am facing computer screens most of the time
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luqbone
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January 13, 2018, 02:48:10 PM |
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Supplements are good if you take the one your body needs. I'm taking up supplements in order for me or at least I did something to control the entry of such diseases that are now very rapidly increasing due to the instant life people are living right now. Its a way also for me look younger and energetic everyday even though I am encountering heavy loads of paper works.
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verdi-crypto
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January 13, 2018, 04:16:56 PM |
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Just vitamins, vitamin C during the winter and vitamin D throughout the year.
I tend to avoid using supplements as much as i can, I think it's best to keep it natural. That's why I think eating well and having a balanced diet is very important for my health
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