Bitcoin Forum
September 02, 2024, 01:03:45 AM
Welcome,
Guest
. Please
login
or
register
.
News
: Latest Bitcoin Core release:
27.1
[
Torrent
]
Home
Help
Search
Login
Register
More
Bitcoin Forum
>
Local
>
中文 (Chinese)
>
离题万里
>
买面条一定要看清一个字 吃这么多年今天才明白
Pages: [
1
]
« previous topic
next topic »
Print
Author
Topic: 买面条一定要看清一个字 吃这么多年今天才明白 (Read 94 times)
djt272
(OP)
Member
Offline
Activity: 70
Merit: 10
买面条一定要看清一个字 吃这么多年今天才明白
December 08, 2017, 04:39:32 AM
#1
原标题:买面条一定要看清一个字!吃了这么多年,居然今天才明白 鸡蛋挂面、杂粮挂面、营养素强化挂面超市中的挂面品种还真不少,工作忙或是偶尔想偷懒的你,可能家里也会储备点挂面。但是,挂面到底啥样的好,你真清楚吗? 买挂面:主要看钠量 挂面在生产过程中少不了加入氯化钠,因为氯化钠能让面条更加白亮,有利于缩短煮熟时间。 但是,吃一碗煮挂面,即使你一滴酱油不放,仅仅是白挂面里已经含有3克盐了。 不信?看看某挂面营养成分表:钠含量为1200毫克/100克,也就是2两面条中有3克盐(400毫克钠=1克盐),占全天用盐量的60%,还不算拌面的各种调味品。 就是说没加任何调料的一碗面,已经不知不觉吃了这么多盐。因此,买挂面时,主要看钠这一栏,尽量选择钠含量低的。 绿豆挂面:别选带精字的 绿豆挂面也很受欢迎,有绿豆清凉面,还有一些专门给孩子吃的绿豆营养挂面,可能大家觉得配料表里有绿豆粉字样就有消暑清热的作用。 但如果配料表里标示绿豆精粉或精制绿豆粉,就不要选购了。只要加上精字,磨成的粉已经丢失了大部分维生素及矿物质。 更有甚者,虽说是绿豆挂面,但配料表里没有绿豆的影子。 荞麦挂面也挺受欢迎,但普通荞麦粉为白色,挂面中没有额外标明是用苦荞或黑苦荞制成的话,挂面一般不应呈现较深的颜色。 鸡蛋挂面:里面加的是蛋黄粉 鸡蛋挂面是众多营养挂面中销量最大的,很多人以为里面真的有鸡蛋。 但是大家不知道,用鲜鸡蛋制作挂面,过程要求严格,稍有不慎就可能产生异味、造成变质。所以,添加蛋黄粉(鸡全蛋粉)成了大多挂面生产厂家的首选。 蛋黄粉是经多道工序将蛋液干燥成粉,这样更易保存运输,但会损失部分鸡蛋中的营养成分。 一般挂面中的添加量大多在5%~8%,不会超过10%,若添加过多的鸡蛋成分,面条吃起来口感硬,商家当然不会做赔本生意。 蔬菜挂面:仅保留了蔬菜味道 在超市挂面区,儿童蔬菜挂面占地可不小。 但不管是香菇、菠菜、芹菜或是西红柿,经过打汁、和面、干燥等制作挂面的过程,维生素类营养素几乎损失殆尽,保留下来的大多只是蔬菜的味道和极少的营养物质,并不是孩子的优质营养食物。 一些营养强化挂面是在生产过程中人为添加了碘、铁、锌等,如果标明了具体添加量,可根据自身情况购买。 但是一般饮食和营养基本均衡的消费者没有必要选择此类挂面。 别选含碳酸钠的挂面 挂面口感筋道,很多种类比手工做的好吃!估计很多人都有这样的感受,但你不知道,那是因为在生产过程中加入了一定量氯化钠(即食盐)与碳酸钠(食用碱)。 加入碳酸钠能改善挂面品质,但这种物质会破坏小麦制品中的营养素,使营养价值大大降低,因此尽量买没有添加碳酸钠的产品。 本文为杭州交通91.8综合发布 来源:高质量生活知识 (gzlshzs)
Pages: [
1
]
Print
Bitcoin Forum
>
Local
>
中文 (Chinese)
>
离题万里
>
买面条一定要看清一个字 吃这么多年今天才明白
« previous topic
next topic »
Jump to:
Please select a destination:
-----------------------------
Bitcoin
-----------------------------
=> Bitcoin Discussion
===> Legal
===> Press
===> Meetups
===> Important Announcements
=> Development & Technical Discussion
===> Wallet software
=====> Electrum
=====> Bitcoin Wallet for Android
=====> BitcoinJ
=====> Armory
=====> Mycelium
=====> Hardware wallets
=> Mining
===> Mining support
===> Pools
===> Mining software (miners)
===> Hardware
=====> Group buys
===> Mining speculation
=> Bitcoin Technical Support
=> Project Development
-----------------------------
Economy
-----------------------------
=> Economics
===> Speculation
=> Marketplace
===> Goods
=====> Computer hardware
=====> Digital goods
=======> Invites & Accounts
=====> Collectibles
===> Services
===> Currency exchange
===> Gambling
=====> Games and rounds
=====> Investor-based games
=====> Gambling discussion
===> Lending
=====> Long-term offers
===> Securities
===> Auctions
===> Service Announcements
=====> Micro Earnings
===> Service Discussion
=====> Web Wallets
=====> Exchanges
=> Trading Discussion
===> Scam Accusations
===> Reputation
-----------------------------
Other
-----------------------------
=> Meta
===> New forum software
===> Bitcoin Wiki
=> Politics & Society
=> Beginners & Help
=> Off-topic
=> Serious discussion
===> Ivory Tower
=> Archival
===> Корзина
===> CPU/GPU Bitcoin mining hardware
===> Chinese students
===> Obsolete (buying)
===> Obsolete (selling)
===> MultiBit
-----------------------------
Alternate cryptocurrencies
-----------------------------
=> Altcoin Discussion
=> Announcements (Altcoins)
===> Tokens (Altcoins)
=> Mining (Altcoins)
===> Pools (Altcoins)
=> Marketplace (Altcoins)
===> Service Announcements (Altcoins)
===> Service Discussion (Altcoins)
===> Bounties (Altcoins)
=> Speculation (Altcoins)
-----------------------------
Local
-----------------------------
=> العربية (Arabic)
===> العملات البديلة (Altcoins)
=====> النقاشات
===> إستفسارات و أسئلة المبتدئين
===> التعدين
===> النقاشات الأخرى
===> منصات التبادل
=> Bahasa Indonesia (Indonesian)
===> Marketplace (Bahasa Indonesia)
===> Mining (Bahasa Indonesia)
===> Altcoins (Bahasa Indonesia)
===> Trading dan Spekulasi
===> Ekonomi, Politik, dan Budaya
===> Topik Lainnya
=> Español (Spanish)
===> Mercado y Economía
=====> Servicios
=====> Trading y especulación
===> Hardware y Minería
===> Esquina Libre
===> Mercadillo
=====> Mexico
=====> Argentina
=====> España
=====> Centroamerica y Caribe
===> Primeros pasos y ayuda
===> Altcoins (criptomonedas alternativas)
=====> Minería de altcoins
=====> Servicios
=====> Tokens (Español)
=> 中文 (Chinese)
===> 跳蚤市场
===> 山寨币
===> 媒体
===> 挖矿
===> 离题万里
=> Hrvatski (Croatian)
===> Trgovina
===> Altcoins (Hrvatski)
=====> Announcements (Hrvatski)
===> Off-topic (Hrvatski)
=> Deutsch (German)
===> Anfänger und Hilfe
===> Mining (Deutsch)
===> Trading und Spekulation
===> Projektentwicklung
===> Off-Topic (Deutsch)
===> Treffen
===> Presse
===> Altcoins (Deutsch)
=====> Announcements (Deutsch)
===> Marktplatz
=====> Auktionen
=====> Suche
=====> Biete
=> Ελληνικά (Greek)
===> Αγορά
===> Mining Discussion (Ελληνικά)
===> Altcoins (Ελληνικά)
=====> Altcoin Announcements (Ελληνικά)
=====> Altcoin Mining (Ελληνικά)
=> עברית (Hebrew)
=> Français
===> Actualité et News
===> Débutants
===> Discussions générales et utilisation du Bitcoin
===> Mining et Hardware
===> Économie et spéculation
===> Place de marché
=====> Échanges
=====> Produits et services
=====> Petites annonces
===> Le Bitcoin et la loi
===> Wiki, documentation et traduction
===> Développement et technique
===> Vos sites et projets
===> Hors-sujet
===> Altcoins (Français)
=====> Annonces
=> India
===> Mining (India)
===> Marketplace (India)
===> Regional Languages (India)
===> Press & News from India
===> Alt Coins (India)
===> Buyer/ Seller Reputations (India)
===> Off-Topic (India)
=> Italiano (Italian)
===> Guide (Italiano)
===> Progetti
===> Discussioni avanzate e sviluppo
===> Trading, analisi e speculazione
===> Mercato
=====> Mercato valute
=====> Beni
=====> Servizi
=====> Esercizi commerciali
=====> Hardware/Mining (Italiano)
=====> Gambling (Italiano)
===> Accuse scam/truffe
===> Mining (Italiano)
===> Alt-Currencies (Italiano)
=====> Annunci
===> Raduni/Meeting (Italiano)
===> Crittografia e decentralizzazione
===> Off-Topic (Italiano)
=> 日本語 (Japanese)
===> アルトコイン
=> Nederlands (Dutch)
===> Markt
===> Gokken/lotterijen
===> Mining (Nederlands)
===> Beurzen
===> Alt Coins (Nederlands)
===> Off-topic (Nederlands)
===> Meetings (Nederlands)
=> Nigeria (Naija)
===> Politics and society (Naija)
===> Off-topic (Naija)
=> 한국어 (Korean)
===> 대체코인 Alt Coins (한국어)
=> Pilipinas
===> Altcoins (Pilipinas)
=====> Altcoin Announcements (Pilipinas)
===> Pamilihan
===> Others (Pilipinas)
=> Polski
===> Tablica ogłoszeń
===> Alternatywne kryptowaluty
=====> Nowe kryptowaluty i tokeny
=====> Tablica ogłoszeń (altcoiny)
=> Português (Portuguese)
===> Primeiros Passos (Iniciantes)
===> Economia & Mercado
===> Mineração em Geral
===> Desenvolvimento & Discussões Técnicas
===> Criptomoedas Alternativas
===> Brasil
===> Portugal
=> Русский (Russian)
===> Новички
===> Бизнес
=====> Барахолка
=====> Обменники
===> Идеи
===> Кодеры
===> Майнеры
===> Политика
===> Трейдеры
===> Альтернативные криптовалюты
=====> Токены
=====> Бayнти и aиpдpoпы
===> Хайпы
===> Работа
===> Разное
===> Oбcyждeниe Bitcoin
=====> Новости
=====> Юристы
=> Română (Romanian)
===> Anunturi importante
===> Offtopic
===> Market
=====> Discutii Servicii
===> Minerit
===> Tutoriale
===> Bine ai venit!
===> Presa
===> Altcoins (Monede Alternative)
=====> Anunturi Monede Alternative
=> Skandinavisk
=> Türkçe (Turkish)
===> Bitcoin Haberleri
===> Pazar Alanı
===> Madencilik
===> Ekonomi
===> Servisler
=====> Fonlar
===> Proje Geliştirme
===> Alternatif Kripto-Paralar
=====> Madencilik (Alternatif Kripto-Paralar)
=====> Duyurular (Alternatif Kripto-Paralar)
===> Konu Dışı
===> Yeni Başlayanlar & Yardım
===> Buluşmalar
=> Other languages/locations
Loading...