Stuck ether in ledger nano

Hey guys,

I am not to tech savvy, I kind of stuck where I should of been which is with pretty pictures and easy fiat to crypto. But I tried to be a big boy and I'm out of my depth.

I had a meta mask wallet and that got all kinds of stuck and pending and i bassically lost $100.

Now I tried to put ether in from ledger nano s and it is stuck with one 'Self' pending transaction, with value of 0 (as it was a cancel attempt using guides from someones advice to cure meta mask),

Then I thought all was sweet so I sent some into ether delta to buy some alts I wanted and I forgot to upgrade the bloody gas.

Unlike meta mask I can't re-attempt to send from the ledger with higher gas so now I got

1 x self pending - 0xb91550475d27e41da2d02649c1915e9c8aa7bf09185f5ec05fe2cb86e4a4c334

and

1 x pending normal - 0xb833a23d542802dca4ce741f6d17dea95b880c44d2b6b02b5f87b8fa74ba70ca

I don't know heaps about ether but I know that bassically if it is below 10 gwei these days it is pretty much stuck in the abyss never to be picked up because its to low.

Any help on what i can do here?? Really should have stuck to meta mask cause at least you can up the gas there.

Thanks for any help.