crypto trading ruined my health

[bingungsekali]

I advise you not to sit too long in front of your laptop and computer .. maybe you need enough rest and work in accordance with the portion of your body strength.

[ethicalbtc]

do some regular stretches and exercises. Move move move every now and then

[IndigoRed]

There always has to be balance. But I understand you, dude. I know the thrill that comes with trading. But think about it... you don't want to spend all your earnings to treat your deteriorating health, right? So be sure to rest and eat welll --then you'll have the energy to study the market and continue trading.

[himel01]

you should take care of your health. because health is wealth.

[april08]

All work and no play make Jack a dull boy. Make out time to rest. Life is paramount to all things.

[actuealth]

hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life

Exercise and Outdoors activity, my man.

Those are your twin lifelines, coupled with a sensible diet, and 7 to 8 hours of daily Sleep. Else, you are perilously close to literally killing yourself off.

Also, keep off alcohol, drugs, and tobacco.  Tea and coffee limited to 2, 3 cups a day.

And, stop obsessing about the Crypto marketplace; it's not going anywhere far away.  If you stay healthy there's long enough time for you to attend to it, over the next several decades. 

[moivenamer]

It is better if you do some physical activities at least 30 mins per day to keep you physically active and divert some attention to crypto. Working out also releases anti stress hormones that promotes good health. Keep the balance in life always.

[HannahRamchand06]

Be responsible in what you're doing and don't forget to take good care of your health

[Olivia S]

hire someone who will trade for you, you can check few times by urself, you will not get your health back by earning 1 extra BTC)

[Igorr_M]

I also sit very much in front of the computer, but I managed to feel better, ease my back pain and lose weight by working out every day for half an hour. Not even too much: 50-60 push-ups, the same number of crunches and few kilometers of running. Also, crypto life brings some stress as well, so breathing exercises will do you well. 

[imunk]

Well if you sit in fron of you pc 18 hours strike that what you got, did you make a schedule? example you take a rest in Sunday and Tuesday the rest of days for trading or resting for 1 hour every 4-5 hours trading, i know trading take you time but please take more care for you health, you didn't want money you make from trading just for hospital bill don't you?

[luckydozen]

Get yourself a drone  Something that will a perfect sense to go outside and run around. Drones are pretty easy to fly: https://dronemadness.com/best-drones-for-beginners/

[HobbitMud]

 I completely agree with you.
Trading is ruining my health

[markstivn98]

hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life

Allocate time for that.
And if on a trip with friends.
Practice sport daily.
Or see a doctor.

[luckydozen]

My personal experience with trading - it's like a drug. The more you do it, the stronger is the addiction. It can be really dangerous in the end. I'm not saying to quit (i haven't) but getting it all under control might be a good thought. Here is what i do:
- set up an alarm for a 10 minutes break every hour. During this break I make myself stand up from my desk, stretch, exercise or just do something else.
- every now and then I look away from my computer at something in the distance to prevent my eyes damage, too.
- create a more relaxing working place and/or routine. I believe that being exposed to stress for a long time (in case when you are losing money for example) can be just as damaging as not moving enough. Remember, stress could lead to cancer eventually. I bought myself the Avantek ( https://snoremagazine.com/best-white-noise-machine/ ) and work while listening to campfire or birds sounds. Works for me.

[CODE200]

Maybe try make a time planned so you can manage your time in making in crypto trading. Too much time exposing in your laptop will result to eye problem so you need to be careful. But, doing trading without ruining your health is have a good answer and the answer proper time management. In addition to that, I also do trading and I always have a time planned before I conduct my trading and right now I found a good upcoming exchange which is Bitrus and make sure that you should follow your time planned.

[Catmurs]

hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life

First, I would advise to take trading courses, I understand you were sitting for 18 hours is not particularly earned on this ?)

[Johnzky]

hello guys i got obsessed with crypto and sit in front of laptop and computer almost 18 hours a day . This result in several health problems like back pain , deadbutt (it' a actual disease google it) and many other . what u guys suggest what should i do to keep balance in my life

Look how stupid you are,did crypto told you to do such stupidity?then why accusing crypto to ruin your life?its you who is responsible for your health and if theres someone to blame but you

Wanna do something for your health?find a job in real,do something that can bring you to sweat and not just sitting in front of your computer

[LUCKMCFLY]

I think the best thing is that you study the market in a different way so that you do not have to stick to the pc all day, because it is not life, you must try to trade in another way, so you can rest and eliminate the stress created.
Try to use an Exchange that allows you to position Stop Loss Take Profit at the same time, if you lose you should only assume your loss and if you win then congratulations, but so much time on a PC with stress, it is not good for your health.

[Skrattar Du]

Maybe try make a time planned so you can manage your time in making in crypto trading. Too much time exposing in your laptop will result to eye problem so you need to be careful. But, doing trading without ruining your health is have a good answer and the answer proper time management. In addition to that, I also do trading and I always have a time planned before I conduct my trading and right now I found a good upcoming exchange which is Bitrus and make sure that you should follow your time planned.

Most of the people now are more active in online especially in cryptocurrency and sometime they monitor the price 24/7 which is not good because they will expose in the radiation in computer or laptop