[Applications] Application help your mental health

[Peanutswar]

Most of us want to make more income and earnings which is good because we are preparing our selves to have a settled life. Some of us are included into the world of cryptocurrency which we play gambling, trade coins and make a lot of investment but not all the time we win our profit an some of these causes of losing our funds too. According to coindesk

Most American researchers agree these days that roughly 2 percent of the population is estimated to be at high risk for gambling addiction. Case in point: When Texas Tech University Assistant Professor Devin Mills surveyed 876 people who had gambled within the previous month, more than half of the respondents traded cryptocurrency.

“Our data suggests that around 40 percent of regular gamblers who traded cryptocurrencies in the past year reported elevated levels of either depression or anxiety, or both

We all know that gambling is one of the riskiest things we do because its is all about profit or lose it your funds it depends on your decision how does the games run

Financial decision-making is among the most stressful

Most of us experienced lose our funds.

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Source on quoted:
https://www.coindesk.com/how-bitcoiners-can-protect-their-mental-health-during-the-coronavirus-crisis
https://fortune.com/2017/12/08/bitcoin-investing-mental-health/

Here are some of the applications that help you to avoid getting depressed, experiencing anxiety and take a rest for a while to become stable to your mental health.


1. Calm
Available for: Android and iOs
This application can boost your motivation and reduce your stress towards having anxiety also they have soothing music and bedtime stories.

Photo Credit to Calm.com

2. Tide
Available for: Android and iOs
Tide is an application helps you to make a relaxing sleep, this application focus at you physical and mental care, this gives you including mindfulness practices.

Photo Credit to Google Play

3. Lumosity Mind
Available for: Android and iOs
This application aims you to make more focus your attention, relaxation and focus on reducing stress.

Photo Credit to AppDevice

4. Calm Harm
Available for: Android and iOs
This application wants to help most of the teenagers manage their emotions and avoid getting self-harm by helping them to do different task and forgot their emotions for the meantime.

Photo Credit to Mindtools.io

5. MoodMission
Available for: Android and iOs
This platform makes your self becomes stronger on how to cope with your stress and anxiety, they will give you a specific task to make you become busier and improve your self better.

Photo Credit to reachout.com

6. Happyfy
Available for: Android and iOs
That application is more on scientific questions that make you more knowledgeable and productive for every question also they aim to overcome your negative thoughts.

Photo Credit to dribbble.com

7. Antistress
Available for: Android and iOs
This application will provide you with different set of toys that you can play and remove your stress, they have a widget, wooden boxes and tap buttons and more.

Photo Credit to Apple Store

Ps. I'm not promoting those applications to use I just want to share those apps, I used these too because im easily get stress when I play gambling games and lose a huge amount of crypto.

[TheBeardedBaby]

I do not suggest to install any of those apps on a phone used for 2FA or where you have a wallet with crypto on it. Do no install more than you need and trust. There are other methods to reduce the stress and keep your mental health in a good shape, read books for example.