Do not overwork yourself

[Bright0515]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

It is very good to have rest after some long period of work Nigerians have a parable saying ( body no be firewood). Many people has misunderstood this parable some lazy ones now are using this parable as an excuse, this parable no say make u kill urself work the way ur body fit carry some people because of greed too much love for money them no go examine Dem self before Dem do work last last if e no favour their body system them go say Omo body no be firewood Omo work oo. So many old men and women suffer today because of lack of planning some as a result of youthful lavishing, enjoyment and now nothing to hold.

E no go dey nice say at my old age I still dey work for person or find very hard work to do we this generation we Dom learn a lot so make we try put am to practice. In conclusion work now wey ur body strong make u no come dey worried of wetin to put for mouth wen u old, forget money belle na one of the most things wey dey cause some trouble for the society today take precautions take advantage of ur youthful age Bible sef talk am ( I will do the work of he that sent me while it is day, cause the night cometh when no man can work ).

[The_funnycrab]

But this country if you know overwork yourself how you won't carry make am now just imagine the great thing you don't cost if you no get money you no go fit even pay your house rent na if make na way you day young you need to work hard the worst part only one politician go thief money we go feed 100 people we don't know when this country go good but we believe say God go send help come

[Tbillion]

Well for me. The slogan for niga(kw gree for anybody)dn dy already do plenty negative things.see as person way I kw. Use this slogan(kw gree for anybody)go buy problem for himself.people for niga suppose use this slogan do better thing for their life.because I kw go lie, many ppl need orientation of waiting this slogan really mean,before ppl go Mis use am oo.Na for everybody good the slogan comes out for. Kw be to cause trouble!!

[DaveNeck]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

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People just think they need to work based on the level of challenges they have forgetting that life is the ultimate thing if u overwork and eventually die from stress then of wat use is the overworking to you people should learn how to put their pressure under control  and balance there work life in order to stay alive

[Cyber_warrior]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

There are some things we are suppose to stop at some certain time, but we also have to know that, due to hardship in the country, if you stop those things you might not be able to make earnings to survive, so you don’t just have choice to continue the work. Most of the hard works have age limit, the amount you are suppose to be paid when you are still young, if accumulated, then you should be able to save enough money that’s going to sustain you even after retirement, but all the hard works in this country are underpaid, you will only get the money you will be using for survival on a daily basis, so if you fit stop, then you are going broke immediately, because you no go get any better savings keep.

Most people age no match their physical appearance, and all na because of say dem don too use themselves, so if we dey do hard work, make we try establish even if na small business wey we go depend on if we don dey old, and make we make sure say we dey chop well, I know say country no easy, but make we try eat well, and make we no play with our health, dem they talk say health is wealth.

[MainIbem]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

Op, what you said is true but this part of the world has made it impossible for some people to just give a break when it come to versatile hustle, when people look their retirement benefits and the delay in the entitlement, they tend to see if the can do more work aside the one they are enrolled at so that they can make more savings for themselves, this country has placed people in different difficulties though it is not good for one to over work themselves but it isn't easy to abide by that, Nigeria don't consider retirees much, no doubt there is a stage in life when one needs to rest his body to avoid a difficult old age but in conclusion there are acts that is not intentional, most times life can bend humans to do things they are not suppose to do ordinarily. 

You see life fear am because you never can tell what would happen within the next hour or minutes but as a Nigeria we know say our blood no be the same as other people wey dey away if we use our body compare their own we go still last and live stronger pass them because even our weather self reach to affect person. No be alone go affect you when you old but the things around us dey affect us if we talk about government e no get head but yet e still dey favor other people for the country we be so.

The best thing a man fit do is to be self employment, maybe one get him own company or business wey him dey run and manage at old age him fit retire keep him children there to they help am looks things than say you wan work for government or firm.

[Davidson500]

The country system is bastardized what one needs to is just be patient focus on your dream if there is no work yet you can employ your self be in your place work not a place where someone will be ordering you around making you to over stress your self is better one start up with something is better to move slow than to remain stagenat.

[Mr.suevie]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

We get the message but it also depends on the area of specification and the type of work you do , not everyone do works that can break their body down to the extent of having effect in their Old age Life in the future and moreover the nature of country and financial state almost makes it impossible for one to not everly  over work themselves.

[Chilwell]

The point be say some people still dey live in the past. Them dey feel say na to work till night go make dem rich, dem feel say na to do physical jobs wey dem need strength and energy do be the important thing, some brag with their muscle and how dem get power reach while people don leave dat kind of thought and working smart. If you over labour your self omo the level of depreciation no be here own because body go tell you even among your mate wey dey live right and eat well. Na to work smart be the thing, aim for jobs wey you go work small and collect plenty money 

I agree with you that people still dey live in the past, I know say to dey successful no be small thing at all, the thing be say e dey easy to talk then done but no matter what planning is also part of been successfull, normally when we dey small we go they find money in anyway to just take survive both in the easy way and in hard way, I believed one thing everybody for this world get talent different from each other, some people discover their own at earliest stage of life while some well discovered through too much hustle then later they will know it, some na people go even tell them say why you know go for so so and so maybe it will be best for you, and immediately the person started that he will start seeing thing easy and progress.

I met a young guy who is younger than me, he dey do all kinds of hard work to survive and unfortunately he started telling me his story that all his body have damaged due to hard labour, suddenly when he was telling me the story a guy approach us and started talking to him about dry cleaner, then I asked him that do you do dry cleaner? Which he answered me yes, then I said why can't you continue with it, ha said he need Capital to fund the business and since I didn't have anything to give him I adviced him to saved from the money he earn through the hard labour his doing.

[Uhwuchukwu53]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

Normally now so, is meant to be but it's impossible because the nature of things in our nation no give room for such because person wey see food for table they relax because food dey but where hunger dey hammer you, you can't relax ooo. The truth still  matter how man go hustle been alive to enjoy the struggle is the must important, we really adjust the hustle to balance our health as OP point out let their be some time for rest.

[Gormicsta]

So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

Op no to blame people, wey dey do hard work to survive for Naija because e no easy for them. For Naija, if you no from a rich family, just know say you are in for yourself; nobody is coming to help you out with your financial needs. If them no hustle for themselves na hunger go just send them go early grave because them no dey get help from anywhere.

Asides Hard Work and people wey them born with silver spoon, e get other ways, I mean so many ways to make ends meet for this country, the same way hard works dey, na so soft works plenty too, just that those people wey dey kill themselves with hard works never really dey inclined, them never get the necessary knowledge wey them supposed get. Some of them na because them don already dey used to those hard works and them Believe say na the fastest way to make money. E get plenty other soft works both online and offline wey people go fit do, wey no go too stress them come affect them for old age wey people go fit do, so the fact say most people dey do hard work no really mean say them no get any other choice again, na also because say them never really dey exposed to the knowledge wey go give them access to those soft works.

[RockBell]

What about person wey no get money to attend to him cost of living, you no go espect am to mind him body when starvity and bills much for am. Personally, me I just believe say na now wey we still young and strong na him we get chance to lay better financial freedom against our retirement age, e go dey very bad to see person wey suppose don retire dey drag job opportunity just to make sure him survive. Na now the work dey to begin invest inside our future before old age or retirement age.

In this country, the bills are increasing so you just have to look for a means of earning, so that you don't disappoint yourself you will always want to meet your expectations and is not as if those people overworking themselves are deliberately doing it don't they have just do it. because you must eat, and the situation of the country now is looking as if everyone is on their own. and every person in this country is looking for better ways to be financially free, or even if you are not completely free, to be able to settle bills I love the dedication that the youths of this country come with, they love hustling, when you go to streets and you see what is happening then you your self will be motivated to actually put more effort.

[EluguHcman]

Just as much as that, it should be noted that health is wealth. Yes, it is crystal clear that the nature of our economy is based on survival of the fittest but yet, we should we should get it right that only when healthily fitted that we can firmly chase after the bread of tastiness in as much as it is a race of lives for the livings.
The story that some person's have foods but can't eat and some person's needs food to eat should be explanatorily understood that good health is a treasure which we would be be carefully handled.
Minimizing the overpressures in our hustles especially in the sectors of the man power demands is worth putting to considerations.

[iBaba]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

My philosophy right now is that if I work once, I will rest twice meaning less work, more rest. I believe in the power of stress and what it can negatively impart on human life especially as a young person who is working and not having enough time to rest or eat properly.

Because one thing that lack of resr causes to you is that it will give you a bad eating habit because you'll be missing your normal eating pattern the way you should be, thereby, resulting to health problems and that's why these days you'll find cases around heart attack, depression, high blood pressure and others amongst.

Even though one do not use to get rest the way you want it, that should not be a yardstick to why you should restrain yourself from getting enough rest when you have the slightest opportunity to rest. I rest by sleeping, playing with kids and watching of films.

[MorganaX]

To overwork or over stress the body e no good oo but Omo when some people seat down reason say they no get money they no get who go give them that money them go get no choice than to work a little bit harder and by so doing the body go dey tire human being body dey like engine when you don too use the engine or when the engine don too work e fit break down na why you go see some people dey sabi sick some people na because of the way they don stress their selves na why them dey sick sick like that

[Marvelockg]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

if you're able to moderate what you're doing and how you go about combining your work and taking good care of yourself and your health, then over working wouldn't be a serious problem. Would you rather prefer to stress out now and get the needed things right or you would prefer to sleep while you should be working and hustle while all your mate have retired and are having the best of times with their grand children?

I believe their is time for everything and that's the reality. You have to hustle while you still have your strength and when the time comes you will have enough time to rest and play as much as you can.

It's only bad when youre just working without paying attention to your current health problems. You need to work, occasionally take some break, give yourself some sweet treatment and then cone back to re fire. That's how it goes. You literally rest in the grave so just get used to it.

[kasablings]

One important topic to take seriously in life,has they may say life has no duplicate.once you over labour your self you might brake down,if not now later when old age has come.cause all you nerves must have been weak because when you were young you have stressed the nerves so hard without rest so when is time to rest your nerves most have been weak to activate.

[odunybiz]

Utilize your body for retirement so that you can fit in to handle your other phases in life of chasing income at your depreciations of man-power to activeness.
So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

Some people believe they can only make it by working hard. Over stressing oneself doesn't guarantee riches. If hard working us only the key then the labourers should be the riches. Just has OP has said, our health is highly important as we move out everyday to pursue wealth. Let's try not to over- stress ourself so that we won't fall a victim of sickness later.

Ah swears bro. Toake am for this we country no be by hardwork oh if not aboki wey push truck for don blow since or Okada men, brick layers road side mechanics and many other job wey be hard work but na the smart once dey achieve more better things than the hardworking people.

Although is good to work but one shouldn't over labour himself/herself. Being healthy is one of the key to richness. Being healthy makes you think and act better. Over labour weaken ones thinking ability leaving you with the only believe that one can't make it if you don't work extra hard.

[Youngkhngdiddy]

Although is good to work but one shouldn't over labour himself/herself. Being healthy is one of the key to richness. Being healthy makes you think and act better. Over labour weaken ones thinking ability leaving you with the only believe that one can't make it if you don't work extra hard.

   It is even proven that taking rest  enhances the body system not only does it expand your life. Taking rest from work too is also essential this is why in some organizations they allow thier employees to go on leave.  The “leave” is the break worker take from work for a short period of time. Some people may decide to go on vacation if they want some might want to  use the period for resting. The breaks helps refresh the mind and brain allowing it to be more creative and productive.
   After all we had always known the saying that goes “ all work and no pay makes jack a dull boy “  they us a reason why this phrase means something. So you see one need to get rest from work, it’s us essential and good for the business.

[AVE5]

So many people are too eager uncontrollably chasing after income without undermining their ages and so as considering the health fitness of themselves at ages.

Is like you don't really know the kind of people that are in this forum Op, those guys you see here don't joke with their health when they have the money at hand and even though they don't have the money at the moment but there are some places they can go to receive free treatment and pay the hospital later when money come because they knew such people very well.

My thread here is to inspire wellbeing of healthy conditions of our people who are deep out there hustling tirelessly to stay alive including those are striving to living luxurious lifestyles in our society and the globe today in our society and not just users in this platform or forum as you Said that are concerned about this.
Moreover why anyone in this forum even have Such above influences and still have to take care of their health on a negotiation if paying later as w cause of not being financially bouyant in that main time? That is one of it, there is no spare to life so lets value it as much as we can afford. You don't have to position yourself at the high personality that is not stable to your affordability. @Zanab247, economically do you know that taking a prior to your health saves you more expenses towards your health because it could help to manage the possibilities of you falling Ill and saves you the expenses for healings. Don't forget that prevention is better than cure. So you don't boost to be careless to your health because you have enough to replace yourself with a good health.
Work and hustle consciously to keep a healthy life and manage the stresses of your old ages.