Thanks, I figured it out. You can actually restore from the passphrase on the website. Then export the private key. Now I need to figure out which app to use for ERC20 tokens, these are the first ones I've owned.
Im Token is the app that you looking for, for android and ios. A wallet that can store your erc20 token. If you dont want to use it leave your erc20 token at mew is fine though. and also you can use
https://mycrypto.com/ the myetherwallet child.