stress

[ColeenWhite]

what is the best way to relieve stress need your suggestion thanks

[Eirecoin]

You can try going to the gym,  speak to your homies or if you have a girlfriend go se a movie with her or just play with your pet in the park and talk with random people that always help me a lot. Do not drink alcohol it could be worst

[pptIox]

Face the pressure, if you can't solve it, forget it.
Play your favorite computer game and deeply addicted to it, then forget everything else.

[Lintormi]

I think when your have stress you need to do something that you really like, it can be anything if you like, food, walks, games and so on. and you need to limit yourself from the sources of the negative, this is work or another person

[Franz14]

Get a massage. It's best to do it regularly, at least once a week.

[rakokiller1]

Try to forget about what caused the stress for a while. Watch a film, play videogames or just simply hang out with your friends to let it go.

[abramovf]

So in this fast paced world that we now live in how can we learn to eliminate stress?

Well, in order to eliminate stress we should first have a thorough understanding of what stress is and where it originates.

[ATMD]

exercise, meditate, listen to relaxing music, watch a comedy etc. These ways are good to relieve stress.

[sysoe]

Most stress finds its root in unwanted harassing thoughts and negative emotions. These thoughts and emotions cause imbalance within the mind. This eventually causes an imbalance in the body which will probably lead to illness or at least a shortened life span!

[jeanetteLine]

I usually go to the swimming pool, it always works After that, I feel relaxed.

[rybako]

The muscles in the human body will respond in the same way to an imagined task as they will to a real one!

So when we redefine stress we can give a clearer definition of it as - a state of heightened emotional and mental imbalance caused by internal or external forces in one's life whether real or imagined.

[abramovf]

These causes range from pressure at work to a possibly life-altering dramatic event. However, regardless of the actual event itself when we study the cause of stress closely enough we always come to the same root cause. Stress is caused when we wish circumstances, situations, people or things to be different from the way they are.

[wealthnook]

Mind setting. When I am stressed, I do some activities that I love to do, like singing, guitar playing, eating my favorite food. simple as that.

[ATMD]

Find a game to play, I like board games and cards.

[Paashaas]

what is the best way to relieve stress need your suggestion thanks

You need good sex, healthy food, sport and enough sleep.

[byebyehi]

what is the best way to relieve stress need your suggestion thanks

orgasm.

[EllaLand]

what is the best way to relieve stress need your suggestion thanks

You need good sex, healthy food, sport and enough sleep.

The best answer! +100

[daniel08]

what is the best way to relieve stress need your suggestion thanks

For me the best way to relieve my stress is by doing things that i can get myself busy so that i cannot think of the problems that i have. I also watch my favorite movies and favorite animes in my room , because if you think about your problems that you have in life , you will surely feel stress and eventually doing something that can hurt yourself. It is better to do something that can make you busy and can make you relax.

[shakerbitcoin]

I read books that I like, listen to music and watch feel good movie.

[iBTT2]

what is the best way to relieve stress need your suggestion thanks

I love eating and they call it stress-eating. Eat my comfort food.