Mejeet (OP)
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October 22, 2021, 01:30:12 PM |
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What does it really mean to be healthy?
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life. Healthy living!!!
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Ucy
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October 22, 2021, 02:55:23 PM Last edit: October 22, 2021, 05:04:59 PM by Ucy |
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What does it really mean to be healthy?
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life. Healthy living!!!
Medical checkup should do if it's done by a good doctor, otherwise you run the risk of wrong diagnosis. I actually believe a healthy body should be effective and producing good fruits. How the human works should give us a clue. A body that makes too many mistakes, not articulate, behave abnormally, have minor issues like headaches, stomach pains, and other symptoms should be enough sign of an unhealthy body. It should be able to heal itself naturally and by living healthy lifestyle, if the issues are not that serious, otherwise a good healer should help. You can also heal yourself by faith, whether small or big illness. Hospitals are for those who don't have much faith to be healed miraculously. And it's important to patronize good hospitals and doctors/healers.
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Jet Cash
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October 23, 2021, 03:35:31 PM |
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I avoid all medication, and I don't visit doctors, and i'm 79, and I don't get ill.
I won't get vaccinated either.
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Offgrid campers allow you to enjoy life and preserve your health and wealth. Save old Cars - my project to save old cars from scrapage schemes, and to reduce the sale of new cars. My new Bitcoin transfer address is - bc1q9gtz8e40en6glgxwk4eujuau2fk5wxrprs6fys
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DeathAngel
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November 04, 2021, 06:36:06 PM |
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There are many things you can do to live a healthier life. Exercise, a good diet & natural sunlight in moderation are a few things you can do to be healthier. Good state of mind is important too though so do things you enjoy.
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DrWho42
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November 04, 2021, 06:53:36 PM |
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i try to maintain my workout routine daily
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locus (http://locusmag.com)
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DosPower
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November 04, 2021, 07:09:36 PM |
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In this time, being in tip top shape can help you against the Corona. Aim for a low body fat percentage and it all falls into place.
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TheKernel
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November 04, 2021, 08:43:29 PM |
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I try and eat right and exercise regularly. Different micro and macro nutrients serve different purposes in your body, it's good to know what different types of food are good for. Also drinking plenty of water each day. Do that with your annual physical and you should be good to go.
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Masplanc
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November 05, 2021, 07:21:03 AM |
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Sometimes good health is all about stay out from trouble and have rest of mind.
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mich
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November 06, 2021, 06:25:57 AM |
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Healthy living to me means being conscious of what I put into my body and mind. It’s not about perfection but being intentional with my choices. I still allow myself some guilty pleasures like fries once in a while but it’s a treat.
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Seaking009
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November 09, 2021, 05:38:06 AM |
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A healthy lifestyle entails more than merely eating a salad on occasion. It's also about activities that will keep your brain and body in shape. Eat a healthy diet.
Consume less salt and sugar.
Reduce intake of harmful fats.
Avoid harmful use of alcohol.
Don't smoke.
Be active.
Check your blood pressure regularly.
Get tested.
Be happy always.
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MaxRoman
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November 13, 2021, 08:59:36 AM |
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Healthy people do not exist, there are only those who have not been fully examined by doctors.
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King0
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March 06, 2022, 02:42:58 PM |
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If you can reach your life goal and you can earn money all the time. If you have a good deed then your life goal will be in your hands and because of that you will be able to live a good life. You will be able to live a healthy life with your family. We need to achieve our goals in order to live a good life
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Doan9269
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March 06, 2022, 06:34:30 PM |
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Its not until you are feeling discomfort in your body system before you started pursuing your doctor for check up, don't wait till you are down before visiting your doctor, to enhance an healthy living or life someone has to go for regular checkups time to time, eat balanced diet food, do daily workouts even if its not convenient, engage in healthy relationship, take natural supplements and so on. This life is too short to live a careless and carefree life... Stay healthy stay safe
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mich
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March 07, 2022, 04:04:15 AM |
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I have recently started taking up Yoga classes to help me with my breathing and my balance. I mix it in with my meditation that I do in the morning before I go to work and I have a clear head throughout the day.
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pedircitaprevia
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March 08, 2022, 05:45:49 PM |
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Ouu Yeah!! Healthy living!!!
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Ripe_berry
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March 08, 2022, 06:17:21 PM |
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Healthy living went beyond eating good meals, normal bath, workouts and medical check up. It also involves adequate sleep and rest(sleep is medicine, showing gratitude (love) and being happy. Most people find it difficult to visit a health practitioner for medical check up because the have this ideology that they are sound and that the result of the check up will make then tense and lure the to more thinking which is dangerous to health. For one to be termed healthy you must be physical fit, mentally alert, emotionally stable, socially accepted, carry out daily activities and also have some reserved energy to do other things. While doing all these always remember to smile always because it adds value to our lives. Lets embrace a healthy living
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Blended@
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March 13, 2022, 08:46:59 PM |
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This is a very nice topic healthy life we need a lot on this aspect of life,first you need to take your meal at when due i.e. your breakfast,lunch and dinner,don't work an forget your meal is not good,secondly fruit is very important stop selling fruit that give you does nutrient needed by your body,also have enough rest,moderate exercise then drink much water to remove toxins most important thing take ligh food during your dinner to make u rest very well
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Jonun
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March 18, 2022, 01:34:45 PM |
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Of course every human life is at risk but that is why I think every human being must regularly eat well and adjust his movements, take care of his body and make changes in his daily routine so that he can maintain his physical fitness.
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Monochroic
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May 09, 2022, 04:46:21 AM |
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For me, being healthy means staying healthy both from your body and mind. In terms of check ups, I get my teeth checked for at least once in 3 months at least. Honestly, I have a very simple lifestyle. I avoid junk food and work out regularly.
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charlie29
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May 09, 2022, 08:14:03 PM |
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Diet is an important factor to a healthy lifestyle, stay away from juices water is life, a check up with the doctor now and then won't hurt no one.
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SpoidyMon
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May 14, 2022, 12:14:29 PM |
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Healthy means, to be mentally happy. That’s enough I think.
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RockBell
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May 14, 2022, 09:34:50 PM |
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What does it really mean to be healthy?
It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?
You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life. Healthy living!!!
True but we have this mindset of only going to the doctor when we are sick but is actually bad , we should always have the habit of going to the hospital for check up e.t.c
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Mamun41
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May 15, 2022, 11:58:13 AM |
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Healthy living is an important part of human survival. We all need health to survive and the need for a healthy life to enjoy life exists for all of us. If we are sick we can't enjoy or taste anything better! So we need a healthy life to survive beautifully! And in order to build a healthy life, everyone has to take care of themselves
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bdSaleh
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May 17, 2022, 06:18:58 PM |
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These 7 things are important to keep the body and mind healthy?
Being healthy means not only being physically fit but also being mentally fit. So whenever it comes to staying healthy, pay attention to body and mind care. By living a healthy life you can easily keep the path of staying healthy easy. If the body is good, it seems to have signs, but if it is bad, it has an effect on the body. So it is equally important to keep the body and mind healthy. Even if the mind cannot be seen with the naked eye, one cannot remain indifferent to its care.
1. Eat healthy food
2.Don't stress
3. Exercise regularly
4. Keep a good mind
5. Pray
6. Kindness
7. Good sleep
Be good to yourself and be good to others
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Valetudos
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May 18, 2022, 09:02:36 PM |
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Nutrition and rest play a major role in the quality of life of any person, and bad habits
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Mask00
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May 29, 2022, 08:51:44 AM |
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Most important in our Life. Because If Our Body sick so how we are working. So we need always be Carefully Leaving
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Sayakaaja
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December 12, 2022, 01:56:11 PM |
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Health is an infinite gift and ni'mat from God. we often neglect health for the sake of work. and yes, from now on we have to take care of our bodies.
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zikurat
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December 14, 2022, 08:49:12 AM |
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family happiness, core nature of homo sapiens
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Sqoozy
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December 24, 2022, 06:18:53 PM |
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To be healthy means not to have bad habits, to feel good and live long!
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Blond Bimbo
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December 26, 2022, 10:37:26 AM |
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Walk at least 10 km every day and eat healthy food and do NOT consume alcohol.
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Helvig
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December 29, 2022, 01:12:50 PM |
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I personally watch my diet, go to bed on time, and have no bad habits.
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KupaCrypto
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January 02, 2023, 11:49:57 PM |
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A healthy life includes exercising regularly, watching your diet, Doing things that will make you happy , taking enough fruits, drinking enough water, avoiding anything that will have a bad effect on ur body, keeping ur food clean, living in a clean environment, keeping ur private areas clean too , avoiding taking plenty starchy foods, avoid sugar and anything sweet,then don't be tired of exercising, always do it.
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Vyeon11
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January 03, 2023, 04:39:33 AM |
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Healthy food, exercise, adequate rest is an important combination in maintaining health. Examination is also very important. Checking at least once every six months is recommended.
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Sweeperp
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January 13, 2023, 07:50:24 AM |
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I can tell you that a good diet and a good night's sleep are enough
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