Have you experienced any power interruption before that error showed?
Or at least forced the machine to shutdown while Core is running?
Because that may be caused by a corrupted data in your bitcoin datadir.
No power interruptions.
I forced Bitcoin Core 30 to shutdown once from task manager after upgrade because it takes time to convert legacy wallets to descriptor so I installed Core 29 like before the upgrade.
You'll need to check the "debug.log" file in your bitcoin datadir to see the actual issue whether it can be solved by --reindex, --reindex-chainstate or not.
Look for something like "block checksum mismatch" within the last few lines and check if the corrupted file is in "blocks/index" directory, "chainstate" directory or the block itself.
The first two require you to run the matching command line arg above, the latter is a bad issue where you have to resyc your node.
My debug log has some data.
WARNING: option -rpcallowip was specified without -rpcbind; this doesn't usually make sense
[error] ReadBlock: Deserialize or I/O error - ReadCompactSize(): size too large: iostream error at FlatFilePos(nFile=21, nPos=31361069)
[error] A fatal internal error occurred, see debug.log for details: Sync: Failed to read block 00000000000004e2fa8343d0601a27e43180359909b6d876557d7ce30aad9cec from disk