Tab "Sensors", scroll down, look for "VRM temperature 1 and 2", all the way at the bottom.
Mine are between 90-105 degrees. Very hot, but they're designed to withstand somewhere between 125 and 140 degrees.
I have a Sapphire R9 280x Vapor X with the problem described in the OP and this was the cause. When VRM1 reached 110 deg C the card would throttle the GPU usage down to 64%. I undervolted the card with Sapphire TRIXX (1087 VDD on that program), used the '--gpu-powertune -20' flag in cgminer, and also used '--gpu-fan 63' instead of '--auto-fan' to fix the overheating. Also make sure you have good airflow over the GPU.
I also set the fan to 100 and still no difference and the GPU has good airflow