Come back in the next bull market, if meme tokens are trending by that time then you can invest but right now do not try it because many meme coins and tokens will die in this bear market, people haven't seen anything yet, things will get more ugly if BTC failed to protect the 17500$ range.
The advice is very right mate, that there is nothing to hope for in a situation like this and the possibility of a situation like this will last for quite a long time, maybe even until the next halving. It's very risky to buy and hold a coin meme at a time like this, only those who really want to waste money if they still insist on doing it, there's nothing to expect from a coin meme.
if bitcoin drops again, it is certain that the meme coin will disappear and die, the coin meme that is held only pollutes the wallet.