My Journey with Type-2 Diabetes

[_BlackStar]

As people say, regular health checks to detect problems as early as possible is important. It's been a year since I haven't checked my blood sugar levels, I know it's been too long but I'm still grateful that I'm still given good health. A healthy lifestyle is something that we must have because it will support the body to be healthier.

For me, health problems are not just about one thing, but many things that we need to check, including heart disease, cholesterol and others. For those of us who spend more time in front of monitors, we also cannot ignore eye health, and this should also be considered a serious condition rather than anything else.

OP, thanks for sharing, and I hope this is also useful for those of us who often neglect health conditions and routine checkups. Also, I completed your last 5 merit to Sr Member, so congrats on your current rank up.

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[tabas]

Key Point which I want to highlight. Have your blood sugar and Blood pressure checked at least twice a year and if you can go through a complete body scan its a bonus.

I started this thread to share my story about how I am controlling my blood sugar with diet only. The sole motive is to tell people suffering with this disease that its something that can be controlled through diet only.

If you have any thing to ask you can write here I will try my best to answer it and you can also contribute by sharing your experience.

2 years ago pre-covid 19 pandemic, I was overweight(90+ kgs) but not obese. I went through hardship of reducing and I've even gained more wait on 2020-2021 then last year was the start of my journey of weight lose. I haven't taken any meds or medical check ups during that time.
There's the pigment change on my body on my underarm and groin part of my body. I can't control my in take with colored fluids and after reading your story, I guess that I also have to be conscious again on my physical for this start of the year. It's hard to move and I always catch my breath when I'm overweight and I am no longer getting younger and had to be physically fit for my daughter.

[KingsDen]

The senior guy from your office should be given a big hug for his insightful advice to stop you from taking those Metformin drugs which seemed to be making things worse at the extent of affecting your Blood Pressure.. I guess these doctors of today all they want is to get people hooked on drug's forgetting its really lives at stake. Thanks for believing in yourself and finding a doctor that believed an alternative route was possible, keep the fight going Champ!

I have great respect for Doctors, especially the ones that are good at their jobs. But I have a greater respect for my common sense and ability to make decisions.
My brother and I lived were moving from one hospital to another. We were literally living hospitals.
From Ulcer;
To HBP;
To nerves issues;
Sleepless night.
 And we spent some huge amount of money.
When Ulcer is fine, BP will go very high,  when BP is fine nerves compression and other issues will arrise. That was how my brother was being placed from on drugs to another. He literally lived on drugs until I asked him to stop one tablet which he was scared to stop. I told him that his life isn't dependent on the drugs, he adhered and stopped it for 3days and that was how BP issued ended.

Sometimes, use your experience, observations and research and make some decisions for yourself.

[WatChe]

The real message of this thread is don't take health advice from the internet. Like 90% of the things being said in this thread are wrong.

Yes obviously you should have a healthy diet, keep your weight under control, and exercise regularly, and yes doing all these things can help to improve your diabetic control. However, I can't stress enough how much anybody shouldn't just stop taking their prescribed medications (for any condition) without first consulting with their doctor. Suddenly stopping certain medications can be life threatening.

The senior guy from your office should be given a big hug for his insightful advice to stop you from taking those Metformin drugs which seemed to be making things worse at the extent of affecting your Blood Pressure.. I guess these doctors of today all they want is to get people hooked on drug's forgetting its really lives at stake. Thanks for believing in yourself and finding a doctor that believed an alternative route was possible, keep the fight going Champ!

The reality is whether we like it or not we are dependent on doctors and we cant ignore them. Its very unfortunate that pharma (along with Doctors) is controlling the medical industry and they dont want people to get rid of diseases like B.P or Sugar rather they want people to live there life with it. These diseases with time get more complicated, like sugar patients get kidney failure, heart diseases etc.
I did some research online but my primary focus is what my doctor advices me (he holds Phd from Glassgow University in diabetology).
Moreover, we have to get ourselves educated from different source, as your doctors have little time to educate us. On interent we can find reliablk info. Just like when we hear a news online, we verify it by checking whether some reliable news source (like CNN and BBC) is quoting this or nor. 

[John Abraham]

As people say, regular health checks to detect problems as early as possible is important. It's been a year since I haven't checked my blood sugar levels, I know it's been too long but I'm still grateful that I'm still given good health. A healthy lifestyle is something that we must have because it will support the body to be healthier.

Would you believe I said I never do regular health checks if it's not an emergency for me?
Whenever I get sick, I go to the hospital and do the necessary checkups only. You may say that I am trying to save money. Well, true. Because, Where I live, Medical checkups turned into a highly profitable business. I cannot believe them when they focus on money and not on patients. I am grateful as well because I've never been that much sick.

[Aanuoluwatofunmi]

It's such a pity that many are suffering alot from medical health challenge and yet they never finds it difficult to participate in contributing to the forum and their entire conditions never get over them, this will be the second am seeing as the second experience with members after the one that happens with yahoo62278, we need to be careful on how we live our daily lives, though i believe some health challenges are heriditary but we must ensure the very possible best not to make sure that we also contributed to it, let us be vigilant concerning our health and always create time for an occasional check-ups and watch what we eat, where we go, and how we think about life in general.

[Pandu Geddon]

Periodic health checks may be underestimated by many people who feel they are still feeling well. especially those who are young. Even though illness doesn't look at age, even though most of them are old they feel a decrease in their body fitness due to illness.

The pattern of food consumed is very important for us to maintain a healthy body. although it does not rule out the possibility that several other factors can also influence our bodies to develop diseases such as type-2 diabetes.
but I saw it happen to my neighbor. he is not young anymore, unfortunately, he lives alone without any family to accompany him. almost every day he orders fast food. and he currently has type-2 diabetes. now it looks like he only consumes prescription drugs given by the doctor.

[WatChe]

It's such a pity that many are suffering alot from medical health challenge and yet they never finds it difficult to participate in contributing to the forum and their entire conditions never get over them, this will be the second am seeing as the second experience with members after the one that happens with yahoo62278, we need to be careful on how we live our daily lives, though i believe some health challenges are heriditary but we must ensure the very possible best not to make sure that we also contributed to it, let us be vigilant concerning our health and always create time for an occasional check-ups and watch what we eat, where we go, and how we think about life in general.

I created this thread just to share my experience with others here and I am sure we will see more people contributing in. Its very much important for everyone of us to take extra care of what we eat, since almost everything these days is processed. Not much focus is given to organic foods (like organic eggs, home grown vegetables etc).
If I talk about myself, I feel much better now after reducing 23 kg of my weight and it must be done long ago.

[John Abraham]

Really fantastic story for me, I hope I can help a few people in my surrounding who already suffer from Type-2 Diabetes. They inject insulin times per day to survive. They're very poor. If I get money, then I'll build a big house where stay a lot of old people, old sick males & females are. I can support them financially & mentally. I think, "Helping people is the best way to God's satisfy."

Of course, this is a significant and good plan as well. But, That's not easy as it seems. I am not sure where you are from. If you can manage some sponsors, it will be easier for you. There are a lot of people with kind hearts. It would be best if you reached them to get some donations regularly to build a safe home for old homeless people. Remember, If you do this. You have to take a lot of responsibility as older adults get sick quickly. It's going to be expensive. I respect your plan. But, If you cannot take responsibility. don't open it now and better to help other safe homes at this point.

[NicNacCoin]

OP I read your entire story. Diabetes is a disease that never heals once it takes root in the body. This disease is called the disease warehouse of the body. All diseases originate from here. People who lead a lazy life and have excessive food habits are consumed by this disease. In the path of human life one must work hard. Hard work never destroys a person but makes you smarter.

My question is to those who are still living lazily, remove the touch of laziness from their life. Various diseases enter the body through laziness. All of you who lead an idle life engage in manual labor. If you don't have work, walk for at least one hour in the morning and afternoon. And go out for physical exercise indoors or outdoors. Keep the body healthy.

Finally I have a question for everyone. My question is can diabetes be brought under control by homeopathic treatment? Has anyone taken homeopathologic treatment? I heard that diabetes can be brought under control by homeopathology treatment.

[o_e_l_e_o]

My question is can diabetes be brought under control by homeopathic treatment?

No disease can be brought under control by homeopathy. Homeopathy is a scam.

[John Abraham]

My question is can diabetes be brought under control by homeopathic treatment?

No disease can be brought under control by homeopathy. Homeopathy is a scam.

Well, I can't say I agree with you. Because I saw a lot of patients take treatment from Homeopathy doctors, and they get cured.
Do you believe those people have just cured themselves? Well, This is a controversial debate and off-topic here as well.
I am not a doctor, and I never take homeopathy treatment as well. So, I can not say much.

[o_e_l_e_o]

Well, I can't say I agree with you. Because I saw a lot of patients take treatment from Homeopathy doctors, and they get cured.

No, they didn't. They had some benefit from the placebo effect, at most. The homeopathy did nothing. Water does not have a memory, and it is insane to suggest otherwise.

[WatChe]

OP I read your entire story. Diabetes is a disease that never heals once it takes root in the body. This disease is called the disease warehouse of the body. All diseases originate from here. People who lead a lazy life and have excessive food habits are consumed by this disease. In the path of human life one must work hard. Hard work never destroys a person but makes you smarter.

My question is to those who are still living lazily, remove the touch of laziness from their life. Various diseases enter the body through laziness. All of you who lead an idle life engage in manual labor. If you don't have work, walk for at least one hour in the morning and afternoon. And go out for physical exercise indoors or outdoors. Keep the body healthy.

Finally I have a question for everyone. My question is can diabetes be brought under control by homeopathic treatment? Has anyone taken homeopathologic treatment? I heard that diabetes can be brought under control by homeopathology treatment.

A normal person must take care of his diet and exercise to make sure that he never got diseases like sugar, blood pressure etc Once you have them then make sure you take them serious. It's mandatory to have a Doctor with you that oversee what you are doing.
Homeopathy claim to have treatment of every diseases but somehow I doubt there doctors. As anyone can become Homeopathy doctor by doing part time studies.

[Thule]

Its long known scientificly that diabetes 2 can be cured.


All it takes is a 8 weeks diet of 600 cal/day without oil,sugar etc mainly raw food (no sweet ones)
Diabetes 2 is caused by a fat liver which extands its fat to the pancreas which causes the problem that the pancreas stops working right.

So the goal is to get the fat away from your pancreas and liver to make the production working properly again.
Based on scientific experiments the biggest chance to have a total reversal is when you lose during that 8 weeks 15% of your weight and your diabetes 2 is not older than 10 years.
It gives you a chance of 85% of total reverse.
Please remember losing weight is only a side effect.The important part is to unfat your liver and pancreas as you are able to lose weight without losing fat at the liver and pancreas.Thats also why skinny people can have diabetes 2.
That is why you need to go 8 weeks into autophagy to reduce fat in the liver and pancreas directly.

Since your diagnosis was 9 i guess you never had a sugar higher than 200.Myself i had over 400 and got it fixed without any medicine and can eat normaly again.


Most important part is to keep your weight for at least 6 months after the diet so the changes will last and have no jojo effect.



Edit: changed bandana to pancreas as i used a wrong word


@Watchme let the stupid people laugh and question you.We both know its working.Here in europe more and more people are going this route and most important part everything has been documented since the 90's scientificly by doctors.
It amazes me that even the german known "virchow klinikum" made a testrun with 6 people like 10 years ago and all had a total reversal thanks to the 600 cal diet but till today they keep selling their garbage to the people.
Like Schwab said the dumb people will poison themself out of the world.

P.P.S Good you stopped taking the medicine.Did you ever read the information note ?The medicine you are supposed to take to reduce sugar has nice side effects.Like creating Diabetis ROFL.You take it your issues get deeper.

[o_e_l_e_o]

Diabetes 2 is caused by a fat liver which extands its fat to the bandana which causes the problem that the bandana stops working right.

One of our most loved trolls is back from his 2 year hiatus with this amazing piece of information.

Type 2 diabetes is caused by having a fat bandana.

[Thule]

Sorry for the mistake.English is not my first language.


Please change bandana to pancreas



P.S reading that the soltution is a 8 week diet only with additionly holding 6 months your weight is as easy as fuck i recommend you try it once because eating 8 weeks only 600 kcal with no sugar,oil,flour etc to move into autophagy is not easy at all.Big majority quite after the first 2 weeks.
You cheat with a small sweet the autophagy stops instantly

[Rigon]

In the middle of 2019 I suffered from frequent urination. Suddenly one day in the afternoon I started urinating profusely. I urinate 20 to 40 times a day. I get very depressed for no reason. I take treatment on my own and continue doing physical activity. During physical exertion, urine levels are very low. My urine was yellow and orange color. At present the level of urine is very low. But the hands and feet ache and I feel sluggish. But I didn't see any doctor out of fear. So is this a symptom of my diabetes? My body weight was 77 kg before frequent urination. Currently my body weight is 76 kg to 77 kg. There was no physical change in my body.

[Thule]

In the middle of 2019 I suffered from frequent urination. Suddenly one day in the afternoon I started urinating profusely. I urinate 20 to 40 times a day. I get very depressed for no reason. I take treatment on my own and continue doing physical activity. During physical exertion, urine levels are very low. My urine was yellow and orange color. At present the level of urine is very low. But the hands and feet ache and I feel sluggish. But I didn't see any doctor out of fear. So is this a symptom of my diabetes? My body weight was 77 kg before frequent urination. Currently my body weight is 76 kg to 77 kg. There was no physical change in my body.

It's a sign of your liver not being able to handle it anymore.Should it be caused because of your diabetis 2 and a high blood sugar it can attack your kindey.
Its reversabal however you would need to fix it quickly as the kindey (one of the few organs) can get irreversabale damage after some time which can't be restored anymore.

Best is make a ultrasonic of your liver and you will know if its caused by that.


However having Diabetis and orange pee very often a day is a sign caused by diabetis that the liver is overhelmed

[Doan9269]

Diabetes disease is not what should be a mediocre of and taking good care of ourselves is as important as the food we eat daily, present  of blood sugar in excess is what leads to different stages and diabetes types in human body such as diabetes meletus, liver cirrhosis, jaundice, with symptoms like glucophagea and glucourea disease, this is why we must pay good attention to our diets and how we live our daily lives in good health.