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Author Topic: Healthy life  (Read 429 times)
SpoidyMon
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May 14, 2022, 12:14:29 PM
 #21

Healthy means, to be mentally happy.
That’s enough I think.
RockBell
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May 14, 2022, 09:34:50 PM
 #22

What does it really mean to be healthy?

It's a question that we have to ask ourselves, is it all about eating good meals, have your normal bath, do some work-outs, etc. If yes, you got something missed out, how often do you go for medical check-ups to see how your body system works?

You have to imbibe the attitude of going to your doctor after a period of time for medical check up. It does really matters slot, our body needs it for a healthy life.
Healthy living!!!
True but we have this mindset of only going to the doctor when we are sick but is actually bad , we should always have the habit of going to the hospital for check up e.t.c

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Mamun41
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May 15, 2022, 11:58:13 AM
 #23

Healthy living is an important part of human survival. We all need health to survive and the need for a healthy life to enjoy life exists for all of us. If we are sick we can't enjoy or taste anything better! So we need a healthy life to survive beautifully! And in order to build a healthy life, everyone has to take care of themselves
bdSaleh
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May 17, 2022, 06:18:58 PM
 #24

These 7 things are important to keep the body and mind healthy? 

Being healthy means not only being physically fit but also being mentally fit. So whenever it comes to staying healthy, pay attention to body and mind care. By living a healthy life you can easily keep the path of staying healthy easy. If the body is good, it seems to have signs, but if it is bad, it has an effect on the body. So it is equally important to keep the body and mind healthy.  Even if the mind cannot be seen with the naked eye, one cannot remain indifferent to its care.

1. Eat healthy food

2.Don't stress

3. Exercise regularly

4. Keep a good mind

5. Pray

6. Kindness

7. Good sleep

Be good to yourself and be good to others





Valetudos
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May 18, 2022, 09:02:36 PM
 #25

Nutrition and rest play a major role in the quality of life of any person, and bad habits
Mask00
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May 29, 2022, 08:51:44 AM
 #26

Most important in our Life.
Because If Our Body sick  so how we are working.
So we need always be Carefully Leaving
Sayakaaja
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December 12, 2022, 01:56:11 PM
 #27

Health is an infinite gift and ni'mat from God. we often neglect health for the sake of work. and yes, from now on we have to take care of our bodies.
zikurat
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December 14, 2022, 08:49:12 AM
 #28

family happiness, core nature of homo sapiens
Sqoozy
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December 24, 2022, 06:18:53 PM
 #29

To be healthy means not to have bad habits, to feel good and live long!
Blond Bimbo
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December 26, 2022, 10:37:26 AM
 #30

Walk at least 10 km every day and eat healthy food and do NOT consume alcohol.  Smiley
Helvig
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December 29, 2022, 01:12:50 PM
 #31

I personally watch my diet, go to bed on time, and have no bad habits.
KupaCrypto
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January 02, 2023, 11:49:57 PM
 #32

A healthy life includes exercising regularly, watching your diet,
Doing things that will make you happy , taking enough fruits, drinking enough water, avoiding anything that will have a bad effect on ur body, keeping ur food clean, living in a clean environment, keeping ur private areas clean too , avoiding taking plenty starchy foods, avoid sugar and anything sweet,then don't be tired of exercising, always do it.
Vyeon11
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January 03, 2023, 04:39:33 AM
 #33

Healthy food, exercise, adequate rest is an important combination in maintaining health. Examination is also very important. Checking at least once every six months is recommended.
Sweeperp
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January 13, 2023, 07:50:24 AM
 #34

I can tell you that a good diet and a good night's sleep are enough
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