How to keep yourself healthy during flu season and beyond... without medicine. Try it out and let us know how it works.
Fire Cider: How to Make a Fast, Effective Remedy for the FluOne of my favorite remedies for cold and flu season is fire cider. It's loaded with anti-inflammatory, immune-supporting, and decongestant herbs. Best of all, it's super simple to make. Even though the combination sounds bizarre, it's actually tasty in a sweet and sour kind of way.
This is an inspiring brew and perhaps worth chasing. May be much better than apple cider vinegar by itself.
Remember it is an infusion that is preserved by the raw vinegar. Mix it with lemonade or orange juice to make it easily potable.
It may also be useful in salads as well along with your oil of choice.
As flu season gears up, it’s wise to have some remedies on hand that can help you feel better. While the mainstream websites are already beating the flu shot drum, it’s important to recall that past vaccines have not historically been very effective. It’s totally up to you what preventative methods you use, but if you or a loved one get sick, you will want some relief fast.
