Komanuelnato (OP)
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Activity: 16
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August 28, 2018, 07:59:32 AM |
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Hi. since I came into crypto world, my activity went to about 0%! I'm just sitting behind my desk and looking at charts, looking for ICOs, and now here a new place for chat and research!  I gained a lot, specially belly! My question is how do guys stay in shape meanwhile trading and doing crypto stuff? |
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Fanomoello
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August 28, 2018, 08:04:18 AM |
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I head over to gym everyday. but if you can't you can do push ups in home, run at park and do easily tasks to burn some of those calories. Sitting will kill you!
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Xerof
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Activity: 53
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August 28, 2018, 08:27:14 AM |
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From my experience best exercise for burning fat is swimming.
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Risoruni
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August 28, 2018, 09:14:56 AM |
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There is no separate exercises. It should be a variety of activities including a special diet.
On the Internet you can find many programs dedicated to this issue.
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icovo
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Jay Mkonnen
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August 28, 2018, 09:58:16 AM |
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Hi. since I came into crypto world, my activity went to about 0%! I'm just sitting behind my desk and looking at charts, looking for ICOs, and now here a new place for chat and research! I gained a lot, specially belly! My question is how do guys stay in shape meanwhile trading and doing crypto stuff? Best exercise is good sleep. If you won't sleep well and in time - eveyrhting will be failed. You need to run, sleep and eat healthy. Good luck bro. |
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SAHARANINE
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August 28, 2018, 11:19:22 AM |
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Swimming is great for burning fat
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SAHARANINE
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August 28, 2018, 11:28:12 AM |
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From my experience best exercise for burning fat is swimming.
Yeah swimming is a great sport to burn fat |
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OpenArtis
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Merit: 9
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August 29, 2018, 08:15:50 PM |
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Cycling, but ...You need to ride slowly not to rush that you could easily talk while riding and it needs time ...you will start burning fat after apron 40 minutes of exercise (any) so it has to take at least 1 hour + if we talk about cycling
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Taylor88Crypto
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August 30, 2018, 12:30:09 PM |
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You can play a sport which need you active with high power and lasting. You can burn fat only when you use all reserve energy then your body will burn fat for energy.
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Firma94
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August 30, 2018, 12:43:33 PM |
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this is not a good way, but many look thin when they have a lot of thoughts haha
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SeriosSam
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August 30, 2018, 12:46:36 PM |
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If there is a desire to reduce fat, then it seems to me simple jogs in the evenings will be quite enough!
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Len_nin
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xCrypt
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August 30, 2018, 04:06:28 PM |
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Swimming is a great way for burning fat and cutting your weight, but if you swim a lot,then you should eat a lot too lol. Cause swimming is very energy-consuming kind of sport.
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xCRYPT ➲➲➲IEO-SALE On IDAX Exchange (https://www.xcrypt.club/) |
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rezarekt
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August 30, 2018, 04:42:57 PM |
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If you don't wanna to gym, you can just do some exercises like push ups and sit ups and you can also search for other programs that doesn't require machines. But I do recommend to go to the gym, because it's better to work out if you have complete equipment.
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JC78
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August 30, 2018, 05:28:03 PM |
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Walking obviously! If u dont have the time for it, than gym works just fine, but the best experience i have had is by walking every day...
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gakpakekkoh
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August 30, 2018, 06:46:48 PM |
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Fat is very disturbing in health and appearance. The fat burning I did was running and cycling.
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sionganrajeh
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August 31, 2018, 06:50:52 AM |
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Living with excess fat is terrible. How to overcome it by exercising regularly such as running, swimming, sit up, push ap etc.
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WuGong
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August 31, 2018, 07:18:26 AM |
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I think you should arrange your working hours reasonably, although I will sit at the table for a long time like you every day, but whenever the night comes, I will choose to do some outdoor sports!
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RusetsGaedo
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August 31, 2018, 10:56:09 AM |
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Hi. since I came into crypto world, my activity went to about 0%! I'm just sitting behind my desk and looking at charts, looking for ICOs, and now here a new place for chat and research! I gained a lot, specially belly! My question is how do guys stay in shape meanwhile trading and doing crypto stuff? You should save 1 hour per day for work out. If you want to burn fats do cardio exercises. You can see this kind of workouts on internet. |
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Rindu_Adelia
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August 31, 2018, 11:23:26 AM |
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Interval Training is also one of the best exercises you can meet to improve fitness, burn calories, and lose weight. With this exercise you change the intensity of your workouts from low to high intervals repeatedly ...  |
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Mai042
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Activity: 62
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August 31, 2018, 01:01:02 PM |
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Hi. since I came into crypto world, my activity went to about 0%! I'm just sitting behind my desk and looking at charts, looking for ICOs, and now here a new place for chat and research! I gained a lot, specially belly! My question is how do guys stay in shape meanwhile trading and doing crypto stuff? Swimming is very good choice. Choose pool that is near to your home and go there. 3 times per week 1 hour each day is normal. |
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