Do sketching and painting relax your mind?

[AqsaSadiq]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

[salinizm]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

According to me , sketching and painting are not sooting stuff. Because of not being talented in those fields, those make me nerveous. When I was high school, I always wanted to skip art classes and my horrible art teacher was always insulting me because of my dreadful paintings. For that reason, I always find painting stressful.

[automail]

I think so. Yeah. It relaxes our mind, I remembered spilling paint on the floor painting the wall. I was so stress about the mess I made and I ended up spilling all the paint on the floor just to make fun of it. Something negative turns positive.haha. When I was finished, I felt that I am relaxed and my mind was calm. It is a refreshing feeling so I tried painting on a white wall. I'm not really a good painter so it doesn't look good but the feeling of stroking the brush on the wall was amazing. I recommend painting for those who haven't tried it yet. You wont regret it.

[charmaine08]

Some people sketching and painting makes them relax and it is also their way to expressed they feeling . But for me it is boring I'd rather be laying on bed and have a sleep so I can relax my self

[xena2]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

Sketching and painting does relaxes our mind.  It is one form of expressing our emotions that is maybe why it relaxes us. It is one of the best ways to to put our emotions out and lessen out our anxiety.

[RoronoaJorah]

Yes, i believe sketching and painting ease your mind and body it helps you calm and relieves your stress. It is also one way of expressing yourself,depending on your mood your every stroke reveals who you are and how you feel.
It is not only good for the body its also enhance your life making you productive and creative.

[mixelalex]

Rather, on the contrary, it does not relax, but keeps in a tone, gives energy. True, I rarely draw, unfortunately.

[Icaxx]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

For some people who like painting maybe its good way to relax.
But for me, i dont like painting at all since its not my hobby so painting is not good for me to relax.
My best way to relax is travelling.

[wardssents]

Yes, sketching and painting is the best way to express our feelings. As an artist drawing is life, I can't live without arts, drawing is the moment to relax my mind.

[offthecuff]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

My painting and sketching skills are poor to say the least, but I do enjoy woodworking to a reasonable level and find that it relaxes me. I think anything where you make something that can be considered beautiful can relax you, especially if it's very different to your day job.

[mrhollis1]

Truth be said is that all of us are leading very fast lives, and all of us need activities to slow ourselves down. It's more than healthy, for mind and body.

[UNOE]

It used to be, It sstill is. I just lost interest in that sort of thing, but I still have few of my own things I do to relax myself.
I play the piano, I go camping, It all depends on personal experience 

[Potatohead]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

I really think it does, especially to those people who really love arts. Painting or sketching diverts your mind and lets you focus on other things. Hence, it can help you to relax and lessen stress. Diversion is really good to remove stress and to relax.

[ayo_deji1]

I really love artistic work. It's just so unfortunate I do not know how to. But, I love it. I wish I knew how to draw and paint.

[Coffee_Lover]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

People are different form all other people in this world. While some go for painting and sketching, other do other. As for me, when i fell stressed and tired, i read books and listen to music, especially to the old songs and classics. The songs remind of my childhood days and relax my body and mind.

[mylifeisorandom]

Ever since I was a kid, I would often sketch people and places. I am an adult now and having Bipolar Disorder, sketching has helped me cope up with my disorder. It gives me a sense of belonging where in times I feel lost in my own thoughts. It also gives me peace inside even just for a little while.

[panjay]

No I don't and I prefer to listen to some music to relax my mind, however, my friend does love drawings on his note everytime we had a free time in our college days. It seems weird to me but everyone has their own preference.

[bravehearth0319]

Painting and sketching are the ways to express yourself. For some people it is their obsession, for others it is a way to relax their minds. While others consider it a way to make a connection with their inner-self. In any case sketching and painting are something intricate yet soothing and fascinating.
I believe that to display your art you do not have to be a great artist. You just have to draw you emotion and personality on paper.

Well not all people have a passion on sketching and painting. I think those are the people only who had a passion on painting ang sketching which make them feels good and give relaxation to their mind. But not the people who don't have a passion in it.

[clickerz]

It used to be, It sstill is. I just lost interest in that sort of thing, but I still have few of my own things I do to relax myself.
I play the piano, I go camping, It all depends on personal experience 

Yes, I do painting too and I have sample being kept in the office. Its relaxing on my part and sometimes enjoy focusing on it. Its a good way to unwind from  hectic schedule.

[Somebody@41]

Im not into painting..but i witnessed some friends, it really do, this is their way of releasing their stresses and pressures. Into painting they can also express their emotion. I admire people who know how to paint because my child has the talent for painting..very inspiring.