Advice when you are going a bit far in gaming and betting

[avp2306]

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

Aside from your point there's other more need to consider like making yourself at good condition before playing on casino since if you cannot feel any heavy inside or something that can stress you out for sure you will not outburst your emotion on what you are playing. Then also for sure with clear mind you can think about your set plan and can possibly have good thoughts about quitting when the time came when it needed.

[Hispo]

it should also reasonable in setting a budget that is not huge you should not using percentage on it you should set like $50 and you family should aware on it so that they can check on you time to time . If in physical casino you should only bring cash and not card and just enough money for your budget for playing. Above all it is really best to have self discipline on your self so that no matter how much your budget is you cant still loss it all

      .-.But the problem is that most gamblers are hiding in their closet while playing
and this is the reason why many of them are turning into addicted one and yes a loser, instead of telling people around them so there will be guidance .

    ..they chose not and they maintain their silence in playing , and this is not how we treat gambling because if does? then we will be a complete loser all our life
and the saddest part is one day we will lose everything and even our own life.
learn to gamble with control and you will be fine .

While I agree with all of it, I must say that having some drinks while doing almost anything just makes things better, specially with friends. It enhances the experience, but makes it very easy to spend more than one has planned in the budget.

So one of my recommendations would be to only take the money of the budget to the casino if one plans to drink alcohol or accept drinks provided by the house, so in case one lose some control over the decision making capabilities, still there will be no money to gamble beyond the budget. Leave credit cards and jewelry at home. 

try to never have any substance while playing , because this affect our decision making , be a natural gambler and always be in control.

Actually that is also the reason why free drinks offered in casino houses , so there will be chance that dizziness will take place and gamblers will be uncontrollable .

I am aware that casino usually offer free drinks as bonuses to gamblers so they will be more likely to gamble more. But in my opinion, there is nothing wrong with having a little bit of alcohol while gambling (slots, dices, roulette), if we consider gambling as an experience which is supposed to be entertainment, then if drinking a bit enhances the fun, it is okey.

Perhaps, we could argue that is a different case in games like Black Jack or Poker, since there is actual strategy or decision making involved, unlike other casino games which only depend on randomness.

[davis196]

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.

1.I don't really think that setting a budget would stop a gambler to become addicted. Having big wins at the beginning is what makes a gambler get addicted. This has nothing to do with setting a budget and sticking to that budget.
2.The gambling addicts could also take a break from gambling, but that doesn't help them to fight their addiction and re-evaluate their wrong decisions. Most gambling addicts have a lack of self-awareness and simply taking a break won't help in becoming more self-aware.
At the end of the day, there's no "red pill" that would keep the gamblers away from addiction. Everything is about mentality and being aware of your own behavior.
 

[Yatsan]

Question is; how would a gambler see if he/she is betting too fr than they suppose to? Problem is lack of awareness. In most of the times, playersold set an amount to bet for the whole day but due to the involvemen of emotions, things are not being followed as planned. Ofcourse it would be easy to say that you are fine losing a certain amount but deep inside there will be that urge to get your losses. And once you got your losses back, there will again that urge to come up with a win. Obviously, self-discipline is the bottomline but unfortunately not all people can impose such thing unto themselves. There will always be underlying factors which will interfere to your plans in gambling.

Advice? I guess it is to not be dependent with gambling money in the first place. Avoid being dragged into the idea that gambling could make you rich someday. I believe this is where all emotions in this industry comes from.

[CryptSafe]

To add up to what you have said OP. Most of those gambling to loss do not just do that on their own. Most are sometimes intoxicated and would want to accept anything that comes up just to prove a point to others that they are man enough to withstand anything in that case they begin to loose out and entirely everything is fine before they realize themselves they have lost all they have won and cam e with. This is my advice do not accept challenges at casino grounds sometimes it might be challenging amd  daring but do not try it to please anyone because most of the challenges you enter to prove yourself as Aman I casino grounds are nothing but traps to luring you to playback so they could manipulate the whole process for to loose everything again. Be wise, be smart. Do not fall for their tricks. Play according to your plans and schedules.

[Jody.Drummer]

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.

1.I don't really think that setting a budget would stop a gambler to become addicted. Having big wins at the beginning is what makes a gambler get addicted. This has nothing to do with setting a budget and sticking to that budget.
2.The gambling addicts could also take a break from gambling, but that doesn't help them to fight their addiction and re-evaluate their wrong decisions. Most gambling addicts have a lack of self-awareness and simply taking a break won't help in becoming more self-aware.
At the end of the day, there's no "red pill" that would keep the gamblers away from addiction. Everything is about mentality and being aware of your own behavior.
 

It seems that what is being said here is not to stop gamblers from being addicted, but to prevent gamblers from going further because they have no limit on how much they have to spend while playing. This means that with good financial control, a gambler can avoid financial difficulties or in the sense that they can play with money that they will not use for other purposes, such as necessities of life for example.
Indeed, everything will return to self-control, but at least by setting a budget before playing it can at least prevent self-control from getting out of hand.

[piebeyb]

Advice? I guess it is to not be dependent with gambling money in the first place. Avoid being dragged into the idea that gambling could make you rich someday. I believe this is where all emotions in this industry comes from.

Yes, usually people always think that gambling will make you rich and can be a place to make a living, even though this is clearly not true at all, if anything in this world maybe not more than 1% are consistent and get rich because of gambling in casinos, right what do you say, that it all started there from the desire to make a living or get rich through casino games.

My advice is also never to be tempted by people's invitations about gambling that it makes you rich and able to make a living, because basically the person who invites it just wants to get a referral bonus so he is willing to give sweet inducements to his victims, no one can get rich from gambling . 

[seoincorporation]

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

This is a nice call paxmao, and I would like to add some points.

*Do smart gambling and not emotional gambling.
The feeling of a win coming soon is what makes us lose all, and is better to walk away with something than walk away with empty hands.

*Learn how to lose.
Don't let your loss ruin your day, take the loss as an adult and move on in life because to lose is part of gambling and we need to know how to deal with it.

*Gamble to have fun and not to make money.
The money is a consequence, enjoy your bets and have fun while gambling, because playing to chase money could be frustrating.

[coin-investor]

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

So much depends on how you control your level of excitement, even if you set a budget, even if you break from time to time, and even if you avoid drugs or drinks if you cannot control your level of excitement, you will likely continue to gamble even if you already lose your allocation.

so if you are going to allocate be sure you have a method to lengthen your session so you can control your level of excitement along the way, if you fail to do this, you will have a hard time controlling your urge, and you know the urge is very powerful and cannot be stopped easily.

[QueenVera]

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

This is a typical  recall to stay in control and not get addicted.
But I also think that the issue of having a budget is one of the major challenges gamblers are facing now in the industry  and there are cases where people loss control as a result of losses and most times it seems impossible  to stay in control as one might tend to want to chase losses especially  as a newbie or when one couldn't afford them go of their losses.

Taking a break should be preached more in order to keep tye mental and emotional health  and state always in check and I think more sensitization should be preached on this.

[ralle14]

Playing other games on Steam can be a viable alternative when your girlfriend or friends are unavailable.

That's one good way to make yourself busy, and it's an effective option to soak up most of your free time so you can shift your focus to something else instead of gambling.

Question is; how would a gambler see if he/she is betting too fr than they suppose to? Problem is lack of awareness.

I agree, and one thing I did to increase that awareness is to track my bets and transactions through a spreadsheet. It requires a bit of effort, but it's worth the extra step if it can help me maintain my gambling activities from going overboard.

[coolcoinz]

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.

1.I don't really think that setting a budget would stop a gambler to become addicted. Having big wins at the beginning is what makes a gambler get addicted. This has nothing to do with setting a budget and sticking to that budget.
2.The gambling addicts could also take a break from gambling, but that doesn't help them to fight their addiction and re-evaluate their wrong decisions. Most gambling addicts have a lack of self-awareness and simply taking a break won't help in becoming more self-aware.
At the end of the day, there's no "red pill" that would keep the gamblers away from addiction. Everything is about mentality and being aware of your own behavior.
 

I've seen people run out to a pawn shop to sell their watch just to get money for another round because they reached daily limits on their ATM withdrawals. Setting a budget helps only until you get addicted so much that you completely lose control.
All the advice by OP is great and works, but only until you reach a point where you can no longer limit yourself. For instance, a normal gambler casually sits at the table and walks away after an hour or two, can leave the table after a win or a loss and feels fine regardless of the result. A light addict can't stop as long as he has money. When he loses everything is when the fun ends and he keeps thinking about ways to make the money back all the time. A hard addict doesn't leave the casino, he's taken out because he's drunk, out of money, or arguing and starting fights.

[YOSHIE]

This is just the basics, but anyone should be aware of it:

We are aware, lately there have been many cases that I have seen people act beyond common sense by ending their lives, the main factor is losing in online gambling bets, In my area gambling has become commonplace and an open secret, where young people and adults are not spared from online gambling addiction, maybe what you said has some truth.

I believe what you say, the way to do it is up to ourselves, they must really know what the purpose of gambling is, emotions, greed, lust often make users who gamble online, forget the things you mentioned above, in the end they are always trapped in a black world circle.

Addition: remembering means we are safe, not remembering means we are doomed, don't gamble that controls you, let you control the gambling.

[virasisog]

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.

1.I don't really think that setting a budget would stop a gambler to become addicted. Having big wins at the beginning is what makes a gambler get addicted. This has nothing to do with setting a budget and sticking to that budget.
2.The gambling addicts could also take a break from gambling, but that doesn't help them to fight their addiction and re-evaluate their wrong decisions. Most gambling addicts have a lack of self-awareness and simply taking a break won't help in becoming more self-aware.
At the end of the day, there's no "red pill" that would keep the gamblers away from addiction. Everything is about mentality and being aware of your own behavior.
 

I've seen people run out to a pawn shop to sell their watch just to get money for another round because they reached daily limits on their ATM withdrawals. Setting a budget helps only until you get addicted so much that you completely lose control.
All the advice by OP is great and works, but only until you reach a point where you can no longer limit yourself. For instance, a normal gambler casually sits at the table and walks away after an hour or two, can leave the table after a win or a loss and feels fine regardless of the result. A light addict can't stop as long as he has money. When he loses everything is when the fun ends and he keeps thinking about ways to make the money back all the time. A hard addict doesn't leave the casino, he's taken out because he's drunk, out of money, or arguing and starting fights.

Setting a sufficient budget doesn't guarantee that you won't gamble, but having that mindset from the start will help you restrain your urges regardless of the outcome of the game. You will be able to create limitations and manage your finances because, in today's society, those who struggle with managing their finances when it comes to gambling frequently develop gambling addictions.
It is also true that someone shouldn't bet while they are intoxicated because they can make poor decisions that they'll later regret. When gambling, it's crucial to have a proper frame of mind so we can concentrate and make wise choices. I once gambled while intoxicated because I believed I might be luckier and braver when it comes to taking risks, but I regret doing so because I lost all of the money I had set aside for that particular day of gambling. To be successful in our gaming endeavors, self-control and discipline are absolutely necessary.

[acroman08]

Overall, great tips to remember but I hope poeple/gamblers should take it seriously about the drugs and alcohol part, there are articles that I have read in the past that a lot of gamblers use alcohol and drugs as a coping mechanism for their gambling problems and as a result, it further worsens the problem, not only they have become gambling addicts, they also became an alcoholic or a drug addict too.

Anything else anyone can think of? Like... read this post before gambling?

just an addition to the budget part, never use the money you can't afford to lose as a budget for your gambling.

[Fesatmas]

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

A good advice sir, and that must be done before gambling so that what we do in gambling can be controlled.

Resting from time to time is something that needs to be done either after getting a victory or defeat to raise what turbulent in our lust and mind, stop for a moment will make the mind more fresh and aware again.
I think it is necessary to add points that may help so as not to do excessive gambling.
Among them to tell first friends or closest people when going to gambling so that if there is excess emotions the closest person can remind him and force us to stop, to be honest alone it will be more dangerous even though we have made the previous principle.

[Coin_trader]

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

*Don't play in a casino that doesn't have an instant withdrawal feature because you will lose it all due to impatience. It's normal for a gambler to become impatient after having a solid gambling game. You should plan ahead based on your mental state after gambling.

*Have a time limit on gambling aside from the max budget. Determine your duration of gambling so that you can still think appropriately despite being soaked in gambling. Limit yourself on that time to make sure that your decision is always logical and not emotional.

*Lastly, Have fun, If the game already makes you swear then stop immediately because that's a clear sign of stress.

[coinerer]

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Great op. All your suggestions are good and effective.  Gambling is a deadly addiction and it makes one lucky but most of the gamblers suffer a lot and lose all their savings. So if these suggestions are followed before starting gambling, maybe a gambler will be aware and avoid big losses. I think it will be most important and effective to make the budget limited in particular. I appreciate your advice

[Cling18]

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling?

A good advice sir, and that must be done before gambling so that what we do in gambling can be controlled.

Resting from time to time is something that needs to be done either after getting a victory or defeat to raise what turbulent in our lust and mind, stop for a moment will make the mind more fresh and aware again.
I think it is necessary to add points that may help so as not to do excessive gambling.
Among them to tell first friends or closest people when going to gambling so that if there is excess emotions the closest person can remind him and force us to stop, to be honest alone it will be more dangerous even though we have made the previous principle.

Resting is important, especially if we are experiencing too many intense feelings while gambling. We should take a break to rejuvenate in order to prevent burnout from our ongoing losses. If we keep betting after a losing streak, we could become too emotional and let our undesirable feelings rule us. Even when we are winning, it is crucial that we know when to stop. Because most of us experience overwhelm on a regular basis and don't know how to handle it, we often mistakenly feel greedy.
We frequently battle our emotions when we gamble, so we must learn to manage them carefully to prevent them from taking control of our gambling session.

[Slow death]

when I play I always set an budget before starting to play, something like 10$ and then I start playing and when I lose everything I stop playing until the following week and I get another 10$, but if for example I put 10 $ and I win, so it's more money to prolong the days I play, when 5 months go by I stop playing for a few months, it helps me to have better self-control, I'm just watching the games, the results of the games, but I don't place any bets on any games for months. I also do not create any expectation of making profits from gambling, because making profits from gambling is something impossible

gambling is just for fun, there is nothing in gambling that makes the person earn constant profits, the person can use all kinds of strategies, but nothing will work, even making muitibet bets with odds of @ 1.10 or more, but even if the person hits 2 or 3 bets later, the person will have a big losing streak that will even be at a loss and which will make him have to put money in the casino again, and then he will lose and put more money in the casino, this is a sequence that doesn't change, in the end the money we put in the casino is just to lose playing. the only good we have is fun