relationship with sleep

[Cryptotina]

Sleep is beautiful, tempting and addictive.. I love the feeling of gradually shutting down. It feels really good.. But sadly, I don't give enough time to sleeping. Oh sleep, my heart longs for you, come to me my sweet. Take me away without my consent if you have to 😌😴

[markstivn98]

What is your relationship with sleep? How many hours a day do you sleep? Do you doze in the afternoon? How to adjust your sleep and get enough sleep? I wonder your opinion.

I love sleeping a lot.
 I am about 8 hours a day.
I also sleep at noon for two hours or more.

[Johnzky]

What is your relationship with sleep? How many hours a day do you sleep? Do you doze in the afternoon? How to adjust your sleep and get enough sleep? I wonder your opinion.

I try to have atleast 8 hrs sleep aday.but sometimes i can’t  have them all for the obligations in life

Because when i was young in our country we hve this called Siesta in which we are required as children to sleep in afternoon so until i grow up i have this attitude

Maybe you can try this mate that those sleeping in afternoon to cover the lose time in the evening

[LUCKMCFLY]

What is your relationship with sleep? How many hours a day do you sleep? Do you doze in the afternoon? How to adjust your sleep and get enough sleep? I wonder your opinion.

Actually I sleep very little, it is something I should improve, at least it is advisable to sleep near 8 o'clock, and to be able to take a nap during the afternoon, is what I have always wanted to have as a habit, but circumstances do not allow it, because of my job.

[markstivn98]

Sleep must be healthy, our condition during the day depends on how we sleep. For me it does not matter what time I fall asleep, for me it is only important that no one wakes me up in the morning.

Nothing nicer than sleep.
If you worked a lot during the day,You will sleep deeply during the night.
Delay in waking up in the morning.

[Marescaz]

What is your relationship with sleep? How many hours a day do you sleep? Do you doze in the afternoon? How to adjust your sleep and get enough sleep? I wonder your opinion.

Not so long ago, I slept mostly during the day, and this greatly affected my health. Always bags under the eyes and tired
Now I have a clear sleep schedule:
At 8 am rise.
at 23-00 go to bed.
I feel energetic and younger.

[nordinalthaus]

Addicted to vaping (which has nicotine), so it contributes to my insomnia. Could barely sleep and when I do fall asleep, it's a very light sleep and I wake up easily.

[markstivn98]

What is your relationship with sleep? How many hours a day do you sleep? Do you doze in the afternoon? How to adjust your sleep and get enough sleep? I wonder your opinion.

Not so long ago, I slept mostly during the day, and this greatly affected my health. Always bags under the eyes and tired
Now I have a clear sleep schedule:
At 8 am rise.
at 23-00 go to bed.
I feel energetic and younger.

I have difficulty sleeping
Two days ago I did not sleep until morning
I was watching the price of the bitcoin

[semobo]

What is your relationship with sleep? How many hours a day do you sleep? Do you doze in the afternoon? How to adjust your sleep and get enough sleep? I wonder your opinion.

I am suffering from insomania for the recent years but now getting gradual recovery from it after finding good stress busting methods,now I am hardly reaching 8 hours per day sleep.

[omonuyak]

I usually sleep between 9pm and 6.30am and if I don't get at least that much sleep, I am not a nice person!

It means you are spending two days in a week sleeping ! If you are from the part of the world that I came from it will be actually very difficult for you to achieve anything meaningful in life except you have exceptional gift.

[Daniel91]

Well, I need to sleep at least 8 hours.
If I don't sleep enough I?m nervous and tired at work.
Over weekends I sleep even more

[LUCKMCFLY]

Recently I wanted to sleep a lot, but I could not because of work problems and because in my country it suffers many power cuts, which forces me to sacrifice the important sleep, but I think that with 10 hours of sleep it's fine, because lately I've slept but 4h. I think it is normal to sleep at least 8 hours, so that the body recovers fully, but it is what most doctors recommend.

[Dedenfahry]

Tidur adalah salah satu kebutuhan hidup manusia, bagai mana seseorang kalau kurang tidur mungkin dia merasa lelah, cape, pucet dan tidak fit dalam aktifitas nya.seseorang dgn menjaga pola tidur dengan teratur dia akan tetap fit dalam aktifitas nya dan dia akan sehat.

[Malsetid]

I usually sleep between 9pm and 6.30am and if I don't get at least that much sleep, I am not a nice person!

It means you are spending two days in a week sleeping ! If you are from the part of the world that I came from it will be actually very difficult for you to achieve anything meaningful in life except you have exceptional gift.

Getting a 9 to 630 sleep is a blessing not many working people get lol. Oh how i'd love to have that kind if sleep routine but a lot of things of course would have to be compromised. I usually sleep for around 6 to 7 hours a day, not what i'd prefer since i'd like a few hours to add to that, but it's the best my current situation can afford.

[Piquesumonew]

I think this days I have gotten married to an unknown friend that always comes at its will. Lols.

These days I can sleep for good 10 hours straight no breaking.

Anyways on a stressful days. It's longer

[bitcoin31]

Being student and crypto user I don't have enough time to sleep like 8 hours because mostly I need to review my lessons and do some activities and work at crypto so I sleep enough during the weekends only. But during weekdays my sleeps is maximum 5 hours.

[Dina_Sy]

I do not get enough sleep. I usually sleep for 6-7 hours. Unfortunately, I can not nap during the day. But I would like to.

The same_____!!! I have a dog, who wants to go for a walk every morning ( sure in weekends, too...) So even on weekends, I can not sleep for a long time(((  

[peter0425]

I'm a sleepaholic, lol, I usually slept around 8-10 hours. I don't know maybe because I'm diabetic and I got tired easily that's why I usually took a nap in the afternoon from 45 minutes to 1.5 hours. And then full 8 hours sleep at night.

[bhabygrim]

I don't really have time on when would I sleep usually I would sleep whenever I feel sleepy I only sleep about 6-10 hours a day.
I have a different sleep pattern sometimes I stay awake whole night and sleep in the morning , sometimes around 1 PM .

[johnnyperz]

I just listen to my body. Sleep when I'm tired.  I only get 5-6 hours of sleep at night.