Why do people store so many coins on pools? Why don't you auto-withdraw? storing your coins on a pool is asking for trouble.
My pool accounts are empty. I also never use the same password twice because of stuff like this.
I am being careful now but the damage is done once
Yes. I'm sorry for your loss, but hopefully it will mean you will be extra careful in future. Never rely on other people to keep your coins secure. Never think they're safe just because they're in your wallet either. Your PC may be harder to access, but you are on a network, just like the pools.