I think having losses is common among traders. As long as it's bearable, losses are always a lesson but a tragedy when people are not going the right way. There are speculations, fake news, fud etc; are might be a reason. Make sure everything is in your control.
Everything cannot be in your control but you have to know how to handle everything like as if you are in control. Market ups and downs are a part of the market, it does not mean you are facing a tragedy. While keeping your cool during stress is one thing, dealing with pressure from sudden market movment is another thing.
People make mistakes in this market, those are your chances to pounce on a quick low price buy or a high price sell. These chances will come but you have to be vigilant once you enter the market.
Losses will happen, but take them as lessons and try not to repeat them.