How to check my wallet for AML to avoid freezing on exchanges?

[cryptasy]

You know all these AML rules from FATF and AMLD5, so now exchanges can freeze my crypto if it was somehow connected with illegal activities.

How can I check the history of my USDT before depositing?
 

I used to use AMLBot for anonymous AML-check in Telegram https://t.me/cryptoaml_bot, but they don't have USDT yet.

In other words, do you know another service without KYC that works like Chainalysis for B2C?