Your health is your greatest wealth and assets.

[Zanab247]

Greetings my follow Naija bitcoiners, I bring this topic for some of our doctors and nurses in this forum to join other users to put mouth on this matter so that it will help some of our users in this forum to be more concentrate on their health than other investments because, there is a popular saying that health is wealth which I believe. Your overall health and well being should always be your number one priority to spend or pay more attention to because, once something bad happen to your body, it will make you not to have access to all those things that is keeping you busy night and day not to allow you to take good care of your body.

HERE ARE SOME OF THE HEALTHY FOOD BITCOINERS NEED TO CONSUME REGULARLY:
1) WATER:[/d]  Water is among the healthy food we need to consume every day to maintain our body fluid balance, and there should be no other beverage passing through your mouth or lips other than water.
2) REGULAR EXERCISING: As a bitcoiners you need to make your exercise daily to enable you to experience good health, which is the wish of every one here to experience good health till old age. Regular exercising burns calories and helps you to manage your weight, and it will also prevent you from stroke, which is very common among young boys and girls these days. I guess, we need to take a good care of our body than others businesses we are doing around our various environment. Don't you think is a good advice to bitcoiners? Do You believe that your health is your greatest wealth and assets to pay more attention?. Your opinion is highly welcome.

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[Wiwo]

I dont mean to be hard on you mate but, this thread is total nonsense since you add nothing to what we already know as elementary health principles and from the llok of things you just created the thread to increase your activities, because you want to establish a sensitive discussion as regards to healthy practice and you only align your point to water intake and exercising although both poists are relevant for healthy living but not the essential healthy practice, like eating good foods, having a regular check-up and also taking any health issues serious etc.

My advice to you is to pay more attention to crypto-related discussions and try as much as possible to increase your information bank so that you can engage in constructive discussion with new and valide points, because that is the fastest way to increase your value in this space, cryptocurrency market is a very larg market and at that, alot needs to be learned to stay ahead and manage your risk properly.

So instead of engaging in elementary topics like this, you may have to channel that energy into getting involved crypto-relatedted topics that can increase your overall knowledge.

[Zanab247]

I dont mean to be hard on you mate but, this thread is total nonsense since you add nothing to what we already know as elementary health principles and from the llok of things you just created the thread to increase your activities, because you want to establish a sensitive discussion as regards to healthy practice and you only align your point to water intake and exercising although both poists are relevant for healthy living but not the essential healthy practice, like eating good foods, having a regular check-up and also taking any health issues serious etc.

My advice to you is to pay more attention to crypto-related discussions and try as much as possible to increase your information bank so that you can engage in constructive discussion with new and valide points, because that is the fastest way to increase your value in this space, cryptocurrency market is a very larg market and at that, alot needs to be learned to stay ahead and manage your risk properly.

So instead of engaging in elementary topics like this, you may have to channel that energy into getting involved crypto-relatedted topics that can increase your overall knowledge.

Wiwo, I don't no anybody in dis local board very well, I no u very well but I don't no why u dey always make some wrong comments anytime I created a topic in other forum without go through the topic to no the main body of d topic. pls change dat attitude before it will put u into shame in dis forum because whenever u are try to pull ur person down, show dat u are close to ur down fall. I don't no wat it will profits u to mix interpret someone topic. Assume you understand the topic very well bro, you would have understand that it mean well to bitcoiners health, and you can add some of the things that can make us maintain healthy  health since you said I just mentioned water and exercise here, and you can add the healthy food you know too so that other people will learn from here.

[Wiwo]

Wiwo, I don't no anybody in dis local board very well, I no u very well but I don't no why u dey always make some wrong comments anytime I created a topic in other forum without go through the topic to no the main body of d topic. pls change dat attitude before it will put u into shame in dis forum because whenever u are try to pull ur person down, show dat u are close to ur down fall. I don't no wat it will profits u to mix interpret someone topic.

Well I assumed to take this as a misinterpretation of my comment even though I already apologize before I started my comment,  you have the right to make whatever interpretations you wish to but I will put every efforts to make sure I pass the right information and points that I have carefully formulated that I think it will be helpful to you and other members of bitcointalk.

My friend please note that,  English is not our native language and at that we may read wrong meaning to each other comments here in the forum,  which is why many of us both newbies and legendary alike have some misconceptions with ourselves based on diffenrces in our thoughts knowledge and experiences.

It is only in Africa that we think that a critic is an energy just because his thoughts oppose ours,  well my friend I wish you whatever you wish me and wish yourself.

Based on our common goal in Bitcointalk forum which is what connect me and you to involve I a discussion that is why I advised us from Nigerian mostly newbies to get involved in cryptocurrency related discussions and we should try to aligned our threads content with relevant cryptocurrencies information that are provable verifiable and tested.

Because of the need for financial knowledge and and risk management that we need coming from a third-world country like Nigeria,  a few of us are lucky to be exposed to contemporary inventions and innovations that can help us in our poor microeconomic system.

Engaging in cryptocurrency related discussion in the local board will help most of our newbies to build the needed knowledge that will guide them to become quality members of the forum in the future.

[Doan9269]

2) REGULAR EXERCISING:

We should engage in doing exercise no matter how little it may appear, we don't have to feel too relaxed by ourselves thinking we are enjoying by being lazy to engage in doing exercise, we have to feel fit always, have the vigour to withstand any little stress and conquer any little illness introduced to our body system, we should also watch what we eat, personal hygiene is very important for us to ensure we live good and stay fit, when we do exercise also, it strengthens our immune system to fight against any harmful diseases introduced to our body.

[Broadanbig]

OP I commend your efforts for looking into the health affairs of members here to giving us tips on how to live a healthy life. Like you said "health is wealth" which we all know it is only a person who is healthy and alive that can make money to be wealthy so therefore it is wise and wisdom applies that one needs take good care of their health. But I think your research is very poor to start with it. It would have been better you did a good and thorough research work as it bothers health matters for us to learn very well as this post is just scanty and nothing to hold unto.

Anyways you did well to have brought up this idea of we taking good care of our health as we only have one life to live here on earth and this requires utmost importance and attention be given to our health.

Do well to go into research properly before coming here to feed us with information.

[Dr.Bitcoin_Strange]

I dont mean to be hard on you mate but, this thread is total nonsense since you add nothing to what we already know as elementary health principles and from the llok of things you just created the thread to increase your activities, because you want to establish a sensitive discussion as regards to healthy practice and you only align your point to water intake and exercising although both poists are relevant for healthy living but not the essential healthy practice, like eating good foods, having a regular check-up and also taking any health issues serious etc.

LMOA, I think the OP already has a lot of activity; what more could he be looking for? something else, perhaps, or just as a reminder for us to keep in check with our health. Health is wealth, as it's basically said, and every investor should be reminded about that so they don't forget. If there was an off-topic sub-board on this local board, then I would have personally reported the thread to be moved to off-topic because that's where it belongs.

[CryptSafe]

I think we should not be harsh on OP as he or she is trying to show concern and remind members on the need to have a good health balance so as not to fall ill in the cause of looking for daily bread or doing business. Although the post and write up looks very poor in research but it is good he or she showed concern to members by raising this topic. Like the sayings goes "health is wealth", one must be in a stable heath condition before thinking of doing anything work to earn a living. While you work,make out time for yourself, do check up  and engage in other health activities to keep you fit. Eat good food and fruits as well. This is the message I believe OP is trying to pass across.

[Sim_card]

Prevention is better than cure and we shouldn't eat everything that we see instead we should learn to eat food that we make us stay healthy and disease free. Exercise is very good and it keeps on younger and fit,exercise also burns out fat and helps in proper circulation of blood in our body. Among all what man takes into his body for growth that can never be excess is water,because it is good for our health. The rest intakes might be harmful to our health when they are excess. Eating balance diet is the major key to good health,I believe that OP is only reminding us what we were taught in elementary school.

[Marykeller]

OP d advice wey you give just serves as reminder to us that our health is our wealth. Em supposed to be our top priority of wetin we d do. That is an understanding fact but you no think sae investment na peoples side hustle, em no stop anybody to exercise, drink enough water, eat good more especially fruits and less calories food and above all have a enough rest.

I no see how peso wey d involve for crypto investment go forget to take proper care of em health. Unless em get things wey em d do, wey d take much of em time but if na for crypto investment, no much stress requires for peso to make an investment in bitcoin. Wetin d peso need to do na to invest with em spare money and leave am for long term for em portfolio. That ends it there and em go fit the do exercise, drink plenty water and even run em business or job without shaking.

[promise444c5]

That's if he already made it, though normally we should all take this into consideration but have you tried checking someone who's still struggling to get it

[Timmzzy]

Greetings my follow Naija bitcoiners, I bring this topic for some of our doctors and nurses in this forum to join other users to put mouth on this matter so that it will help some of our users in this forum to be more concentrate on their health than other investments because, there is a popular saying that health is wealth which I believe. Your overall health and well being should always be your number one priority to spend or pay more attention to because, once something bad happen to your body, it will make you not to have access to all those things that is keeping you busy night and day not to allow you to take good care of your body.

HERE ARE SOME OF THE HEALTHY FOOD BITCOINERS NEED TO CONSUME REGULARLY:
1) WATER:[/d]  Water is among the healthy food we need to consume every day to maintain our body fluid balance, and there should be no other beverage passing through your mouth or lips other than water.
2) REGULAR EXERCISING: As a bitcoiners you need to make your exercise daily to enable you to experience good health, which is the wish of every one here to experience good health till old age. Regular exercising burns calories and helps you to manage your weight, and it will also prevent you from stroke, which is very common among young boys and girls these days. I guess, we need to take a good care of our body than others businesses we are doing around our various environment. Don't you think is a good advice to bitcoiners? Do You believe that your health is your greatest wealth and assets to pay more attention?. Your opinion is highly welcome.

guy like this for the situation of we country na garri still dey save lives oh this one just make me remember last week wey i cook beans, na yesterday e finish self and na garri with am e go well i dey eat so tey i no fit stand up. na anything man see now him go manage oh, country don choke.

[Asiska02]

Don't you think is a good advice to bitcoiners? Do You believe that your health is your greatest wealth and assets to pay more attention?. Your opinion is highly welcome.

This have been reiterated several times on how valuable one’s health is and should do be treated as such accordingly. It is better to have an healthy life than a room full of treasures without good health to enjoy it. In as much as some still have contrary opinion to money been the greatest asset, it has been proven severally that health is the greatest asset one should protect and preserve well because without it, they’ll be no pleasure of enjoying the wealth. Thank you for this information and it’ll help forum members to take their health as priority and not to trade it for anything else no matter what it may be.

[CryptopreneurBrainboss]

HERE ARE SOME OF THE HEALTHY FOOD BITCOINERS NEED TO CONSUME REGULARLY:
1) WATER:[/d]  Water is among the healthy food we need to consume every day to maintain our body fluid balance, and there should be no other beverage passing through your mouth or lips other than water.

I no believe this statement, wey say make other beverage no pass your mouth, you're not killing yourself if you take these other beverages ones in a while na only when you dey consume am excessively na when you dey carry problem give yourself be dat. Water dey very important and dem dun teach us this one right from primary school. For water to get him of class of food den we supposed know say him na force on e own wey we no suppose dey carry play. Drink water regularly to stay healthy and don't drink water while eating instead make we dey wait 30mins after eating to drink am. We need to dey take care of ourselves so we fit enjoy this money wey we dey hustle to get because e no go make sense say we surfer finish still no enjoy the wealth because of illnesses.

2) REGULAR EXERCISING: As a bitcoiners you need to make your exercise daily to enable you to experience good health, which is the wish of every one here to experience good health till old age. Regular exercising burns calories and helps you to manage your weight, and it will also prevent you from stroke, which is very common among young boys and girls these days. I guess, we need to take a good care of our body than others businesses we are doing around our various environment. Don't you think is a good advice to bitcoiners? Do You believe that your health is your greatest wealth and assets to pay more attention?. Your opinion is highly welcome.

Exercise na another major thing wey we supposed dey reason as future billionaire because na the way wey you dey keep your body today go determine if you go enjoy your tomorrow. Regular exercise dey very important especially for morning hours but this one wey be say Nigeria already dey put us through stress make we no go use exercise kill ourselves oh. Eating too dey very important and not just eating but a balance diet male. Make we no go dey eat carbohydrates from morning till night thinking say we dey eat well and not knowing say na surfer wey we just dey give our body be dat. Make we dey mix our food and eat more of fruit and green things that aren't artificially made foods, make we dey eat more of home made foods.

[RahimNda]

Hello my naija people these topic is getting interesting,i think after life is just good health, in the country we handle multiple works we have to be every strong.to work and collect big money i think we have to make sure our health is first priority, before any other thing take place.if we are not strong enough we can not do the work and get money.example of our rich mens they go on vacations to rest there body, so that they can be more stronger to make more.

[DaNNy001]

Don't you think is a good advice to bitcoiners? Do You believe that your health is your greatest wealth and assets to pay more attention?. Your opinion is highly welcome.

This have been reiterated several times on how valuable one’s health is and should do be treated as such accordingly. It is better to have an healthy life than a room full of treasures without good health to enjoy it. In as much as some still have contrary opinion to money been the greatest asset, it has been proven severally that health is the greatest asset one should protect and preserve well because without it, they’ll be no pleasure of enjoying the wealth. Thank you for this information and it’ll help forum members to take their health as priority and not to trade it for anything else no matter what it may be.

This shouldn't even be an argument for debate because it's only a healthy man that can actually enjoy his wealth and assets because if you are not healthy and then wealthy it almost as if you don't truly understand the purpose of your health like wise been sick. As a human being your health comes first and every human being I think will knowledge

[Fivestar4everMVP]

Personally though, the issue of health is very important to every living person, not just to Bitcoiners, but then again, i understand why the need to sound this warning to this community, and that is for the fact that many of us who have been in this space for several years now have become so embedded in it, and most of us have taken it up as a profession, which means, we no longer do anything aside wake up in the morning, say morning prayers(this is for those who know God and go to church), then brush teeth(if you remember to brush self), then turn your laptop or pc on, or pick up your mobile phone, turn on your data connection, and na work you don enter so oh,, after several hours online, we are finally done for that session, we drop the phone or turn of the pc, now its time to look for what to eat, after eating, you feel like to take your bath, and after taking bath, you feel like taking a nab, and when we are up from the nap, we turn on the pc and we don enter work again > second round..

The above is the life of a typical trader, its very good to find time to exercise, and also go out from time to time, sun is very important for our healthy living, as well as fresh air, dont lock yourself inside your room all day, its not good.

[CryptSafe]

Personally though, the issue of health is very important to every living person, not just to Bitcoiners, but then again, i understand why the need to sound this warning to this community, and that is for the fact that many of us who have been in this space for several years now have become so embedded in it, and most of us have taken it up as a profession, which means, we no longer do anything aside wake up in the morning, say morning prayers(this is for those who know God and go to church), then brush teeth(if you remember to brush self), then turn your laptop or pc on, or pick up your mobile phone, turn on your data connection, and na work you don enter so oh,, after several hours online, we are finally done for that session, we drop the phone or turn of the pc, now its time to look for what to eat, after eating, you feel like to take your bath, and after taking bath, you feel like taking a nab, and when we are up from the nap, we turn on the pc and we don enter work again > second round..

The above is the life of a typical trader, its very good to find time to exercise, and also go out from time to time, sun is very important for our healthy living, as well as fresh air, donot lock yourself inside your room all day, its not good.

Here has been the experience. The issue of exercise is very important too because mostly sitting for along time has its own side effect on the body. I was with a friend yesterday who is a trader right in his house we were having a conversation and suddenly he started to adjust himself on his sit and it happened  that he started to feel pains for sometimes at the waist region and back as well and it became that very severe that moment that we had to go to the hospital for checkup. It is very important one takes good care of themselves so as to avoid  any unforeseen breakdown in their health.

[Fivestar4everMVP]

Personally though, the issue of health is very important to every living person, not just to Bitcoiners, but then again, i understand why the need to sound this warning to this community, and that is for the fact that many of us who have been in this space for several years now have become so embedded in it, and most of us have taken it up as a profession, which means, we no longer do anything aside wake up in the morning, say morning prayers(this is for those who know God and go to church), then brush teeth(if you remember to brush self), then turn your laptop or pc on, or pick up your mobile phone, turn on your data connection, and na work you don enter so oh,, after several hours online, we are finally done for that session, we drop the phone or turn of the pc, now its time to look for what to eat, after eating, you feel like to take your bath, and after taking bath, you feel like taking a nab, and when we are up from the nap, we turn on the pc and we don enter work again > second round..

The above is the life of a typical trader, its very good to find time to exercise, and also go out from time to time, sun is very important for our healthy living, as well as fresh air, donot lock yourself inside your room all day, its not good.

Here has been the experience. The issue of exercise is very important too because mostly sitting for along time has its own side effect on the body. I was with a friend yesterday who is a trader right in his house we were having a conversation and suddenly he started to adjust himself on his sit and it happened  that he started to feel pains for sometimes at the waist region and back as well and it became that very severe that moment that we had to go to the hospital for checkup. It is very important one takes good care of themselves so as to avoid  any unforeseen breakdown in their health.

You are very correct , as unfortunate as this may sound , I will also have to confess that for several weeks now, or should I even say months,  I've not really gone out of my room, my wife is the one managing our business , she goes to shop with the children(in this holiday period), while all I do is just sit at home working (trading )with my laptop.
And due to the constant sitting, leaning forward while typing on my laptop , Ive been feeling a very serious and severe pain in the back of my neck/shoulder area for like several weeks now , I've spent some money on body pain drugs but the drugs seems not to work , and I can also confess that I've not had time to exercise at all for several months now..

So right now, I am going to try to come up with routine exercise plan, that will help eliminate the pain, and make sure I stay as heathy and pain free as possible, even while spending more time at home ..

This is just to confirm that indeed , some kind of pain or health issues we fave or experience sometimes, is as a result of lack of exercise, it's important to exercise, just the same way it is important to drink water , eat good food , visit the hospital for routine check ups and so on .

[Zanab247]

Exercise na another major thing wey we supposed dey reason as future billionaire because na the way wey you dey keep your body today go determine if you go enjoy your tomorrow. Regular exercise dey very important especially for morning hours but this one wey be say Nigeria already dey put us through stress make we no go use exercise kill ourselves oh. Eating too dey very important and not just eating but a balance diet male. Make we no go dey eat carbohydrates from morning till night thinking say we dey eat well and not knowing say na surfer wey we just dey give our body be dat. Make we dey mix our food and eat more of fruit and green things that aren't artificially made foods, make we dey eat more of home made foods.

cryptopreneurBrainboss u have impacted many bitcoiners with dis your points, because
I dey guilty for some of d points u hit here, like d area of exercise, e dey weak me well well anytime I forced myself to do it with my friends dat make me to stop it some years ago but with d benefits u just identify here, I think I will still return back to that aspect again so dat I will live long to enjoy good health in old age. Am not too use to fruits but I know is rich to d body but I was brought up in swallow stuff based on village level but I wil try my possible best to make fruits constant.