Quit gamble! Easy or Hard? Let's talk.

[LUCKMCFLY]

I cannot quit gambling even though I knew and could not profit from this game. And especially, I am not addicted to gambling. I always control my emotions so as not to lose much money.
I love the thrill of this game. It's fun to play them. Whenever I have money saved, I set aside a little to try my luck. When I don't have money, I won't care about gambling. It could be a psychological adventure game for me.

We are held responsible for whatever outcome we face in the system, we ought to be sincere when dealing with the system, always recording inspecting categories of gambling and thoroughly emphasize on the disciplinary measured to follow inother to quit gambling for the very good. We know how the space works and ought to cut off everything linking to gambling, both real and on phones because it's more like temptations tendered to us that's difficult to resists. Quitting is mere just words concerning the system, the real deal is quitting and total exemption from gambling related activities.

We only decide to play something that we like very much, if we have in mind only one very important point, the money or the budget to play that is respected by ourselves, things can turn out for the better, that is, we cannot have a lot of money or of all our money to risk it in a game, because basically that is an entrance to addiction, because it turns into poverty, and we as thinking beings need money to cover our basic needs, for this reason it is that when a person has the Controlling your actions during the game is good, but it is much better to control the money that you are willing to lose, because in part you can go back and let yourself be carried away by the actions if you want, but if the money you are willing to lose runs out lose, because that is where you have to have the discipline and for the world to lose control by making other deposits, thinking that by making a new deposit you will recover, that is what you should never do.

In this order of ideas, when we play we Can always have Opportunities to win, but even in that we must be very careful, because basically when a person thinks very positively, he can get surprises that are not very pleasant, and it is abnormal that is a casino this is a game and things can get complicated at any time, and it is something that we must be prepared so that it does not Take us so by surprise, we can be on a roll at one time, but then we can lose everything in a moment, so that is where we must control ourselves, because if we lose what we are afraid of losing, nothing happens, we stay with the fun and the experience, perhaps with a good learning about what not to do, then we can go another day to consider playing more and with a summary budget, which is destined to be lost, because if it is lost there will be no reward, because the experience Remains.

[n00ber]

Quitting gambling needs to start with needing something new or better than the gambling they are interested in.

There is no need for any reason for someone to quit gambling.

Quitting is quitting and that means that gambler just want to get out of this habit because it doesn't do good for him or even if it does but if he don't think he'll be staying there, he has to quit.

No matter what people say when you're quitting, it's the same thing what people say when you're addicted to gambling. That's why you have to choose yourself and inner peace for that. No words from other people should dictate you just to have a reason to quit.

If you want to get out, just simply be out.

I don't think gamblers' willpower is that strong. 'You say quit, you will stop''. Gambling, for me, is simply an entertaining game. I didn't necessarily decide to give it up. Unless there's another fun game that interests me. The determination to quit gambling is only for people with severe addictions. But for these people, quitting gambling is very difficult.

Gambling is also considered a simple solution to help many people reduce stress at work and family. If you know how to play correctly, gambling can be an extremely fun game. Gambling is not necessarily bad.

[South Park]

I don't think gamblers' willpower is that strong. 'You say quit, you will stop''. Gambling, for me, is simply an entertaining game. I didn't necessarily decide to give it up. Unless there's another fun game that interests me. The determination to quit gambling is only for people with severe addictions. But for these people, quitting gambling is very difficult.

Gambling is also considered a simple solution to help many people reduce stress at work and family. If you know how to play correctly, gambling can be an extremely fun game. Gambling is not necessarily bad.

You are right, however I still think that it is important for those that are just like you to test from time to time their ability to leave gambling behind, at least for a time, if you do not have any problem doing so then you will know that everything is fine and you can keep gambling as usual, however if you begin to notice in yourself some reluctance to stop gambling or a yearning that is too strong then this little experiment will help you to realize that you have a small problem and that it is time to invest some time in order to correct it.

[yazher]

Quitting gambling is easy to say but very difficult to do, it's the same as being addicted to alcohol or cigarettes and maybe drugs too but that doesn't mean it can't be treated. It's curable, you just need to be strong, think positive always. You will get through it just don't give up.

One of the best thing to do to completely forget those addictions are to do something that will make you forget it by going with others who helps you not to think about it until you don't have any cravings about your addictions. That's why people when they are completely addicted to alcohol drinks or any other things like drugs, choose to go to rehabilitation in order to cure themselves along with others who want to change their lives positively with the help of some expert advisers.

[Assface16678]

Quitting gambling is easy to say but very difficult to do, it's the same as being addicted to alcohol or cigarettes and maybe drugs too but that doesn't mean it can't be treated. It's curable, you just need to be strong, think positive always. You will get through it just don't give up.

One of the best thing to do to completely forget those addictions are to do something that will make you forget it by going with others who helps you not to think about it until you don't have any cravings about your addictions. That's why people when they are completely addicted to alcohol drinks or any other things like drugs, choose to go to rehabilitation in order to cure themselves along with others who want to change their lives positively with the help of some expert advisers.

But sometimes, due to severe addiction, even asking for help from your friends or family will not change anything; only you will make the change. Yes, we could rely on rehabilitation, but we don't have a guarantee that it will work. I know a lot of cases that undergo rehabilitation, but still, a few months later, when they have a taste of gambling again, even the slightest will make them unstoppable again. The only solution I think is to let that person learn his lesson; if he is beyond help, then let them suffer; let them discover themselves and the consequences of their actions. I'm sure they will face a certain point that will change them, and they will quit gambling by themselves. But still, things could go wrong, and that, I think, is up to them. They are the ones who want that; they are the ones who're responsible for themselves.

[LUCKMCFLY]

It seems to me that in general it is much more difficult for girls and women to reach such a level in their games that they actually require treatment for gaming addiction by professional   psychologits or psychiatrists, or even medical treatment prescribed by doctors.  Firstly, few women are interested in gambling compared to men.  Secondly, women are less risk-averse in general, they are more cauttious, and I would say they would never make such a risky bet for a large amount that a man can decide on.  So you remembered a really rare case.  And by the way, on the issue of treating gambling addiction in women, the picture here does not correspond at all to the ratio in the treatment of drug addiction, where the ratio of drug addicted men and women is approximately the same. 
But I think there are about an order of magnitude fewer women suffering from gambling addiction than men.

Well, maybe the woman hasn't reached the stage of serious gambling addiction and can still be cured because she can still recognize that she has gone a bit far in gambling and finally confesses. We don't know how serious it is if women experience gambling addiction, but it seems like the severity level can also be the same as that experienced by men. Indeed, it may be rare in women because they are not too brave to take risks. But we also don't know if there are women who dare to take risks because each woman will be different. I also think the number of women suffering from gambling addiction is less than that of men but that may require more research.
....

In general, studies of all kinds of addictions, including addictions such as alcoholism, show that women become alcoholics much faster than men if they are placed in approximately the same living conditions.  This is probably a natural characteristic of the female body and ffemale psyche.  For the same reason, I would suggest that. in addiction to gambling and the transition of this addiction or hobby into a real addiction to gambling, which can safely be considered a disease, occurs faster in women than in male gamblers.  I made this conclusion by analogy with alcohol addiction, but of course I am not sure that this pattern holds true in the case of gambling addjiction.

.....

I see the issue of addictions as something the same for men and women, both can fall into addiction regardless of sex, in fact I think that for a Woman to fall into that state it is quite difficult, normally women have more control over the things that we, and that can easily include casinos, alcohol, any type of activity, I see them very capable of resisting, if it is young or weak because it is their DNA, then it is something normal, they can give us children, giving birth, and that pain is impressive, none of us men could resist that pain, I'm sure of that, so in this order of ideas things can open up much more to the sitirods that both sexes can be somewhat similar..

So I thought the same thing: but it’s true that women still need to be protected a little more from the possibility of becoming addicted to some harmful passions, which include alcoholism, drug addiction, abuse of sedatives, and, of course, a passion for gambling  level of painful attraction. 
I believe that in all these manifestations of addiction in women they appear much faster than they can in men.  And therefore, men, as calmer and cold-blooded creatures, should always notice in time that some woman he knows has begun to show too much addiction to gambling.  In this case, you should immediately apply some simple measures.  To begin with, these could simply be words that a woman who begins to behave this way loses attractiveness to men.  Such words can have a very good therapeutic effect.  Simply because any woman wants to please men and such words create in her a feeling of inferiority, which can be gotten rid of simply by giving up such attachment to gambling. 
But this recipe is, of course, only suitable for the early stages of gambling addiction.  If this does not help, then you need to use other methods that only professional psychologistts know.

Yes, we men are generally people who are more accustomed to doing things in a harder way, we are accustomed to scenarios where things are harder and we can have more resilience, a woman is more fragile, more equal than us. Let's take care, although as you say they are capable of overcoming things faster, I don't know, they have an incredible capacity for that, I think it is the very nature of women to be able to control themselves so much, as a man I know that there are many things that I like, among them are those of the cainos, but if I manage to Control them , because just the fact of thinking that I can't buy certain things for my family, that is motivation to stop any type of addiction, this is the only thing that some people should see, also the things for children, everything, because that helps a lot to decide that things should not be seen in a bad way , you have to behave well and Even more so when it involves money.


Money is something that cannot affect us if we do not have it, basically because without money we cannot do anything, so in this order of ideas, when the casino is not consuming a lot, we must do something quickly to get out of it. , so that we do not continue losing money, then it is only best to leave it little by little , it is not so easy to leave it completely, but if it is possible that while you put more effort into it you can achieve it, sometimes leaving something that you like is difficult It's easy, but if that thing you like negatively affects your life, you have to do it, you can't think too much about doing it because first there is our own life so that it is healthy, that it is not a disease that will do harm to us and also that They have family because it also affects them, then something that not everyone agrees with is that when a person is affected by something they have to leave it like that, they cannot focus on doing things that could make us feel like something very bad, we must act quickly, it is normal Personally, I think that when a person has to do something to leave what negatively affects them, they should stop doing it, it's that simple.

[maydna]

But sometimes, due to severe addiction, even asking for help from your friends or family will not change anything; only you will make the change. Yes, we could rely on rehabilitation, but we don't have a guarantee that it will work. I know a lot of cases that undergo rehabilitation, but still, a few months later, when they have a taste of gambling again, even the slightest will make them unstoppable again. The only solution I think is to let that person learn his lesson; if he is beyond help, then let them suffer; let them discover themselves and the consequences of their actions. I'm sure they will face a certain point that will change them, and they will quit gambling by themselves. But still, things could go wrong, and that, I think, is up to them. They are the ones who want that; they are the ones who're responsible for themselves.

If someone realizes that their gambling addiction is getting worse and really needs help from other people, they will immediately look for the people around them and ask them for help. Unfortunately, most gambling addicts don't even realize they already have a gambling addiction, which may have worsened. That's because they are having too much fun playing gambling, so they don't realize the dangers of gambling are approaching them, and they are getting deeper into gambling. If we let them discover themselves, it is unlikely that they will be able to help themselves, especially if they are not aware of their gambling addiction. But if they don't ask for help from us or other people and instead just let it go, they tend to get deeper into gambling.

[piebeyb]

Gambling is also considered a simple solution to help many people reduce stress at work and family. If you know how to play correctly, gambling can be an extremely fun game. Gambling is not necessarily bad.

Yes, it's true that so far I've only used gambling as entertainment to reduce stress and get rid of feelings of boredom, but as we know, not everyone is the same as what I do, sometimes there are still many out there who consider gambling to be a source of income and end up gambling without limits so that it becomes addictive, people like that usually don't know how to play properly.

It's true that gambling isn't necessarily bad if it's played by the right people like I do, but it might be something bad for people who play hoping to win and make big money, that obsession is what makes people never able to enjoy gambling in the right way. After all, gambling was not only created to make money but to find fun and is only entertainment to relieve all feelings of stress due to work and just to get rid of the burdens of life. 

[junder]

But sometimes, due to severe addiction, even asking for help from your friends or family will not change anything; only you will make the change. Yes, we could rely on rehabilitation, but we don't have a guarantee that it will work. I know a lot of cases that undergo rehabilitation, but still, a few months later, when they have a taste of gambling again, even the slightest will make them unstoppable again. The only solution I think is to let that person learn his lesson; if he is beyond help, then let them suffer; let them discover themselves and the consequences of their actions. I'm sure they will face a certain point that will change them, and they will quit gambling by themselves. But still, things could go wrong, and that, I think, is up to them. They are the ones who want that; they are the ones who're responsible for themselves.

If someone realizes that their gambling addiction is getting worse and really needs help from other people, they will immediately look for the people around them and ask them for help. Unfortunately, most gambling addicts don't even realize they already have a gambling addiction, which may have worsened. That's because they are having too much fun playing gambling, so they don't realize the dangers of gambling are approaching them, and they are getting deeper into gambling. If we let them discover themselves, it is unlikely that they will be able to help themselves, especially if they are not aware of their gambling addiction. But if they don't ask for help from us or other people and instead just let it go, they tend to get deeper into gambling.

Yes, even if they really realize and want to change for the better, but sometimes it is not uncommon for those who are very easy to express but not at all with action as an impetus to realize their changes and I say not a few gamblers like that, they will say "yes I will change" when they are experiencing defeat and running out of money, the fact is that if one day they already have money then very few people are able to resist the temptation of gambling and they will return to gambling with the same expectations as before.

Gambling addiction will not always be easy to identify even by themselves, because this is very much related to the subconscious, as you said one of the consequences is because they are too engrossed in gambling so that their first priority is only pleasure and victory. Usually they will only realize when they have completely run out of everything or experience the biggest impact of gambling itself, of course in terms of finances that will continue to dominate.

[Z390]

It's very hard to take back control from gambling addiction, it's not easy to battle, so whatever your reason of gambling could be, make sure you don't get addicted to gambling, it's like a child lost a unfamiliar world, always stick to your limit, do not let the other gamblers you call friends affect you with their luck days, do it for yourself, do it for fun.

I believe it's better to always take a break from gambling, and think about your past experience, ask yourself if you are doing this right, or not, because you may not even aware that you are getting too attach to gambling and it's turning to addiction.

This is also why it's good to always have someone watching your back for you, when you are pushing yourself too deep into gambling fantasy someone who you respect as a friend or partner can always caution you and stop you from getting too attached.

[Fredomago]

But sometimes, due to severe addiction, even asking for help from your friends or family will not change anything; only you will make the change. Yes, we could rely on rehabilitation, but we don't have a guarantee that it will work. I know a lot of cases that undergo rehabilitation, but still, a few months later, when they have a taste of gambling again, even the slightest will make them unstoppable again. The only solution I think is to let that person learn his lesson; if he is beyond help, then let them suffer; let them discover themselves and the consequences of their actions. I'm sure they will face a certain point that will change them, and they will quit gambling by themselves. But still, things could go wrong, and that, I think, is up to them. They are the ones who want that; they are the ones who're responsible for themselves.

If someone realizes that their gambling addiction is getting worse and really needs help from other people, they will immediately look for the people around them and ask them for help. Unfortunately, most gambling addicts don't even realize they already have a gambling addiction, which may have worsened. That's because they are having too much fun playing gambling, so they don't realize the dangers of gambling are approaching them, and they are getting deeper into gambling. If we let them discover themselves, it is unlikely that they will be able to help themselves, especially if they are not aware of their gambling addiction. But if they don't ask for help from us or other people and instead just let it go, they tend to get deeper into gambling.

Don't even admit that they have the problem until they see that they already have an empty savings account and worse, they already loan a lot and are unable to pay their debt. I can see that the first thing to move forward and forget about gambling is your willingness to admit that you are already engaged too much and you really need help to quit away from this activity.

There are people who are willing to help. If you are ready to submit yourself and listen, then follow their advice. It's up to you and that willingness to achieve such a goal.

[maydna]

~snip~

Yes, even if they really realize and want to change for the better, but sometimes it is not uncommon for those who are very easy to express but not at all with action as an impetus to realize their changes and I say not a few gamblers like that, they will say "yes I will change" when they are experiencing defeat and running out of money, the fact is that if one day they already have money then very few people are able to resist the temptation of gambling and they will return to gambling with the same expectations as before.

Gambling addiction will not always be easy to identify even by themselves, because this is very much related to the subconscious, as you said one of the consequences is because they are too engrossed in gambling so that their first priority is only pleasure and victory. Usually they will only realize when they have completely run out of everything or experience the biggest impact of gambling itself, of course in terms of finances that will continue to dominate.

If they just say, "yes, I will change," but don't take real action, it won't work for them because they will continue gambling without any desire to really change or at least reduce their gambling activities. They will continue to gamble without remembering the words they said before that they wanted to make changes. They still can't resist the temptations that come their way and instead, try to take promotions or visit casinos more often than before. That is a mistake they made because that way, they will never change for the better but might change to become worse than before. We who have seen their changes for the worse also cannot do anything because it is their choice, but we must not just leave them because maybe later they will need our help.

Maybe we can only see if they return to gambling more often than before, which is considered a gambling addiction. Still, we cannot yet know whether this is a serious gambling addiction or whether it is just the beginning of a gambling addiction. We have to research or check how high the level of gambling addiction is in their return to the casino. They should be able to see the level of their gambling addiction and tell us so that we can find out and find a solution for them. Often, we have difficulty approaching people who have experienced gambling addiction because many of them close themselves off from other people and say that they are fine.

~snip~

Don't even admit that they have the problem until they see that they already have an empty savings account and worse, they already loan a lot and are unable to pay their debt. I can see that the first thing to move forward and forget about gambling is your willingness to admit that you are already engaged too much and you really need help to quit away from this activity.

There are people who are willing to help. If you are ready to submit yourself and listen, then follow their advice. It's up to you and that willingness to achieve such a goal.

If they realize that they are experiencing more losses than wins, it could be a sign that they should no longer use gambling. But they need to check how much money they have but continue to use the money to gamble. Moreover, if they borrow money from other people when they lose, they have to pay back the loan, and if they don't have the money, that means new problems for them. If only they would listen to our advice to reduce their gambling, maybe they could start to avoid gambling and reduce their time gambling so they can use their time to do other things.

[Fredomago]

~snip~

Don't even admit that they have the problem until they see that they already have an empty savings account and worse, they already loan a lot and are unable to pay their debt. I can see that the first thing to move forward and forget about gambling is your willingness to admit that you are already engaged too much and you really need help to quit away from this activity.

There are people who are willing to help. If you are ready to submit yourself and listen, then follow their advice. It's up to you and that willingness to achieve such a goal.

If they realize that they are experiencing more losses than wins, it could be a sign that they should no longer use gambling. But they need to check how much money they have but continue to use the money to gamble. Moreover, if they borrow money from other people when they lose, they have to pay back the loan, and if they don't have the money, that means new problems for them. If only they would listen to our advice to reduce their gambling, maybe they could start to avoid gambling and reduce their time gambling so they can use their time to do other things.

Advise is a good factor to move away slowly only if the person is not just listening but really doing what he's thinking that he needs to do, I like the idea of slowing down and trying to minimize their gambling activities, it's much closer to how you really wanted to stop compared with those who keep saying that they will but the force of gambling dominating and instead of stopping they will double their time and money thinking that the last ride will always be sweeter.

[maydna]

~snip~

Advise is a good factor to move away slowly only if the person is not just listening but really doing what he's thinking that he needs to do, I like the idea of slowing down and trying to minimize their gambling activities, it's much closer to how you really wanted to stop compared with those who keep saying that they will but the force of gambling dominating and instead of stopping they will double their time and money thinking that the last ride will always be sweeter.

Slowing down or minimizing his gambling activities will not make him think about gambling more often because he is already doing other things that interest him to continue doing it. This might get him away from gambling slowly, and he won't notice it because it's like a distraction from gambling. If he is serious about doing new things that are not related to gambling and moves away from gambling slowly, he can leave gambling behind. Later, after they have carried out their new activity for some time, they can reduce their gambling and even leave gambling forever. After he succeeded in leaving gambling, he could share his story with people who also intended to leave gambling but didn't know how. That will give them ideas that will work better for them.

[n00ber]

Gambling is also considered a simple solution to help many people reduce stress at work and family. If you know how to play correctly, gambling can be an extremely fun game. Gambling is not necessarily bad.

Yes, it's true that so far I've only used gambling as entertainment to reduce stress and get rid of feelings of boredom, but as we know, not everyone is the same as what I do, sometimes there are still many out there who consider gambling to be a source of income and end up gambling without limits so that it becomes addictive, people like that usually don't know how to play properly.

It's true that gambling isn't necessarily bad if it's played by the right people like I do, but it might be something bad for people who play hoping to win and make big money, that obsession is what makes people never able to enjoy gambling in the right way. After all, gambling was not only created to make money but to find fun and is only entertainment to relieve all feelings of stress due to work and just to get rid of the burdens of life. 

People come to gambling for entertainment, but because of greed, people see this as a place to make money. Their thinking is wrong, and gradually, they become addicted to gambling. And can't escape this game.
Gambling is terrible when players don't know how to control their actions. I have witnessed many cases where families were broken up because of gambling, and children of gambling addicts had to suffer the consequences caused by their parents. It's sad because those people have turned gambling into a bad game in the eyes of many people. Very few people consider gambling as entertainment.

[Westinhome]

Slowing down or minimizing his gambling activities will not make him think about gambling more often because he is already doing other things that interest him to continue doing it. This might get him away from gambling slowly, and he won't notice it because it's like a distraction from gambling. If he is serious about doing new things that are not related to gambling and moves away from gambling slowly, he can leave gambling behind. Later, after they have carried out their new activity for some time, they can reduce their gambling and even leave gambling forever. After he succeeded in leaving gambling, he could share his story with people who also intended to leave gambling but didn't know how. That will give them ideas that will work better for them.

After the gambler get into the gambling,it was not easy to quit the game.Because the gambler had started to spend the certain time for gambling every day,So he will look for the game at the time period.So if he want to quit the gambling,he should engage himself to other stuff for that time period.The gambler can reduce the gambling slowly by following some steps daily,the important one was spending the gambling using time on other sources and keep you engage at that time.When you successful on spending the gambling time on other sources like playing the other games.So you can easily get away from the gambling.

[slapper]

~snip~

Advise is a good factor to move away slowly only if the person is not just listening but really doing what he's thinking that he needs to do, I like the idea of slowing down and trying to minimize their gambling activities, it's much closer to how you really wanted to stop compared with those who keep saying that they will but the force of gambling dominating and instead of stopping they will double their time and money thinking that the last ride will always be sweeter.

Slowing down or minimizing his gambling activities will not make him think about gambling more often because he is already doing other things that interest him to continue doing it. This might get him away from gambling slowly, and he won't notice it because it's like a distraction from gambling. If he is serious about doing new things that are not related to gambling and moves away from gambling slowly, he can leave gambling behind. Later, after they have carried out their new activity for some time, they can reduce their gambling and even leave gambling forever. After he succeeded in leaving gambling, he could share his story with people who also intended to leave gambling but didn't know how. That will give them ideas that will work better for them.

One tactic is to cut back on your gambling and replace it with other hobbies. Isn't distraction the solution? Engaged in a hobby or other enjoyable activity reduces your likelihood of thinking about gambling. That's how simple it is

When someone is completely absorbed in an activity, their brain releases dopamine, the feel-good hormone. If he's having fun, then that's where he's getting his dopamine fix instead of winning at the casino. Finally, the need to gamble might decrease if he continues with these new endeavors. It's like reprogramming the brain, in a casual, carefree way

And telling of his achievements? Fantastic!  It's like giving back to the community what you have received. He might be an inspiration and a mentor to others through his experience. In this case, everybody wins. Thus, if your goal is to give up gambling, learn from this playbook

[maydna]

~snip~

After the gambler get into the gambling,it was not easy to quit the game.Because the gambler had started to spend the certain time for gambling every day,So he will look for the game at the time period.So if he want to quit the gambling,he should engage himself to other stuff for that time period.The gambler can reduce the gambling slowly by following some steps daily,the important one was spending the gambling using time on other sources and keep you engage at that time.When you successful on spending the gambling time on other sources like playing the other games.So you can easily get away from the gambling.

Yes, just by looking for and doing other activities, the gambler can reduce his gambling activities. If possible, he can try other physical activities that keep him busy all day. This is to make him unable to think about gambling and to keep him away from gambling so that after he finishes all his activities, he cannot do anything else and just wants to rest. He can no longer gamble with his mind and energy exhausted and needs to rest or go straight to sleep. If he can do that activity for a while, he can start to take his mind off gambling, and his plan to stop gambling can work out.

~snip~

One tactic is to cut back on your gambling and replace it with other hobbies. Isn't distraction the solution? Engaged in a hobby or other enjoyable activity reduces your likelihood of thinking about gambling. That's how simple it is

When someone is completely absorbed in an activity, their brain releases dopamine, the feel-good hormone. If he's having fun, then that's where he's getting his dopamine fix instead of winning at the casino. Finally, the need to gamble might decrease if he continues with these new endeavors. It's like reprogramming the brain, in a casual, carefree way

And telling of his achievements? Fantastic!  It's like giving back to the community what you have received. He might be an inspiration and a mentor to others through his experience. In this case, everybody wins. Thus, if your goal is to give up gambling, learn from this playbook

I agree with you because by creating a new habit, his mind will be focused on the new activity and start to divert his attention to new things that he may not yet understand. If he starts enjoying the new activity, he will release dopamine, the feel-good hormone and by continuing to do that activity, he can develop a new habit.

If he can make his new activity into a new hobby, he will get new pleasures that are different from gambling so that he can start to forget about gambling and not consider it as a necessity as before.

[Westinhome]

Yes, just by looking for and doing other activities, the gambler can reduce his gambling activities. If possible, he can try other physical activities that keep him busy all day. This is to make him unable to think about gambling and to keep him away from gambling so that after he finishes all his activities, he cannot do anything else and just wants to rest. He can no longer gamble with his mind and energy exhausted and needs to rest or go straight to sleep. If he can do that activity for a while, he can start to take his mind off gambling, and his plan to stop gambling can work out.

It’s essential for the gambler to increase the time for other activities and reduce the time on gambling was the important one to reduce the gambling addiction.He can go the gym for the morning and evening,So the gambler will be physically fit along with the daily activities.The starting to spend time on the gym was hard,later it become a regular activity for the gambler.The gambler also spend time on the cricket ground with their friends,both this reduce the gambling addiction and increase the fitness of the gambler.When the gambler engaged in the physical activity,he get tied and forced to sleep at the rest of time.

[LUCKMCFLY]

It's very hard to take back control from gambling addiction, it's not easy to battle, so whatever your reason of gambling could be, make sure you don't get addicted to gambling, it's like a child lost a unfamiliar world, always stick to your limit, do not let the other gamblers you call friends affect you with their luck days, do it for yourself, do it for fun.

I believe it's better to always take a break from gambling, and think about your past experience, ask yourself if you are doing this right, or not, because you may not even aware that you are getting too attach to gambling and it's turning to addiction.

This is also why it's good to always have someone watching your back for you, when you are pushing yourself too deep into gambling fantasy someone who you respect as a friend or partner can always caution you and stop you from getting too attached.

I have always said something, when people go to Play on a Particular side and have friends, friends are great allies that one has at that moment, but of course when they are real friends, those friends who are not good friends envious, and who want them to move Forward in a good way at all times, when something like this happens it is good that it manifests itself in some way, that is why when a person is in trouble, those who help the most to get out of that problem are the friends. That's why when a person is at risk or Addicted , friends detect this problem and look for a way to get them away from playing other types of Activities , so that they leave the casino , the game , that relieves their Anxiety, something that It's quite strong, but when we look at it, every time a person approaches doing something unpredictable, like for Example not having someone to tell, our head starts creating scenarios that sometimes aren't the most Appropriate, They start doing things to get them released.

One of the most imminent Dangers for People when they are Addicted is that they can tempt their own lives. It is not the same as a company that gets involved with Bulls , starts making different loans, credits, and no longer has control, but tempting their life is a consequence that they can always contemplate, because when they lend and no longer have the ability to pay, they get into a lot of trouble, because things get out of hand and they start doing different activities, but when there are risks, things are very different , friends always give encouragement, they invite other activities, they look for a way for people to escape from that, because it is not easy, gambling addiction is as difficult as any other addiction, but what What puts you in danger the most is that you play with money, and as it is not considered, things are much more Delicate , and that is what you have to Avoid, because without money things get very Ugly.