When I started trading , in my mind always I was getting negative thoughts (or thoughts which made me to reverse my decision) , I saw a article about trading psychology where he had mentioned that before stating trading do meditation for few months as it really changes the way of your trading , after that I started meditation now after 3-4 months , I am able to control negative thoughts and my concentration as improved a lot
Meditation may help us to control our mind in regards with the actions we will take. It could give a help, for sure, but it won't be the main thing we must do if we want our trading run as expected. Learning the necessary stuffs and always update with the recent news will take a big role as well.