how to stay sane??

[CreamIce]

It's been a difficult journey honestly. As someone who doesn't really know how markets work I used to regret joining and investing. There have been times when I almost quit but trust me you, there's no thrill once you are out of it. It kind of grows on you. You just take it as a learning experience and move on. Just remember that future is rock solid and you are contributing a major role in building it. I hope we all do well in future and shine.

[1714791738]

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[1714791738]

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[Chainsmokers]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

My income isn't dependent on crypto alone, I still work offline. so I'm not too stressed and think about it too dizzy. This decline has made me anxious but I don't think about it too much, I'm still optimistic that there will be a change at the end of this year.

[CryptoRama]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

Do not get attached to the price, that's all, it helps even more if you play a game on your phone. zero on my wallet?, well, I cannot say that, because I started last year to invest in crypto right before all the boom started, so maybe I know only a little, because since last year I probably lost like 15000$, that is just because I didn't sell bitcoin when it was high and buy it back when it was low... So should I kill myself? Money is just an imaginary value, your life is more precious. Just keep on going, keep on trying, reading and doing stuff, I heard from some people that they get a lot with only airdrops...

My plan at the beggining was working on a regular job and I invested in bitcoin like max 150$ per month, or a little less some time later, but constantly every month something something. I also learn about crypto and stuff, and now after one year I don't even need a regular job anymore... I could and I can survive only from internet.

[sinkfish]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

lucky me i have put my emotion aside, whenever i see any news or researching any trade to make, it doesnt affect me much on my final decision.

[kier010]

first you should invest only what you can afford to lose so i think you invest more than you can afford and now you are getting stress which is not good. crypto may give us profit but you should not forget that crypto is very risky. i think you should try to be positive and hope market will recover. or you could stay away from crypto for a while and spend time with your family and comeback later.

[artem30011994]

I used to be very worried about this and even didn’t sleep even at night when I saw my deposit fall. Later, I simply realized that all these experiences lead nowhere and it became more coldly related to situations in the market. I am no longer happy about profits and not losing my loss - just a cold calculation.

[lablab03]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool?

  Just relax pal , if i were you stop monitoring your portfolio and stay away on it for a while , refresh your mindset because stress can caused bad on your health.  And indeed everything will be fine soon so don't worry because it takes time , much better to stay away and take a vacation,  then  comeback if the market become fine again, don't pressure your self pal because you have no another choices.

[Psalms23]

You know, if you really wanted to invest, you have to consider first if you can handle your loses in the worst case scenario, that is how you can stay sane. Because if you invest more you can handle if you lose, then you could have a problem.

[Sondale]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

sometimes it takes a lot to stay sane and to have interests in other sphwres not only in cryptocurrency wolrd

[Sondale]

You know, if you really wanted to invest, you have to consider first if you can handle your loses in the worst case scenario, that is how you can stay sane. Because if you invest more you can handle if you lose, then you could have a problem.

you need to watch ypurself closely and to distinguish when to work and when to have a rest in order to gain power for the future

[unusualfacts30]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

that's why it's important to not invest what you can't afford to lose but you can't really do anything about what's already done then just watch market. Try to distract yourself with something else instead of completely focusing on crypto, it'll only bring more head burning headache.

[xhibit1]

this post is really funny and important at the same time. if you wanna stay sane please focus on the other things around you and stop checking your portfolio each day and time. Especially during the bear market

[trash321]

Probably it is better to start with a tobol that, in your opinion, it can hurt to remain a sane. I think what exactly the analysis from the very beginning of this situation as a whole can solve further a question to you. You do not need to think so deeply about it, I think that it will be important here not to be nervous and not rush

[CarnagexD]

if you want to overcome your emotions and stress when the dumps come you have to start before you even invest. this means you have to first expect the dumps otherwise you will be surprised when they come. it is like never expecting the sun to go down and then panicking when it becomes dark!

when you expect the dumps you automatically will start planning ahead, which means having a solid sell plan to exit the pumped coin so that you don't lose money when they dump it.

   Well, basically you are still mentally fit, so stay sane as you put it....We have Emotional Level of stress that a person can only handle  other wise some are manifesting physical reaction after you've been thru a lot of Stress. In these Crypto Currency Market one should really exercise the maximum level of tolerance/ Control before making such a decision. Patient is the Key...take a deep breath bro...

[kevingreen]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

I will say that experience is seriously needed in this cryptocurrency market, because experience will help you to choose a good coin/token .If a good coin drop in price you will not panic so much because you know that the price will appreciate gain.

[Hanebel]

so, how it's going? i hope you're all fine and in a perfect mental condition to help me. just share your secret, how you handle your stress caused by abrupt drops? how can you stay alive when one of the morning brings you news that your chosen alt has lost a lot in price? is there any chance of keeping your head cool? i may be too emotional or touchy, but really, isn't it outrageous that after all your time-consuming researches and observations and readings all you get is zero on your wallet? i would simply love you to tell me how you reduce the consequences of it. i can't be the only one who is so anxious about crypto. sometimes i hold my breath before updating information considering crypto. deep inside i think it might assist me in some way, somehow affect my chosen coins, haha. is that normal? have you ever felt that way, too? what are your thoughts? don't leave me alone in the darkness, please!

Do not get attached to the price, that's all, it helps even more if you play a game on your phone. zero on my wallet?, well, I cannot say that, because I started last year to invest in crypto right before all the boom started, so maybe I know only a little, because since last year I probably lost like 15000$, that is just because I didn't sell bitcoin when it was high and buy it back when it was low... So should I kill myself? Money is just an imaginary value, your life is more precious. Just keep on going, keep on trying, reading and doing stuff, I heard from some people that they get a lot with only airdrops...

My plan at the beggining was working on a regular job and I invested in bitcoin like max 150$ per month, or a little less some time later, but constantly every month something something. I also learn about crypto and stuff, and now after one year I don't even need a regular job anymore... I could and I can survive only from internet.

What a very nice motivation to people who just started learning the crypto. Almost all of us lose big amounts but the winner will always be those who have conquered their emotions. Losing money can be emotional but killing ourselves with these emotions will not help us.

[vova.andreyan.94]

What did you expect when you started doing this activity?  The market situation is negative, but I think this is due to the massive sales of the main cryptocurrencies, so I think the situation will soon get better.  And in order to worry less about what is happening, I try to just get distracted by my hobby.  It helps ...

[drlukacs]

To handle stress because of price falling, I think you just need to spend time to go out with your friend, your family and don't check price on Coinmarketcap everyday . Don't care if price fall or rise cause it only make you feel worse. That's all . I think there is no secret in this case, you just need to control your mood.

[toast]

We just have to remember always that volatility in crypto is normal because without it no opportunity for earnings to everybody. Just go with the wave and to avoid that stress you should have invested only those you can afford to lose.

for the time being with the condition in my country that has not legalized cryptocurrency as the prevailing currency I invest with little not totality with the very large risk that will be obtained

[shakesbear]

My advice is very simple, take more time to breathe and distract from crypto.