Your privacy is not only tracked on the network (meaning tracking your transactions), but everything related to you is tracked first from the IP address you used on the platform, block explorer, VPN logs, Twitter and Facebook accounts, cookies, every website you visited, any search In the Internet related to that address.
Which can largely be reduced by using a VPN on services which you don't trust, using a VPN service which has no logs, obviously that can be quite hard to determine, although the best ones to use are the ones that have had servers compromised without any public data knowingly released as that sort of indicates they didn't have it in the first place. Twitter, and Facebook should be ideally ditched completely if you care about privacy, and if not you should try to separate the identity completely.
You should be trying to reduce cookies as much as possible, especially since most websites are now required to ask you for your permission. For example, on Android you can block them completely, which will prevent you from using certain websites, but maybe just look for an alternative or just block certain cookies if possible.
Although, you probably aren't going to completely avoid the privacy invasion that we've become subject too, although there are ways to avoid the most invasive methods.
