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Author Topic: Advice when you are going a bit far in gaming and betting  (Read 7570 times)
Hamphser
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September 07, 2023, 07:48:25 PM
 #601

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling? Tongue
Reasonable basics to pay attention to when you get too far into gaming and gambling.

There are also basics needed for those who want to get into the game and gamble before the steps to stop are difficult to take.
I'm sure you have the basics because lately many are looking for solutions to quit gaming addiction and gambling addiction.

Gambling is not a bad thing and players who think badly of themselves because they are already in the world of gambling are players who have no basis before becoming addicted players.
Isn't every action its own responsibility?
People should really be thinking up carefully on what would be the probably situations or things that they would be able to experience ahead on the time that they would really be making out such action.Yes, gambling

isnt really that bad as long you do make yourself that responsible. You cant really be able to make yourself experience problems if you are really just that mindful about your actions.You wont really be having problem about gambling addiction if you do really just have that good self control and discipline. Gambling should really be for fun and its not bad to engage with it on the time that you are really that in your boredom. The main mistake for most people is that they do really make themselves exerting out that much effort and spending tons or all of their money just to achieve something.

Always be that sensible towards on things around whether you should really be that spending moderately or in control for you to be able to avoid some bad situations or consequences
on the time that you do realize that you dont have anymore money left. Dont let that situation to happen before you do stop.

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danadc
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September 07, 2023, 10:44:32 PM
 #602

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling? Tongue
Reasonable basics to pay attention to when you get too far into gaming and gambling.

There are also basics needed for those who want to get into the game and gamble before the steps to stop are difficult to take.
I'm sure you have the basics because lately many are looking for solutions to quit gaming addiction and gambling addiction.

Gambling is not a bad thing and players who think badly of themselves because they are already in the world of gambling are players who have no basis before becoming addicted players.
Isn't every action its own responsibility?
People should really be thinking up carefully on what would be the probably situations or things that they would be able to experience ahead on the time that they would really be making out such action.Yes, gambling

isnt really that bad as long you do make yourself that responsible. You cant really be able to make yourself experience problems if you are really just that mindful about your actions.You wont really be having problem about gambling addiction if you do really just have that good self control and discipline. Gambling should really be for fun and its not bad to engage with it on the time that you are really that in your boredom. The main mistake for most people is that they do really make themselves exerting out that much effort and spending tons or all of their money just to achieve something.

Always be that sensible towards on things around whether you should really be that spending moderately or in control for you to be able to avoid some bad situations or consequences
on the time that you do realize that you dont have anymore money left. Dont let that situation to happen before you do stop.
When I play I stop at once when what I have bet I lose, I don't bet much, but when I see that I am losing around 30 dollars I stop it and do not continue, because that is how I keep losing more and more, that is my alarm, Sometimes I turn off when I have lost 25 dollars, so those things are the ones that define me because how else do I do? If I run out of money, I stop paying my rent and everything related to my personal expenses, that is wrong, I pay my residence, because I am in a country that is not mine, and in every country that is not Yours must be up to date with everything so that there are no problems, that is what I make sure to achieve first, that is my brake on games.
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September 07, 2023, 10:56:57 PM
 #603

When I play I stop at once when what I have bet I lose, I don't bet much, but when I see that I am losing around 30 dollars I stop it and do not continue, because that is how I keep losing more and more, that is my alarm, Sometimes I turn off when I have lost 25 dollars, so those things are the ones that define me because how else do I do? If I run out of money, I stop paying my rent and everything related to my personal expenses, that is wrong, I pay my residence, because I am in a country that is not mine, and in every country that is not Yours must be up to date with everything so that there are no problems, that is what I make sure to achieve first, that is my brake on games.


This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.

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knowngunman
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September 08, 2023, 09:13:28 AM
 #604

This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.

Every gambler is aware of this but greediness and the idea of let me recover my loss is the reason why this practice is not implementable. Majority of us have target when it comes to gambling but at the end of the day we exceed the target and budget if the game is not favoring us simply because we want to recover what we've lost but unfortunately, sometimes it increases our lose while in rare cases, it work for us and that's the reason we are use to it. We call it gamble on gambling in my side here because you're gambling and you already reach your set limit but you still want to continue (gamble) to see whether you'll recover or not.

Self discipline is the key factor that helps one to be able to implement set target on gambling. If you are not well discipline, it will be very hard for you to keep to your own set rules and it's a bad habits for gambler if you can not abide by your set target.

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SamReomo
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September 08, 2023, 09:41:33 AM
Last edit: September 08, 2023, 11:27:24 AM by SamReomo
 #605

~Snip~


This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.

Although, I also agree that the practice is really a good one because having a cap on one's spending a lot of money during the loss times is a necessary action and the smart ones always follow those limits without much trouble. Some people also limit their activities on a casino site where they often lose most of the nets as that's the action that smart gamblers often take. The naive ones who try to cap their bets aren't able to do so because of their poor gambling and lifestyle habits. The naive ones will always lose everything and they won't be able to implement any of those caps or limits whatsoever.

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borovichok
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September 08, 2023, 10:50:59 AM
 #606

This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.
Winning and losing is part of the game, the earlier we realized that the system is designated to make us lose money, the better, besides the best professional gamblers often record losses. We have goals to accomplish in the space, we just have to stick to what works for us, not minding what would others say. Gambling have torn many people apart, it will continue to do so, more often few gamblers already admitted their mistakes and have made quite an improvement in wagering games. We know our mistakes and basically aware of how risky the system have turned out to be. Some of us are just ignorant and having difficulty in  accepting our mistakes and facing the reality.

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September 08, 2023, 01:02:00 PM
 #607

When I play I stop at once when what I have bet I lose, I don't bet much, but when I see that I am losing around 30 dollars I stop it and do not continue, because that is how I keep losing more and more, that is my alarm, Sometimes I turn off when I have lost 25 dollars, so those things are the ones that define me because how else do I do? If I run out of money, I stop paying my rent and everything related to my personal expenses, that is wrong, I pay my residence, because I am in a country that is not mine, and in every country that is not Yours must be up to date with everything so that there are no problems, that is what I make sure to achieve first, that is my brake on games.
If that's the case, maybe you should really limit yourself from using more money. You can also stop gambling or completely reduce your gambling activities so that you don't lose any more money.

If you already allocate some money for your living needs, including gambling, you will see how much money you use for gambling. After that, you must not break the limitations of gambling.

But if you feel that playing gambling can make you lose a lot of money, you should really stop gambling and divert your mind to other things. You can certainly do well, especially if you already know the impact of gambling on you.



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September 08, 2023, 01:58:51 PM
 #608

This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.
Winning and losing is part of the game, the earlier we realized that the system is designated to make us lose money, the better, besides the best professional gamblers often record losses. We have goals to accomplish in the space, we just have to stick to what works for us, not minding what would others say. Gambling have torn many people apart, it will continue to do so, more often few gamblers already admitted their mistakes and have made quite an improvement in wagering games. We know our mistakes and basically aware of how risky the system have turned out to be. Some of us are just ignorant and having difficulty in  accepting our mistakes and facing the reality.

Facing reality when you are already engage too far, I think it's something that really affects the gambler, though just like what you mentioned, some are good in admitting with their mistakes and adjust in the sense that it will help them to lessen the amount of the money that probably they can lose while playing.

But in most cases, there are still many people who continue losing and instead of re-assessing what's happening, they keep on chasing their losses and push their way to keep betting and just repeated the outcome of losing more.

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September 08, 2023, 02:04:46 PM
 #609

Facing reality when you are already engage too far, I think it's something that really affects the gambler, though just like what you mentioned, some are good in admitting with their mistakes and adjust in the sense that it will help them to lessen the amount of the money that probably they can lose while playing.

But in most cases, there are still many people who continue losing and instead of re-assessing what's happening, they keep on chasing their losses and push their way to keep betting and just repeated the outcome of losing more.


I can relate this with my recent experience. I do manage to chase loss amd gain some profit but the problem arise when I become in profit because I can’t stop myself to play more for more profit.

I manage to recover my 175$ loss by having a 2 consecutive day win of 100$ and 90$ that gives me 15$ net profit. I play again today because I have some free time and lose back again 100$. I’m always being careless whenever I’m on profit side which I really hate the most since I can’t change it.  Grin

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September 08, 2023, 02:17:34 PM
 #610

Facing reality when you are already engage too far, I think it's something that really affects the gambler, though just like what you mentioned, some are good in admitting with their mistakes and adjust in the sense that it will help them to lessen the amount of the money that probably they can lose while playing.

But in most cases, there are still many people who continue losing and instead of re-assessing what's happening, they keep on chasing their losses and push their way to keep betting and just repeated the outcome of losing more.


I can relate this with my recent experience. I do manage to chase loss amd gain some profit but the problem arise when I become in profit because I can’t stop myself to play more for more profit.

I manage to recover my 175$ loss by having a 2 consecutive day win of 100$ and 90$ that gives me 15$ net profit. I play again today because I have some free time and lose back again 100$. I’m always being careless whenever I’m on profit side which I really hate the most since I can’t change it.  Grin
Your case is typical of what is common among gamblers, even though they can recover the money they lost previously, they instead want to play again and have hopes of more profits because they won in the previous game, you are not alone sir, I often do this in games.
Even though I know I really should stop, feeling frustrated and wanting to try my luck again is the beginning of careless actions that result in losses. LOL

It's hard to control this feeling, I also haven't been able to control it, even if the profits I make are far greater than what I have lost in gambling, playing again tomorrow is the gambler's thought.

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Odusko
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September 08, 2023, 02:36:08 PM
 #611

This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.
Winning and losing is part of the game, the earlier we realized that the system is designated to make us lose money, the better, besides the best professional gamblers often record losses. We have goals to accomplish in the space, we just have to stick to what works for us, not minding what would others say. Gambling have torn many people apart, it will continue to do so, more often few gamblers already admitted their mistakes and have made quite an improvement in wagering games. We know our mistakes and basically aware of how risky the system have turned out to be. Some of us are just ignorant and having difficulty in  accepting our mistakes and facing the reality.

Facing reality when you are already engage too far, I think it's something that really affects the gambler, though just like what you mentioned, some are good in admitting with their mistakes and adjust in the sense that it will help them to lessen the amount of the money that probably they can lose while playing.

But in most cases, there are still many people who continue losing and instead of re-assessing what's happening, they keep on chasing their losses and push their way to keep betting and just repeated the outcome of losing more.

Taking steps to address issues such that relate to gambling addiction serious is the number one way to get out of addiction and for the gambler to be able to detect such over involvement also is one thing that really makes a big difference, and If the gambler is strong enough to stand up against all this addiction holds requires deliberate actions and that brings us back to my first statement of the ability of the player to address such crisis on time.
Most of those who have failed in the fight against addiction or gambling too much have an through unserious attitude toward the issue at times
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September 08, 2023, 03:45:05 PM
 #612

It's hard to control this feeling, I also haven't been able to control it, even if the profits I make are far greater than what I have lost in gambling, playing again tomorrow is the gambler's thought.
As long as you understand the risks, there is no problem, especially if you feel your winnings are greater than your losses, usually new accounts are always Yes, it's hard but it's all for something good for yourself, but if you really feel your wins are bigger than your losses, usually new accounts are always like that get wins easily and very quickly, but that's the casino's way of reading behavior player if you keep playing the game and get too deep then you will get stuck with it then it will be easy for you to get addicted.

But there's no harm in playing tomorrow and postponing the game when you win, nothing has to be done quickly and easily, everything needs to be a process if you've had enough then withdraw and cash it in, then come back in a few days to play again, I often do what You also do this when I feel my winnings are bigger then I continue playing and finally at the end of the game I feel a losing streak without winning, never mind the winnings, even the capital money is also gone, at that moment I realize they are reading my gambling behavior, my advice is don't too far for that.  Wink

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September 08, 2023, 05:57:27 PM
 #613

Facing reality when you are already engage too far, I think it's something that really affects the gambler, though just like what you mentioned, some are good in admitting with their mistakes and adjust in the sense that it will help them to lessen the amount of the money that probably they can lose while playing.

But in most cases, there are still many people who continue losing and instead of re-assessing what's happening, they keep on chasing their losses and push their way to keep betting and just repeated the outcome of losing more.


I can relate this with my recent experience. I do manage to chase loss amd gain some profit but the problem arise when I become in profit because I can’t stop myself to play more for more profit.

I manage to recover my 175$ loss by having a 2 consecutive day win of 100$ and 90$ that gives me 15$ net profit. I play again today because I have some free time and lose back again 100$. I’m always being careless whenever I’m on profit side which I really hate the most since I can’t change it.  Grin
Your case is typical of what is common among gamblers, even though they can recover the money they lost previously, they instead want to play again and have hopes of more profits because they won in the previous game, you are not alone sir, I often do this in games.
Even though I know I really should stop, feeling frustrated and wanting to try my luck again is the beginning of careless actions that result in losses. LOL

It's hard to control this feeling, I also haven't been able to control it, even if the profits I make are far greater than what I have lost in gambling, playing again tomorrow is the gambler's thought.

Yeah controlling it is really painful mentally because you will be upset whenever you commit same mistake repeatedly while you knew exactly that you are wrong.

I’m a long time active gambler, My only way to counter it is to just forget about it and accept my mistakes so that I can move on my next game. I usually take a rest for a couple of days then try playing again without thinking my previous game. This way, I can focus on my game that is my key on winning to come back from my previous losses.

..Stake.com..   ▄████████████████████████████████████▄
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September 08, 2023, 09:54:05 PM
 #614

Facing reality when you are already engage too far, I think it's something that really affects the gambler, though just like what you mentioned, some are good in admitting with their mistakes and adjust in the sense that it will help them to lessen the amount of the money that probably they can lose while playing.

But in most cases, there are still many people who continue losing and instead of re-assessing what's happening, they keep on chasing their losses and push their way to keep betting and just repeated the outcome of losing more.


I can relate this with my recent experience. I do manage to chase loss amd gain some profit but the problem arise when I become in profit because I can’t stop myself to play more for more profit.

I manage to recover my 175$ loss by having a 2 consecutive day win of 100$ and 90$ that gives me 15$ net profit. I play again today because I have some free time and lose back again 100$. I’m always being careless whenever I’m on profit side which I really hate the most since I can’t change it.  Grin
Your case is typical of what is common among gamblers, even though they can recover the money they lost previously, they instead want to play again and have hopes of more profits because they won in the previous game, you are not alone sir, I often do this in games.
Even though I know I really should stop, feeling frustrated and wanting to try my luck again is the beginning of careless actions that result in losses. LOL

It's hard to control this feeling, I also haven't been able to control it, even if the profits I make are far greater than what I have lost in gambling, playing again tomorrow is the gambler's thought.

Yeah controlling it is really painful mentally because you will be upset whenever you commit same mistake repeatedly while you knew exactly that you are wrong.

I’m a long time active gambler, My only way to counter it is to just forget about it and accept my mistakes so that I can move on my next game. I usually take a rest for a couple of days then try playing again without thinking my previous game. This way, I can focus on my game that is my key on winning to come back from my previous losses.
Dont look back as this is really my main rule or thing that following or being that discipline on sticking with this kind of concept on which on the time that i do lost a bet then i do simply move on and place another.
Keeping yourself that looking into those losses would really be that making you that desperate and this is something that you should really be avoiding in the first place because once you do make yourself that impulsive then this is where mistakes and errors would be starting.You would really be coming into a point that you would really be spending your money like a mad man and wont really be minding whether those funds came from your savings or emergency funds as long you would really be able to play then this is what your main priority would be. You will really be only stopping on the time that you wont really be having money on your pocket literally. Dont come into a point or wait for things to happen before you will stop on which this is where people do usually be taking up action when its already too late without even trying to reassess early about
avoiding it to prevent some potential damage.

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September 08, 2023, 10:04:11 PM
 #615

This is just the basics, but anyone should be aware of it:

Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.

Anything else anyone can think of? Like... read this post before gambling? Tongue
This advice have been very helpful to me personally because since I started to apply some of the suggestions in ops I have started making better informed decisions in my gambling journey most especially in sportbook analyses and other few in house casino based games.

Most importantly in the area of taking a break in between the game session to free up your brain,  is very important to have that at the back pf your mind,  because having your brain congested can lead to a more drastic end most especially in the area of making decisions during the games.

Managing gambling addictions is a personal responsibility and those who already know the danger of addictions,  will possibly set mechanisms in place to protect themselves from sliding into addictions.



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September 08, 2023, 10:09:53 PM
 #616

This is a good practice.  Having a cap on how much we lose is one way of showing great control to our gameplay.  Many gamblers have set caps on how much they will lose on the gambling platform only to end up failing because they lose way more than what they intended.

Simply knowing what to prioritize will always keep us from spending too much on our gambling activities.  I do hope all gamblers know this kind of thing and practice it but sadly most know these things but failed to implement it.

Every gambler is aware of this but greediness and the idea of let me recover my loss is the reason why this practice is not implementable. Majority of us have target when it comes to gambling but at the end of the day we exceed the target and budget if the game is not favoring us simply because we want to recover what we've lost but unfortunately, sometimes it increases our lose while in rare cases, it work for us and that's the reason we are use to it. We call it gamble on gambling in my side here because you're gambling and you already reach your set limit but you still want to continue (gamble) to see whether you'll recover or not.

I agree, I even once experience this so-called greed but I learned my lesson the hard way.  I was winning a huge amount during my slots session but instead of stopping and withdrawing the money I aim for higher winnings then I slowly lost the fund and triggered with chasing losses, I ended up emptying my bankroll.  After such experience, I always make sure that once i got a good amount of winning, I make sure that I will stop and withdraw it asap to avoid triggering my greediness.

Self discipline is the key factor that helps one to be able to implement set target on gambling. If you are not well discipline, it will be very hard for you to keep to your own set rules and it's a bad habits for gambler if you can not abide by your set target.

true that, without self-discipline, we will only end up emptying our bankroll no matter how huge it is.  Self discipline is essential in moderating our gambling activities and responsible gaming.

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September 09, 2023, 03:44:59 AM
 #617

✂️
People should really be thinking up carefully on what would be the probably situations or things that they would be able to experience ahead on the time that they would really be making out such action.Yes, gambling

✂️
You have to be prepared for all the effects that will happen to you when you gamble. There is no prohibition on gambling because people before us in ancient times gambled to test how lucky they were that day.

How does one know the effect to be received? it's quite easy with the availability of an information room that can be accessed if someone doesn't dare to ask those who have gambled regularly at any time of the day 24 hours.
I like your advice to always be wise before everything changes.

R


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September 09, 2023, 06:06:21 AM
 #618

But there's no harm in playing tomorrow and postponing the game when you win, nothing has to be done quickly and easily, everything needs to be a process if you've had enough then withdraw and cash it in, then come back in a few days to play again, I often do what You also do this when I feel my winnings are bigger then I continue playing and finally at the end of the game I feel a losing streak without winning, never mind the winnings, even the capital money is also gone, at that moment I realize they are reading my gambling behavior, my advice is don't too far for that.  Wink

Resting after winning big from gambling is always recommended because at that point, you'll be feeling too invincible and if proper steps aren't taken, you might end up losing everything if you continue betting. You could also win more but chances are it'll be losses you get.

Take a break and come back tomorrow or postpone for sometime because using same strategy that won you yesterday bets mightn't win you more bets and that's why gambling is very unpredictable and people lose because they think they can use a pattern and win always.

Don't be too greedy when you win big to continue gambling and don't be too desperate to win back all your losses when you lose because both times you get the worse results from doing any of the two things. As a gambler, always make yourself discipline just like a professional.

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September 09, 2023, 06:48:33 AM
 #619

 Kiss
✂️
People should really be thinking up carefully on what would be the probably situations or things that they would be able to experience ahead on the time that they would really be making out such action.Yes, gambling

✂️
You have to be prepared for all the effects that will happen to you when you gamble. There is no prohibition on gambling because people before us in ancient times gambled to test how lucky they were that day.

How does one know the effect to be received? it's quite easy with the availability of an information room that can be accessed if someone doesn't dare to ask those who have gambled regularly at any time of the day 24 hours.
I like your advice to always be wise before everything changes.
It is true that there is no prohibition against gambling because we must be able to regulate our gambling. If we want to gamble, we really have to be prepared for everything that will happen, including losing. But we can prevent large losses by limiting the money we spend on gambling and this has been done by several people who gamble because they don't want to experience large losses.

Being wise is very necessary before, during and after gambling, especially since gambling has an addictive effect that can make someone return to gambling even after they decide to stop gambling. And by being wise, we can think that we have had enough gambling and should rest and do other things.

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Mauser
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September 09, 2023, 06:51:00 AM
 #620

But there's no harm in playing tomorrow and postponing the game when you win, nothing has to be done quickly and easily, everything needs to be a process if you've had enough then withdraw and cash it in, then come back in a few days to play again, I often do what You also do this when I feel my winnings are bigger then I continue playing and finally at the end of the game I feel a losing streak without winning, never mind the winnings, even the capital money is also gone, at that moment I realize they are reading my gambling behavior, my advice is don't too far for that.  Wink

Resting after winning big from gambling is always recommended because at that point, you'll be feeling too invincible and if proper steps aren't taken, you might end up losing everything if you continue betting. You could also win more but chances are it'll be losses you get.

Take a break and come back tomorrow or postpone for sometime because using same strategy that won you yesterday bets mightn't win you more bets and that's why gambling is very unpredictable and people lose because they think they can use a pattern and win always.

Don't be too greedy when you win big to continue gambling and don't be too desperate to win back all your losses when you lose because both times you get the worse results from doing any of the two things. As a gambler, always make yourself discipline just like a professional.

Taking a break after making a big win in the casino is a good idea, and I would also recommend it to anybody that has lost money. Watching the same type of casino games for a long period of time is going to decrease our concentration and our focus. Especially when following betting strategies like the Martingale approach, where we have to adjust our gambling size for every bet it will be hard to keep our focus up for hours. There are many aspects we need to focus on in gambling, like controlling our emotions and not giving into negative thinking. The best way to remain in full control of our actions is to take a break and clear our head or sleep a night. Coming back the next day to the table won't change anything, the games will still be the same and our winning chances won't change either. Some people believe in winning and losing streaks, which is why they don't want to stop when they are having a lucky night. My approach is to always take some money aside when I win big, so I am not at risk to keep on gambling until all the winnings are lost again. It's good to realise that we have a problem in such areas and don't know when to stop and take a break. Identifying the problem is the first step to getting better and keep a closer eye on it to avoid doing the same mistakes in the future again.


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