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Author Topic: What do you do when you're stress?  (Read 20847 times)
Iqra.s
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March 21, 2019, 11:56:04 AM
 #121

I start thinking at the good things that I have.
Good, I guess it's a really good idea to relief your stress   Kiss
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Iqra.s
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March 21, 2019, 11:59:35 AM
 #122

Eat more fish to reduce stress.
After eating fish will stress reduce?  Roll Eyes
Is it possible
Zythiphill
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March 21, 2019, 02:59:24 PM
 #123

When stress , I tend to just go out and walk alone on the street , for me it is calming or green tea

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March 21, 2019, 03:13:18 PM
Last edit: March 21, 2019, 03:23:39 PM by CheapFlame
 #124

Good day to all. When I experience stress, I take a can of unfiltered beer and play online at the casino, namely, in slots, here’s one of them https://slotsspot.com/online-free-slots/10-burning-heart-euro-games-technology/ , I relieve stress in this way, the brain is distracted really. All good luck Less nervous, nerve cells are not recovered.
Daniel91
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March 21, 2019, 07:01:23 PM
 #125

I usually listen music or read books.
Sometimes I just go out and walk Smiley
If situation is to stressful just stop and go out Smiley

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March 24, 2019, 07:25:36 PM
 #126

What I do when I get stressed is sleep, because only then do I get away from reality and at the same time it helps me to relax.
In case I can not sleep I start watching a movie,
 or I'm going to play soccer.

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March 26, 2019, 08:11:33 AM
 #127

Just spend time to do your hobby, play sports, watching movies, walk in the park or whatever.
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March 26, 2019, 11:42:43 AM
 #128

I always remind myself there is no reason to get stressed or feel overwhelmed. If you find yourself starting to feel stressed yes it is easy to turn to Alcohol, smoking ect (Alcohol for me) but I like to take a step back mentally and realise that nothing is more important in life than your health and family. Take a moment to appreciate what you have in life and remember that no matter the situation there is always a solution. Not to mention one very big thing... never feel afraid to ask for help.  Smiley
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March 26, 2019, 02:06:18 PM
 #129

Being stress is not easy case basically when I was stress I played music and drink some alcohol with my father this bonding time makes me feel good then we talk some good jokes time by time to avoid a negative side.
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March 26, 2019, 02:30:17 PM
 #130

When I'm stress, I just sleep. Go away from my computer and sleep on the bed.

Take a bed rest, trust me it helps.

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March 26, 2019, 03:24:37 PM
 #131

We know most of the teenager once they stressed they listen to music and that's also whta I do and that's effective to relieve my stress to feel better and okay on situation that I want to gone like sad moments and anything thag can cause for me to stress.
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