dindasulis (OP)
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Activity: 106
Merit: 12
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June 23, 2018, 10:58:15 AM |
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just curious, because I'm depressed because of complicated family problems
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Financial Freedom 4U
Member
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Activity: 98
Merit: 31
Stable coin to make charity free for everyone
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June 23, 2018, 12:47:40 PM |
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Sport is the best thing if you are fit enough. Your body produces the best drugs, the best antidepressants are endorphins after a very long run or cycle
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romanjose1402
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Activity: 55
Merit: 0
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June 23, 2018, 01:20:49 PM |
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Listening to music, It transports me to another world  |
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vabalkazh
Jr. Member
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Activity: 182
Merit: 2
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June 23, 2018, 04:09:13 PM |
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Try to focus on smth else. It can be work, relationships with someone or just a proper book/film
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Successmaniac4
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June 23, 2018, 04:51:36 PM |
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You can listen to music when you are depressed. It really helps me and I think it will help you too.
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Props123
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Activity: 171
Merit: 0
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June 23, 2018, 07:24:02 PM |
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I'd suggest finding what makes you really happy and doing that. I think it'll go a long way to be of help.
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KevinHartand
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Activity: 9
Merit: 0
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June 23, 2018, 08:27:24 PM |
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Work or creativity.
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Salloystic
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Activity: 219
Merit: 0
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June 23, 2018, 08:31:01 PM |
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It depends on kind of depression I'm experiencing and as well the cause of the Depression
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tatalin
Full Member
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Activity: 255
Merit: 100
https://burst.money/
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June 23, 2018, 10:34:49 PM |
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If you have problems with your family, I think it is a big help if you have someone you trust that you can talk about your problems. Because if you let it out or share it with a friend, then it will somehow ease the burden that you are feeling right now.
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Winterwood21
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Activity: 73
Merit: 0
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June 24, 2018, 12:20:49 AM |
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Play with your friend, go trip to somewhere new
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shoeshy09
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Activity: 23
Merit: 0
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June 24, 2018, 01:03:00 AM |
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I suggest you need someone to talk to, try to open it up to your family or friends because you can't just depends to yourself...you still have someone who will always be there for you.
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Shiro21
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Activity: 101
Merit: 0
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June 24, 2018, 01:48:40 AM |
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some quality sleep will relaxing for a while
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GG_nick
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Activity: 70
Merit: 0
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June 24, 2018, 01:54:41 AM |
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Take a break and spend some 'me time'. There are times when you need just need to tune out from the rest of the world. Hopefully, you will sort out your issues and everything becomes clearer to you.
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minthit
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Activity: 325
Merit: 11
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June 24, 2018, 02:21:04 AM |
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When I'm depressed so bad that I can't even think properly, I usually meditate (as a mindfulness exercise). When I'm mentally down and can still think clearly, I usually focus on what the situation is trying to tell me or about me. And most of the time, that's something you won't figure out about yourself if you are not down and it has so much value in it.
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DavidCallahan
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Activity: 60
Merit: 0
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June 24, 2018, 05:44:37 AM |
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i listen music for a long time.
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JohnDcosta
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Activity: 64
Merit: 0
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June 24, 2018, 05:45:25 AM |
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in order to remove my depression i go for a long drive.
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TonyCallahan
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Activity: 66
Merit: 0
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June 24, 2018, 05:46:31 AM |
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I go outside of my home and spend time with my best friends.
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arcds9
Newbie
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Activity: 47
Merit: 0
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June 24, 2018, 07:12:24 AM |
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hearing songs is the solution for me
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enzieclarke
Newbie
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Activity: 22
Merit: 0
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June 24, 2018, 08:39:31 AM |
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Listening to music
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mikel9512
Newbie
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Activity: 17
Merit: 0
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June 24, 2018, 12:59:42 PM |
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I always eat and listen to music with matching anime
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