How to become patient?

[SnowAugustine]

Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?

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Thanks.

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[Nelyalol]

I can recommend you YOGA! it's the best practice to restore you patience

[Becksinsky]

I think you can drink herbal teas and do meditation and yoga. A friend of mine said it helps.

[TootiFruiti]

You can practice being patient by not expecting too much from people or the world per se. This way you will not be too disappointed with then if they did not satisfy you or if they wronged you. Secondly, when things did not go your way, you can just pause for a minute. Maybe meditate. Before getting angry or frustrated, think things through. Analyze first why that person did that or why things failed. There must be a reason behind it. Try to understand that reason.

[pay_scotty]

I do believe some people were born and raised more patient than others but overlooking that, I believe patience is about acceptance, understanding and empathy. If you can master these three qualities it is likely you are patient

[wangchagongcha]

Why do you want to be a patient while so many people want to be as healthy as you?

[dark1234]

Patience is not as easy as we imagine let alone be a patient because we at that time were very stressed about the health of our bodies

[AlligatorBites]

Remind yourself always that we are only human. Each one of us may commit mistakes. One person may have limited capacities. Most importantly, you are human too and at times you can also let other people down.

[MoonCrypt]

to become patient you have to think selfless more about the general outcome not just for you alone but for more!! when you about people you tend to be patient 

[iHODL4]

Have a positive outlook in life and it will radiate to everything.

[Adim blackspadeteam]

Meditation, relax, listening to music and drink something calming, such as chamomile tea. These are kinda my go-to method to be patient.

[3lyntmy]

Patience is the most valuable quality for success and achievement of purpose. Today, in the XXI century - an age of haste, technological progress and rapid development of being patient is important. But how to learn patience?

for my opinion, if u want to be patience first u have to control your temper   i know is hard ..lol

[shakerbitcoin]

Been there than that. I divert my attention to something else instead of putting all my energy to something that will annoy me to become impatient.

[BTT4ME]

Focus on what's important, in short, know your priorities.

[Lintormi]

The first step to finding out how to become patient is to realize that it will be not right away and maybe it will take years. As I think it is necessary to turn off emotions and think with your head and not with emotions.

[irina0699]

Ask yourself for what you are impatient ? For what reason ? And you can count from 1 to 15. Or you can read poems, your favourite poems. It must be helpful

[tightcoat490]

Most psychological problems are actually physical problems.

Get adequate sleep, don't stress, exercise, spend time in nature, eat right, and you'll probably naturally notice you're very patient.

Easier said than done in today's modern world but your peace of mind depends on it.

[LolaAnderson]

I think the best way is to do sports and relax more) eat healthy food, drink less alcohol and do YOGA

[grungelife182]

You should all know that my middle name is Patience, hence, it's a no-brainer to me!

[arion6868]

at first u gonna control ur temper not to easily raise when something happened was not happily, then u need calm n think whatever happens