Addiction to social networking sites

[Hotrod_88]

It's really difficult not to check your phone but have you tried going off to somewhere where there's no signal and just enjoy nature itself?

[daniel08]

I am addicted to using internet and networking sites.
Spend a lot of time on Facebook and Whatsapp.
 I want your suggestions to ease the use of the Internet.
What do I do to avoid isolation and introversion in these sites

Its difficult to avoid isolation in using social media sites because nowadays it is the easiest way to communicate with friends and other people all around the globe. Specially in facebook and other social media sites where in people make their day complete using it. And as for me its too difficult to avoid because it is my daily routine to go to facebook and see updates of my friends and relatives.

[stitch101]

It's really difficult not to check your phone but have you tried going off to somewhere where there's no signal and just enjoy nature itself?

If I will go to the mountains, I still bring my phone to take pictures.

[Hotrod_88]

It's really difficult not to check your phone but have you tried going off to somewhere where there's no signal and just enjoy nature itself?

If I will go to the mountains, I still bring my phone to take pictures.

Same here! But at least you aren't connected to the internet. It is really just the matter of balance and temperance. I once lost my self control too back then when I got into casinos where I spent a lot of days so I decided to self-ban myself. But then, I discover online gambling. It help me a lot to control myself since I only open my computer at home after I finish my day job. I guess the best way to fight addiction is find a better and healthier alternative to that hobby so you can really control yourself from going overboard to anything.

[LUCKMCFLY]

I am addicted to using internet and networking sites.
Spend a lot of time on Facebook and Whatsapp.
 I want your suggestions to ease the use of the Internet.
What do I do to avoid isolation and introversion in these sites

Not that it is an isolation, the truth is that social networks are very broad and get all kinds of issues, people you know very similar to the hobbies that we have and we feel identified, but what I recommend is that you do an activity physical, a sport, go to the Gym, meet people there, have another circle of friends, that way you may have a better balance.