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Author Topic: Signs that indicate you are not addicted to gambling  (Read 999 times)
Fatunad
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August 14, 2023, 08:59:20 PM
 #161

Yes, we all have fun playing gambling, so don't let gambling make us addicted. We must be able to take care of ourselves while playing gambling by always being within our boundaries. And when we can play gambling comfortably and are not tempted to chase victory even though we are in a losing position and finally decide to stop, it means that our self-control is better. That's because we don't think about recovering from previous losses and can also feel that our gambling game has had enough and it's time to stop before we lose self-control. It's better for us to stay conscious keep our emotions in check, and stop playing gambling on time.
We know ourselves better than anyone else, so we use disciplinary measures and avoid any sort of gambling addict proceeds. Gambling is something we expect to do in our own time and with extra money, not with our scheduled cash. I will not participate in any activity that jeopardizes my well-being; instead, I will fire more shots with the goal to strengthen my income sources, specifically not gambling. Gambling does not provide us with continuous earnings; we win when we have exceptional luck and lose when our forecasts fail to come accurate.
I agree with you, because gambling is not investment and its not something you will be hoping to have a return, what I know of gambling is that gambling have to deals with forecast and not every time you will be lucky for your forecast to result winning, the set of people that is gambling addict do being deceived by their gambling mates and they hope that one of their winning will cover all they have lost and such orientation is what makes some people to be gambling addict
One of the things on which a certain individual should really be minding on, on which this isnt something a thing that they could make out some income but rather this is something that would
be classified or pertained out on being an entertainment on which means that you would be needing to pay up something for that leisure which is something a very common sense on the time that you
are dealing with gambling. You wont really be putting yourself into such huge trouble or danger of addiction if you dont have that kind of impulsive approach towards it, act accordingly on whats the
real deal about gambling and able to deal avoid risks as much as possible. If you do tolerate out that kind of emotion on which you are hoping and chasing up winnings then this is an indicative sign that you
are already addicted to it.

If you wont really be able to suppress yourself on such situation then you would really be ending up with that kind of person on whose addicted to it which it would be leading up into that total
financial devastation on which this is something that we dont really like for it to happen.
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August 14, 2023, 09:30:23 PM
 #162

Today, let's shift our focus and discuss something different instead of constantly addressing gambling addiction. So, I've decided to bring up a new topic: signs that indicate you are not addicted to gambling. Let's explore it.

Here are some indicators that demonstrate a lack of gambling addiction:

  • Absence of Gambling Preoccupation
    Do you don't find yourself constantly thinking over recent gambling losses. You do not get lost daydreaming of past wins. Your day is not spent thinking about gambling, or constantly laying plans on your next bet. You do not schemes ways to get more money to gamble with.
  • Stable Tolerance
    You do not need to gamble larger amounts to feel the same level of thrill.  You are satisfied with regular bets and low stakes.  You do not pursue bigger wins, higher stakes, high gambling risks to feel "high" or happy.
  • No Withdrawal Symptoms
    When stop gambling, you do not feel restless or irritable. When you are not gambling, you are having feelings of depression or anxiety. For you gambling more like hobby, something you do for fun.
  • Non-Escape Mechanism
    You are facing your problems and challenges head-on without turning to gambling forget about them. When you experience stress, or any negative emotions, gambling is not used as a mechanism for coping.
  • Lack of Loss Chasing
    When you lose, you do not attempt to bet more and more, with the mindset of winning back what you’ve lost. Rather you "leave" to bet another day.
  • Honest and Accountable Behavior
    You are opened about your gambling behaviour and how much you have either won or lost while gambling. You see no reason to lie about it. Your family and friends know about how you gamble because you have made accountable to it.
  • Unaffected Relationships and Opportunities
    Your life, career, relationships are in order. They are not being negatively affected by your gambling habits. You met you work target and deadlines, your education is not neglected, and you haven't lost any financial opportunities as a result of gambling.
  • Financial Independence
    You have not ran into debts because of your gambling. Neither do you rely on other people for financial support. You haven't engaged in any illegal activity to get money to support your gambling.
  • Avoidance of Illegal Activities
    You have never considered partaking in illegal actions like theft or fraud to finance your gambling activity.
  • Demonstrates Self-Control
    You can go days without gambling because you have the will power and might to. You do not feel powerless and unable to control your desire to gamble.

These signs suggest a healthy relationship with gambling and indicate that you are not addicted. What other signs do you know of?
OP this list of yours is too cumbersome for one gambler to abide by and if we're to go by all and each indication in your list as the ways to know if a gambler is in control of his gambling habit or not, it then mean that the absence of one indicator suggests the gambler is still not in control.

Indicators like not chasing loss, not preoccupied by gambling, not stealing to finance gambling habit and not risking more than one can afford to lose, these few are enough to maintain that a gambler is in control of his gambling habit. And not only when he keeps to all of those you op listed above, the list is just too long for one person.
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August 14, 2023, 09:57:50 PM
 #163

There are two easy ways to know that someone is not addicted to gambling, but right now I will list more than two but the first two are the major points to know that someone is not addicted.
  • When the gambler is not too excited about his winnings
  •   When he is not so pained about a loss
  • When they do not so much talk about a particular gamble they missed
  • When he doesn't depend on the money from winning for any project
  • When  they only play with money they budgeted only for gambling
There are some loses that can be very painful in case we don't know. Sometimes we might behave like it is not that painful to the public or to our friends but we can never forget how we were able to get that fund especially when we are not so bouyant financially. The problem mostly comes when we use too much to bet on a particular game without minding if the outcome will be against us or to our own advantage. Gambling need a lots of observation so we can know when we ought to bet and when we don't necessarily need to bet because this alone can cause misfortune.

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August 15, 2023, 01:59:30 AM
 #164


  • Financial Independence
    You have not ran into debts because of your gambling. Neither do you rely on other people for financial support. You haven't engaged in any illegal activity to get money to support your gambling.

A person is not addicted to gambling when he loses bets but is not broke. Many times we can see people who are addicted to gambling indulge in various illegal activities. We have heard in many news earlier that gambling addicts have sold their assets to gamble and many take loans from banks to gamble. But gambling by taking these loans and selling assets is the biggest mistake, when he loses these funds he will be destitute and will have no other recourse. So these mistakes are made by those gambling addicts who can't stop gambling even after losing their money. However, when a person is not addicted to gambling, he does not have such an effect, rather he refrains from gambling if he loses a bet. and those people will never borrow from their own resources and never use banks or any other mechanism.

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August 15, 2023, 02:16:43 AM
 #165

There are two easy ways to know that someone is not addicted to gambling, but right now I will list more than two but the first two are the major points to know that someone is not addicted.
  • When the gambler is not too excited about his winnings
  •   When he is not so pained about a loss
  • When they do not so much talk about a particular gamble they missed
  • When he doesn't depend on the money from winning for any project
  • When  they only play with money they budgeted only for gambling
There are some loses that can be very painful in case we don't know. Sometimes we might behave like it is not that painful to the public or to our friends but we can never forget how we were able to get that fund especially when we are not so bouyant financially. The problem mostly comes when we use too much to bet on a particular game without minding if the outcome will be against us or to our own advantage. Gambling need a lots of observation so we can know when we ought to bet and when we don't necessarily need to bet because this alone can cause misfortune.

Keeping your emotions to yourself is making your burst. I mean, there are really gamblers that are keeping their losses to themselves because they want to maintain their appearance and are more focused on what the opinion of others is. This is not helpful because of your pride, but it is better to be open about it because there will be times that you'll need their help and advice to somewhat minimize your betting.
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August 15, 2023, 11:45:41 AM
 #166

First sign is to have the betting apps on your phone, some of us see it as a means of survive in this poor economy, But its really eaten up the little savings we have already. Its very difficult to get away from gambling, its only God that can save one from this addict.
Some are just lucky to be winning everyday, and they never see any evil in it, but those that lose everyday called it evil, that's the problem of gamble.
Having a betting apps on your phone is not a bad idea, am having a betting app on my mobile phone and that those not mean that am spending all my money on gambling, i just prefer gambling on my mobile phone rather visiting a gambling shop to gamble. The set of people that see gambling as a source of income are the once that are addicted to gambling, and most of them are just wasting money in gambling, because at the end if the money spent on gambling and the amount they have won is calculated, it will show that they are just wasting money, because their loss will be more than the amount they have won.
I agree that having a gambling app on your mobile doesn't mean that you are addicted to gambling, I have a couple of mobile casino apps on my mobile but I'm not a gambling addict I barely even gamble using those apps, but I have kept them because maybe sometime when I have some extra cash and I feel like playing some slot and have some fun, I might make a deposit in one of those apps and enjoy my time, that is another way to see it.

Someone who is addicted to gambling wouldn't just keep the apps on their mobile but will always be using their mobile and gambling wherever they are which is not the case with everyone. There are also responsible gamblers who might keep such apps on their mobile phones to be used at specific times.

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August 15, 2023, 04:11:30 PM
 #167

I agree that having a gambling app on your mobile doesn't mean that you are addicted to gambling, I have a couple of mobile casino apps on my mobile but I'm not a gambling addict I barely even gamble using those apps, but I have kept them because maybe sometime when I have some extra cash and I feel like playing some slot and have some fun, I might make a deposit in one of those apps and enjoy my time, that is another way to see it.

Someone who is addicted to gambling wouldn't just keep the apps on their mobile but will always be using their mobile and gambling wherever they are which is not the case with everyone. There are also responsible gamblers who might keep such apps on their mobile phones to be used at specific times.
Indeed, it does not mean we are addicted to gambling, but it can trigger us to continue playing, especially if we don't have much activity. And there is a tendency that we will open our phones more often than other people, and there is a possibility that we will look at casino sites and, in the end, play online gambling.

But if you can restrain yourself from visiting an online casino site while opening your phone, you won't be tempted to deposit money or gamble. You can resist the urge to gamble and won't be influenced to open the casino application on your phone. This is why we must learn to control ourselves from gambling so that we don't gamble too much from the phone in our hands all the time.

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August 15, 2023, 04:32:05 PM
 #168

There are two easy ways to know that someone is not addicted to gambling, but right now I will list more than two but the first two are the major points to know that someone is not addicted.
  • When the gambler is not too excited about his winnings
  •   When he is not so pained about a loss
  • When they do not so much talk about a particular gamble they missed
  • When he doesn't depend on the money from winning for any project
  • When  they only play with money they budgeted only for gambling
There are some loses that can be very painful in case we don't know. Sometimes we might behave like it is not that painful to the public or to our friends but we can never forget how we were able to get that fund especially when we are not so bouyant financially. The problem mostly comes when we use too much to bet on a particular game without minding if the outcome will be against us or to our own advantage. Gambling need a lots of observation so we can know when we ought to bet and when we don't necessarily need to bet because this alone can cause misfortune.

This is the main reason why one needs to gamble with only the amount that he can afford to loss. Greed ends up to the the order of the day for some gamblers who think that they can recover their losses by gambling more,they will only accumulate more losses. Setting aside a gambling budget is also another way to prevent one from excessive gambling and addiction. If you can stick to these two rules, it will be hard for you to become an addict or to have more losses. If gamblers put in mind that gambling is mostly about securing losses than wins,it will help that gambler a lot to make his decisions wisely.

R


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August 15, 2023, 05:31:29 PM
 #169

If only they recorded all their expenses for gambling games and some of the wins they got, with the aim of knowing whether gambling is profitable or detrimental and this is regardless of the pleasure they get. Because if you already think that gambling is part of their fun, it will be difficult to let go even though they often lose.

If you can't let go then what you have to do is;
First, you have to exercise self-control to minimize even bigger losses.

secondly, increase your capacity, knowledge and skills in gambling to increase your chances of winning in every game you play. By continuing to develop strategies to defeat opponents and improve skills / abilities in card gambling games. But when it comes to soccer betting, what you have to do is absorb as much information as possible and improve your ability to do analysis.

Third, avoid playing carelessly and continuing to pursue victory because this will only hurt you.


If you want to find the gambling is really entertainment one or stress giving one.You can note down the last fifty games and find how much you earned as profit in total from your deposit money or find the total loss,This will say what is your exact profit or loss from the gambling.But you also need to find the maximum amount which you deposit after all the loss.
The knowledge percentage on the gambling will increase your chance of winning.Their are

recording the last fifty games is more than enough to find out whether the gambling activities carried out are profitable or vice versa. For the biggest deposit amount, I'm sure everyone can remember it, especially if after the deposit they experience a loss which makes it the biggest loss when playing gambling, but they will forget when making a small deposit.


huge difference between the random bet to get to the luck of that day and the planned bet based on the previous random generation from the gambling sites.Knowledge based bet had more probability.
This is also what causes me to prioritize ability over luck in gambling. Not that I don't believe in luck, but luck doesn't come every time we play. But with the abilities we have, we can create chances to win every time we play. Even if I lose, it doesn't mean I'm unlucky, it's just that my abilities are still not good at gambling.

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August 15, 2023, 07:59:43 PM
 #170


Now, I would like to add that a Very Important guideline is to never break our own rules, for whatever reasons, we must respect our own rules, we must never break them , because Otherwise we would not Respect ourselves, they would start dating things go wrong, that's something that can sometimes stop, however we have to keep an eye on it.

the perfect addition to complement all three principles. Because it is easy for us to plan and run it at the beginning of time and what is difficult in this case is to maintain or be consistent with the rules we have made. Consistency is the main key in doing something because temptation does not know the place and also the time, maintaining it in the long term is very difficult to do but as you said that to maintain our consistency is to respect the rules we have made. It would be better if we told the rules or principles we made to those closest to us so they could make each other aware not to get caught up in gambling addiction.
It is that I think something, when we do any strategy in a casino, we can be successful, because if we organize ourselves with the amount of money that we are willing to lose, how we are going to play, how much money we are going to bet on each play, well it is something It helps me to more or less imagine what I can do, it's like having a vision of what could be triggered within my game, at least I do that, it's like when playing chess and more or less one sees what can happen if it does this or that, or what happens if I apply something else, what can it result in, something like that is what I do, and that is part of my strategy, now, having done all this, what I propose to do is that things are given to me, in case they are not given to me I must Assume and that's it.

Based on what I have said, it is necessary to emphasize that when I play I should not do things wrong, and what is the first thing that I can get out of control? that if I spend my money, the one I was willing to spend, if I lose it I can't start thinking that I'm going to look for more money to make another play and maybe win something from what I lost, because there I am violating my own rules, then I'm already wrong, and that's what I'm talking about, so this is the most common mistake that one makes as a player, not only did I do it, I know that many of you have Missed, because we start to think in a very positive way that if we can achieve it, it is best not to try anymore , Because the most likely thing is to lose that victory, what I advise in those moments that one wants to break the rules is to leave the game, log out and do something else, then return the next day, or at 2 days, that emotion of doing things like this Quickly wears off a bit.

I have experience in that because it has happened to me, however when I arrived the next day, I tried to recover all that I had lost, and everything went wrong, so that is why I repeat, things should not be done like this, you must have peace of mind , something to measure for things and not surrender to despair or stress.

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August 15, 2023, 08:03:31 PM
 #171

Keeping your emotions to yourself is making your burst. I mean, there are really gamblers that are keeping their losses to themselves because they want to maintain their appearance and are more focused on what the opinion of others is. This is not helpful because of your pride, but it is better to be open about it because there will be times that you'll need their help and advice to somewhat minimize your betting.
There are various indicators that a person is hooked to gambling. There have been numerous instances where I have witnessed this, and I must say that it is dangerous and places an unnecessary burden on the victim. It's best that we open up to our issues; perhaps some of us have a reputation to protect, causing us to soliquize while walking, sorting out options to cure it but they don't arrive. We simply need to make proper planning in order to avoid becoming entangled in whatever we are anticipating. Everything will be OK as long as we don't force ourselves to do the incorrect thing. All we require is time to heal our wounds.

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August 15, 2023, 08:14:21 PM
 #172

There are two easy ways to know that someone is not addicted to gambling, but right now I will list more than two but the first two are the major points to know that someone is not addicted.
  • When the gambler is not too excited about his winnings
  •   When he is not so pained about a loss
  • When they do not so much talk about a particular gamble they missed
  • When he doesn't depend on the money from winning for any project
  • When  they only play with money they budgeted only for gambling
There are some loses that can be very painful in case we don't know. Sometimes we might behave like it is not that painful to the public or to our friends but we can never forget how we were able to get that fund especially when we are not so bouyant financially. The problem mostly comes when we use too much to bet on a particular game without minding if the outcome will be against us or to our own advantage. Gambling need a lots of observation so we can know when we ought to bet and when we don't necessarily need to bet because this alone can cause misfortune.

This is the main reason why one needs to gamble with only the amount that he can afford to loss. Greed ends up to the the order of the day for some gamblers who think that they can recover their losses by gambling more,they will only accumulate more losses. Setting aside a gambling budget is also another way to prevent one from excessive gambling and addiction. If you can stick to these two rules, it will be hard for you to become an addict or to have more losses. If gamblers put in mind that gambling is mostly about securing losses than wins,it will help that gambler a lot to make his decisions wisely.
Its all about mindset and beliefs towards gambling and if you do have that kind of mindset on which you are really that thinking that gambling could easily make you rich, then this is the main reason on why you would

really be putting up yourself on desperation on which it is really that something that would really be resulting on making some errors or mistakes on what things must be done specially on dealing with gambling.
Each person does have their own personality and thinking towards various things, some would really be sticking into their principle and some would definitely be making out some adjustments if ever they would
really be that seeing some things which could put them at disadvantage or simple on risks. Gambling isnt bad as long you do make yourself that responsible and not really make out some haste decisions
on trying out to deposit tons of money just because you are forcing on what you do have in mind.

It all matters on how you do deal up with gambling or whats your view towards it but if you are sticking into the basic things like on being entertainment and leisure then you wont really be finding
yourself on great or huge trouble or potential problem when it comes to finances since youre been wary about those probabilities.

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August 15, 2023, 08:16:05 PM
 #173

There are various indicators that a person is hooked to gambling. There have been numerous instances where I have witnessed this, and I must say that it is dangerous and places an unnecessary burden on the victim. It's best that we open up to our issues; perhaps some of us have a reputation to protect, causing us to soliquize while walking, sorting out options to cure it but they don't arrive. We simply need to make proper planning in order to avoid becoming entangled in whatever we are anticipating. Everything will be OK as long as we don't force ourselves to do the incorrect thing. All we require is time to heal our wounds.

Each of the gamblers has his own experience and policies in managing the use of money, risk taking, and self-control and others. We can only say a few important points to note, but not all gamblers care about that. Addiction is one that is difficult to avoid, but as long as they are able to take responsibility for anything as a consequence, then it will be fine.

Everyone has the right to determine their fate and how they rely on gambling. However things can quickly change because most gamblers are those who have a greedy nature which might lead to regrets.
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August 15, 2023, 08:33:19 PM
 #174

There are various indicators that a person is hooked to gambling. There have been numerous instances where I have witnessed this, and I must say that it is dangerous and places an unnecessary burden on the victim. It's best that we open up to our issues; perhaps some of us have a reputation to protect, causing us to soliquize while walking, sorting out options to cure it but they don't arrive. We simply need to make proper planning in order to avoid becoming entangled in whatever we are anticipating. Everything will be OK as long as we don't force ourselves to do the incorrect thing. All we require is time to heal our wounds.

Each of the gamblers has his own experience and policies in managing the use of money, risk taking, and self-control and others. We can only say a few important points to note, but not all gamblers care about that. Addiction is one that is difficult to avoid, but as long as they are able to take responsibility for anything as a consequence, then it will be fine.

Everyone has the right to determine their fate and how they rely on gambling. However things can quickly change because most gamblers are those who have a greedy nature which might lead to regrets.
Correct. When you get into gambling, you should first understand that it's highly risky to begin with. Firstly, you might end up losing a lot of money. Secondly and perhaps even more concerning there's the possibility of developing an addiction and that would lead to further financial losses and potentially causing serious issues in your real life. These problems can extend beyond just financial issues but also it could impact your mental as well.

In fact, I knew some gamblers who have ended up in jail or even attempting to suicide. So, before you start gambling, take a moment to reflect on whether you're truly prepared to put your money on it even tho there's nothing guaranteed or not. I mean I'm not talking for people who gamble for fun but for those who are serious about getting into gambling and think that they could be millionaires.
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August 15, 2023, 11:05:53 PM
 #175

I agree that having a gambling app on your mobile doesn't mean that you are addicted to gambling, I have a couple of mobile casino apps on my mobile but I'm not a gambling addict I barely even gamble using those apps, but I have kept them because maybe sometime when I have some extra cash and I feel like playing some slot and have some fun, I might make a deposit in one of those apps and enjoy my time, that is another way to see it.

Someone who is addicted to gambling wouldn't just keep the apps on their mobile but will always be using their mobile and gambling wherever they are which is not the case with everyone. There are also responsible gamblers who might keep such apps on their mobile phones to be used at specific times.
True. It will still depend on the person using it. I actually have seen one and sadly he is one of my friends. Went here with other friends to visit me and I was truly shocked when I realized he was not talking to anyone while we were enjoying drinking alcohol and just sharing our stories after a year of not seeing each other.
He just keeps on playing a slot game on his smartphone and he only pauses when he is out of online money, that's when he will talk to me just to buy online cash then he will pay me with hard cash.
I was sad and talk to him about that  because I realized he is now an addict but it's hard to right what he got used too and he had a lot of wrong reasoning that he throws like he is winning sometimes. The house will always win so I didn't believe that.

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October 05, 2023, 10:46:58 PM
 #176

much credit to you for making a list like this, its very comprehensive enough.  some people have been to avoid being addicted just because they can control themselves. this self control to me seems like one of the best points in there. this will help you not to go deep into gambling that you just do it once a while or  do it responsibly. once you are going above your limit, see that you cant control yourself again and you are taking it like a source of income then there is a high sign of addiction coming.

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October 05, 2023, 11:45:34 PM
 #177

Today, let's shift our focus and discuss something different instead of constantly addressing gambling addiction. So, I've decided to bring up a new topic: signs that indicate you are not addicted to gambling. Let's explore it.

Here are some indicators that demonstrate a lack of gambling addiction:
In addition to the above-mentioned list you just gave @ O.P, I think another sign which shows that you are not addicted to gambling is "No unnecessary borrowing of money" from friends or family members just to please your gambling desire. And likewise "Gambling with the amount you can always afford to lose" is another sign you are not addicted, because unlike an addicted fellow, he/she will always want to gamble, not minding the amount been spent.

R


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October 05, 2023, 11:55:17 PM
 #178

Today, let's shift our focus and discuss something different instead of constantly addressing gambling addiction. So, I've decided to bring up a new topic: signs that indicate you are not addicted to gambling. Let's explore it.

Here are some indicators that demonstrate a lack of gambling addiction:
In addition to the above-mentioned list you just gave @ O.P, I think another sign which shows that you are not addicted to gambling is "No unnecessary borrowing of money" from friends or family members just to please your gambling desire. And likewise "Gambling with the amount you can always afford to lose" is another sign you are not addicted, because unlike an addicted fellow, he/she will always want to gamble, not minding the amount been spent.
Well, it’s like if you gamble with your only spare money, that’s a sign that you’re not into gambling addiction. And once you lose them all, you know that it’s time to go home and leave the casino without any regression. If your mindset is like this, then you will have no financial problems when it comes to gambling, and whenever you decide to gamble, you know that it’s just for fun and entertainment purposes, not actually to earn a living or recover all what you have lost.

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October 05, 2023, 11:59:06 PM
 #179

It's your concentration in gambling if its highly more than any other things you that is to show that you are gambling addictive, so what I wanted us to understand in gambling is when you seen gambling addictive you will know that this person is addicted in gambling and secondly its very obvious and very clear that to see the sign of someone who likes participating in gambling more than any other things its very simple and easier to see, right now I notice that some people who is addicted in gambling does not know exactly when they are addicted in gambling and when you inform them that they are addicted with gambles they disagree with you, but in summary your concentration in gambling determine if you are addictive or not.

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October 06, 2023, 11:35:28 AM
 #180

There are two easy ways to know that someone is not addicted to gambling, but right now I will list more than two but the first two are the major points to know that someone is not addicted.
  • When the gambler is not too excited about his winnings
  •   When he is not so pained about a loss
  • When they do not so much talk about a particular gamble they missed
  • When he doesn't depend on the money from winning for any project
  • When  they only play with money they budgeted only for gambling
There are some loses that can be very painful in case we don't know. Sometimes we might behave like it is not that painful to the public or to our friends but we can never forget how we were able to get that fund especially when we are not so bouyant financially. The problem mostly comes when we use too much to bet on a particular game without minding if the outcome will be against us or to our own advantage. Gambling need a lots of observation so we can know when we ought to bet and when we don't necessarily need to bet because this alone can cause misfortune.
Knowing when to bet and when not to is a very important aspect of helping some one to not getting addicted, some persons don't know when to these thereby getting addicted, it's very much advised you try not to spend money ment for something else on gambling so you don't start chasing losses and gradually tend towards addiction unknowingly to you.

Controlling how much you spend on gambling also is a means of keep yourself in check to know if you are already addicted or not, if you spend almost half of your income gambling, there maybe possible chances of you getting addicted so maybe you should take a break for a while and rest maybe some other time you can continue because if you allow your sef continue you may loose so much you become addicted.

Responsible gambling still remains key if you must not be addicted. There is a point where you get and think you are not addicted but your are gradually becoming especially when you often use your gambling apps or sites on a daily basis such that they become part of your routine, you may not be spending much on it but then you are becoming addicted unknowingly but if you use them less frequently then most likely you may not be addicted.

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