Do you spend a lot of time on screen?

[ALON_BO~]

We've all heard warnings about too much screen time for kids, but what about adults? With many jobs requiring hours spent in front of a computer, and most of our free time spent streaming shows on television, scrolling social media on phones, and scanning stories on tablets, many of us spend consecutive hours looking at screens, especially during the pandemic when most of our social interactions are online. Are there negative effects of screen time for adults that we need to worry about, too?


We're taking a closer look at how much screen time for adults is healthy.

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[kotajikikox]

Personally i don't, i spend most of my time at work, i don't really like to spend a lot of time on things that doesn't have any benefits, i just take my phone for calls, and to learn something good on bitcointalk or post something, otherwise i do prefer to live the real life and focus on my dreams

meaning your work isn't connected in gadgets so that is fine specially if you are physical worker , but we as a screen worker(BPO or computer tech)
we have no choice but to stay at least 5 years in front of computer because some part of my work is in phone calling .

Yes i'm long time on screen for online some work.

what kind of work having you ?

[btc78]

We've all heard warnings about too much screen time for kids,

It’s because a lot of things are still developing for kids and if exposed to too much screen time then it would lead to a lot of problems especially in the development of their brains. Behavior might be affected

Are there negative effects of screen time for adults that we need to worry about, too?

Obviously the light emitted from devices is unhealthy as it disrupts different hormones in our bodies. Too much screen time will also cause us physical discomfort in our eyes and body. We might forget about exercising or any physical activity due to screen time.

[rodskee]

Well, that's a really good question.

I spend almost 10 hrs a day on the screen despite I don't have to work.

Almost most of the time I would be on social media wasting my time rather than using it to productive cases.

seriously you are not working in that 10 hours being in front of computer screed?
are your eyes are still not needed a glass?

Yes i'm long time on screen for online some work.

online work and forum posting = long time in our screens

I now control my gadget using and only spend some 3-4 hours since last week.