Benefits of turmeric

[winemeister]

Turmeric is a powerful spice. It contains high amounts of curcumin. This compound will help detoxify the liver as well as control blood sugar. Other benefits like anti-oxidant effects combating free radicals, blood thinner( dont take turmeric if you are taking blood thinning effects like aspirin, warfarin etc) combats alzhimer, helps cure gastric problems. Take turmeric combined with pinch of black pepper to enhance its effects.

[1714927535]

1714927535

[JumpHIGH]

Okay. Actually YouTube have its all information even google. However you should give some advantage and disadvantage to make it more impressive.

[barc900]

Suspends of Alzheimer's disease, removing the deposits of amyloid plaques in the brain.

[troBelx]

this is also the benefit

Anti Inflammatory (inflammation) ...
Rheumatoid Arthritis (chronic inflammation of the joints) ...
Cancer Prevention. ...
Increase Antioxidants. ...
Improve the functionality of the Heart. ...
Reducing Leukemia Risk ...
Cardiovascular protection (Vascular disease) ...
Preventing Alzheimer.

[raulinka]

benefits of turmeruc is very awesome

[Perak99]

Benefits of turmeric for health is no longer indisputable, it has a variety of healthy nutrients that the human body needs.
1. Anti Inflammation (inflammation)
2. Prevent depression
3. Reduce the pain or heal the pain
4. Smooth the skin
5.Pencegah cancer, especially in the liver and stomach
those are some of the benefits of turmeric that I know

[giovinco]

Try to add turmeric to your daily diet, its the most nutritious spice on the planet.

[@DiscoveryIoT]

To get the full benefits of turmeric, it needs to be added to a fat.  The easiest is to add it to milk, or tea with cream.   

[bountyhunt_29]

turmeric, can be a good facial scrub, better than cinnamon.

[IndigoRed]

I see turmeric in the market but never had an idea about its health benefits. Thanks for the info, guys.
Health really should be a priority nowadays and if this accessible ingredient can do so much for our bodies, then I'm all for it.

[TROSIXX5]

turmeric is one of the traditional Indonesian herbs herbs,
the benefits can strengthen the body, increase appetite, beautify femininity, can even cure various diseases,

[taski]

I have not tried consuming turmeric. Though my parents drinks it in powder form and puts it in a mug wiht hot water and honey. Many people claims it has very good effect in their metabolism and has improved their health. Though there are already studies about it, consuming it should be gradual and limited or atleast follow the correct recommended dosage especially if there might be a negative reaction on an individual’s body. As the old saying goes, ‘we are what we eat’.

[700G]

A good study was done at UCLA recently and it is true that it is good for many things.

Best to have some black pepper with it also.

http://newsroom.ucla.edu/releases/curcumin-improves-memory-and-mood-new-ucla-study-says

[aladlanie04]

it's good for health esp cough and cold
it has some antibiotics in naturally  helps the throat and nose

[Nuex]

turmeric can also be used as a natural food dye and many more benefits of turmeric for health

[Angle22]

Benefits of Turmeric Benefits:
1. Preventing Alzheimer's Disease
2. Helps Prevent Cancer
3. Reduce the Risk of Heart Attack and Stroke
4. Against Inflammatory Diseases
5. Fight against Fever and Flu
6. Curing Digestive Disorders and Lose Weight
7. Helping Diabetes Patients

[lonelma]

The benefits of turmeric it is beautiful skin, cure scar and beauty skin, In addition to skin people use turmeric to cook delicious food.

[lakana]

Benefits of turmeric :
1. Turmeric helps to control heartburn and stomach problems
In a small study in 1989, turmeric supplements showed that anti-inflammatory drugs in turmeric had a beneficial effect on heartburn and gastrointestinal disturbances. Because of its known ability to fight inflammation, the daily Health newspaper reported. Curcumin, the compound of turmeric has bright yellow color, has many health benefits
2 - Turmeric prevents heart disease
A 2012 study examined the ability of turmeric extracts to prevent heart attacks in patients with postoperative bypass.
3 - Turmeric helps prevent cancer
Although human studies are only in the early stages, laboratory and animal studies have shown the beneficial effects of curcumin in the fight against cancer. Curcumin "affects a number of important molecules that are involved in the development of cancer, growth and spread," the American Cancer Society said, even destroying cancer cells in the laboratory. and shrink tumors and enhance the effectiveness of chemotherapy in test animals.

[kanaya1]

Benefits of turmeric for health
1. Anti Inflammation (inflammation)
The volatile oil content in turmeric has demonstrated anti-inflammatory activity,
2. Rheumatoid Arthritis (chronic joint inflammation)
As an antioxidant, curcumin is able to neutralize free radicals, chemicals that can be in the body and cause various damage to healthy cells and cell membranes. This is important in many diseases, one of which is arthritis, where free radicals are a cause of painful joint inflammation and damage to the joints.
3. Cancer Prevention
4. As a spice for cooking dishes such as fish curry

[zahardarya]

If you really wanted to eat between the basic meals, you can kill the feeling of hunger with a kefir drink. In 200 ml of kefir with a low percentage of fat, you need to add 0.5 tsp. Turmeric and ground ginger, mix and drink between breakfast and lunch as a snack.