Anxiety in trading (heart disease)

[DubemIfedigbo001]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making, I just want to  drop this as message to everyone that is always worried and scared of losing during trading, you may not really know the after effect of panic and anxiety of losing your trades,each time you think and get worried it results to heart condition that increase gradually. So please everyone should be careful of how you get worried on situations because you may not notice any physical problem but it disturbs your heart internally but you may not know When someone is anxious, their body reacts in ways that can put an extra strain on their heart.
Click on the link below to see more on the heart disease that affects you because of trading.

https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-and-heart-disease#:~:text=The%20Effect%20of%20Anxiety%20on%20the%20Heart&text=Rapid%20heart%20rate%20(tachycardia)%20%E2%80%93,heart%20muscle%2C%20and%20heart%20failure.

Trading is just like gambling, It's advised to trade with amounts that you can loose without affecting your mental health, it's also twice as important to set your stop loses so you can mitigate your loses and not lose everything in the case markets goes against you and you can close the trade and save yourself plenty damages.

You've to train your mind and emotions to handle the trading activities else it might be a threat to your living. If you're by any means overly emotional and subjective to shock and emotional imbalance, it's advised you don't trade at all to prolong your life and for sanity sake.

[tottong]

Emotions are really that very normal to set in since we are just humans and it will really be that totally understandable that you would really be needing up to have a good control of it.
Just like on what everyone is saying on here that be sure that you do have that good control of your emotions so that you wont really be ending up on having that kind of
stress on which it might give out that long term effect into your body.

When someone understands that trading does not provide a guarantee of consistent profits then everyone will definitely find it easier to face trading responsibly.
Managing emotions is indeed quite necessary so that someone does not get stressed when experiencing losses and maybe they are much more prepared for the next entry in recovering the trade that gave them losses.
Emotions can be said to be normal when someone can control it, but if it is related to people who are not able to control it will be very dangerous.

The problem must be resolved and cannot be allowed to run away because trading involves money.
Learn trading skills well and control emotions so that involvement in trading will be much more responsible.

[bitgolden]

Having stress during trading isn't a shocker, a lot of people have stress when they are trading and this isn't really a big news, we need to be aware of what we are dealing with and not have anything going crazy, we need to focus on how we could improve our own life first and we know what we are dealing with then we are going to have something good in return.

I believe the best thing to do right now would be considering how we could improve the current condition of the business part, and for this we need to realize money is the key here.

If you are lacking money then you are going to have a lot more stress, and maybe you should put your time into crypto instead of money.

There are airdrops, bounties, jobs that you can do, even signature campaigns that you can join which could pay you a good amount, you can get some twitter account and grow the influence of it and get ads on it, would take years but better to do something then nothing.

This is how you will avoid spending money, and instead you would be spending time and this would drop your stress since there is no way you would be losing money.

I believe this could definitely help a ton and I would make a good return this way if I was having stress over trading.

[junder]

Emotions are really that very normal to set in since we are just humans and it will really be that totally understandable that you would really be needing up to have a good control of it.
Just like on what everyone is saying on here that be sure that you do have that good control of your emotions so that you wont really be ending up on having that kind of
stress on which it might give out that long term effect into your body.

What you said is true, besides that emotions are also natural traits that certainly exist in each of us, even with those who look generous or very kind in front of many people, but the emotional side is definitely in them, the only difference is that there are people who can control their emotions and there are people who cannot control their emotions so that what is done is an action that is not considered well in advance because the urge from this emotion makes decisions made in a hurry.
I have a friend who really likes to trade, and sometimes I see him operating it while telling stories. One sentence that I still remember when he was trading was "this is a heart exercise activity", maybe this is true but does this happen to everyone who trades including those who already understand trading very well?

I think maybe it depends on how we perceive it, if we do trade in an emotional state then it is true that this is called heart exercise, but with those who can control themselves including their emotions, maybe calmness will always be prioritized.

[Gladitorcomeback]

I faced this problem during trading in stock market. After loosing of  some trades. My suggestion is better to stop at some point. Due to greed and to recover lost capital overtrading without strategy leads to anxiety.

Trading is not for people without patience. Overtrading makes you lose more, it is not a way to recover losses, and trading is not like gambling where you make a higher bet after you lose one and hope that you will recover your previous loss if you win. You need to make calculated decisions in trading, and making calculated decisions means making trades after a loss where you know you have higher chances of getting profits, and that is only possible if you do enough research and analysis.

Many people take trading for granted, they think it is very easy to do trading, how many trades you can possibly loss? You are eventually going to recover your losses, but that isn't how it works. If you are careless with what you are doing, you are going to ruin everything and then regret it. So it's better to only do what you know is correct and not what you think is correct.

[Lanatsa]

I faced this problem during trading in stock market. After loosing of  some trades. My suggestion is better to stop at some point. Due to greed and to recover lost capital overtrading without strategy leads to anxiety.

Trading is not for people without patience. Overtrading makes you lose more, it is not a way to recover losses, and trading is not like gambling where you make a higher bet after you lose one and hope that you will recover your previous loss if you win. You need to make calculated decisions in trading, and making calculated decisions means making trades after a loss where you know you have higher chances of getting profits, and that is only possible if you do enough research and analysis.

Many people take trading for granted, they think it is very easy to do trading, how many trades you can possibly loss? You are eventually going to recover your losses, but that isn't how it works. If you are careless with what you are doing, you are going to ruin everything and then regret it. So it's better to only do what you know is correct and not what you think is correct.

Sooner or later on which you would really be able to realize these things on which you would really be having thoughts that you would really be ending up on having that needing of patience when dealing up with an unpredictable market on which it is really just that right that you should really be that knowing on what you should gonna do and wont really be trying out at least to hurry up yourself about such movement of the market on which you will really be that expecting too much basing up into your own position. We do know that there would really be those individuals that really have that short temper on trying out to deal with the market.
This isnt really something for those who dont have patience on which it is really just that right that you will really be needing up to have that long patience or have a good temper for you to be able to sustain out.
Expect the unexpected and this is something which is really that very basic because on the time or moment that you do find out that the market is really that going against on your analysis then it will really be bringing out that kind of frustration on which it will really be leading up into that disappointment and stress. If you are someone whose really that not good when it comes emotion handling will really be having those possible
health implications on which it might really be that soon be obvious once it do becomes severe, and this is something that should really be avoided.

[dunfida]

I faced this problem during trading in stock market. After loosing of  some trades. My suggestion is better to stop at some point. Due to greed and to recover lost capital overtrading without strategy leads to anxiety.

Trading is not for people without patience. Overtrading makes you lose more, it is not a way to recover losses, and trading is not like gambling where you make a higher bet after you lose one and hope that you will recover your previous loss if you win. You need to make calculated decisions in trading, and making calculated decisions means making trades after a loss where you know you have higher chances of getting profits, and that is only possible if you do enough research and analysis.

Many people take trading for granted, they think it is very easy to do trading, how many trades you can possibly loss? You are eventually going to recover your losses, but that isn't how it works. If you are careless with what you are doing, you are going to ruin everything and then regret it. So it's better to only do what you know is correct and not what you think is correct.

Sooner or later on which you would really be able to realize these things on which you would really be having thoughts that you would really be ending up on having that needing of patience when dealing up with an unpredictable market on which it is really just that right that you should really be that knowing on what you should gonna do and wont really be trying out at least to hurry up yourself about such movement of the market on which you will really be that expecting too much basing up into your own position. We do know that there would really be those individuals that really have that short temper on trying out to deal with the market.
This isnt really something for those who dont have patience on which it is really just that right that you will really be needing up to have that long patience or have a good temper for you to be able to sustain out.
Expect the unexpected and this is something which is really that very basic because on the time or moment that you do find out that the market is really that going against on your analysis then it will really be bringing out that kind of frustration on which it will really be leading up into that disappointment and stress. If you are someone whose really that not good when it comes emotion handling will really be having those possible
health implications on which it might really be that soon be obvious once it do becomes severe, and this is something that should really be avoided.

Be versatile
Be adaptable
Be having that good control of emotions
Be disciplined

On the moment that you do have these traits then you wont be finding yourself that being stressful with trading or something that speaks about anxiety and other negative emotions
that you will be able to feel out on the moment that you do make out some crypto trading. Its true that watching your portfolio on going on reds is something that could give out that stress
and if you arent that good enough on handling your emotions then you might be ending up on having some health issues later on.

Thats why it will really be that better that on the moment that you do step your foot into this market then you are already that wary about those probabilities on losing money or having those negative port.
Its not something simple to deal with but this is actually the main risks that we would be facing on the moment or time that we do decide on dealing up with trading.
Dont expect too much and always exercise that risks management at least.

[Jody.Drummer]

I faced this problem during trading in stock market. After loosing of  some trades. My suggestion is better to stop at some point. Due to greed and to recover lost capital overtrading without strategy leads to anxiety.

Trading is not for people without patience. Overtrading makes you lose more, it is not a way to recover losses, and trading is not like gambling where you make a higher bet after you lose one and hope that you will recover your previous loss if you win. You need to make calculated decisions in trading, and making calculated decisions means making trades after a loss where you know you have higher chances of getting profits, and that is only possible if you do enough research and analysis.

Many people take trading for granted, they think it is very easy to do trading, how many trades you can possibly loss? You are eventually going to recover your losses, but that isn't how it works. If you are careless with what you are doing, you are going to ruin everything and then regret it. So it's better to only do what you know is correct and not what you think is correct.

I agree with you, that trading is not suitable for people who have very thin patience, because it will trigger an emotion that ultimately makes everything out of their own control. everyone can trade, that's true, but not everyone can be a good trader. When experiencing a loss, it is better to take a break to restore the mind to normal. The reason is when experiencing a loss and we continue to force ourselves to trade, then the analysis we do may be influenced by emotions that want to return the amount of loss. This is not good for us at all, so once again it would be better to take a break.

[Franctoshi]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making, I just want to  drop this as message to everyone that is always worried and scared of losing during trading, you may not really know the after effect of panic and anxiety of losing your trades,each time you think and get worried it results to heart condition that increase gradually. So please everyone should be careful of how you get worried on situations because you may not notice any physical problem but it disturbs your heart internallyt you may not know When someone is anxious, their body reacts in ways that can put an extra strain on their heart.
Click on the link below to see more on the heart disease that affects you because of trading.

https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-and-heart-disease#:~:text=The%20Effect%20of%20Anxiety%20on%20the%20Heart&text=Rapid%20heart%20rate%20(tachycardia)%20%E2%80%93,heart%20muscle%2C%20and%20heart%20failure.

Trading Isn't an easy journey on its own, especially after battling with series of losses,  some even put their hard earned money with the hope of making profits while their dreams gets shattered, and the resultant effect of these loses is usually something we don't see with physical eye, but a lot traders can suffer mental health issues emotional depression due to trading.

[Cryptmuster]

Trading is not for people without patience. Overtrading makes you lose more, it is not a way to recover losses, and trading is not like gambling where you make a higher bet after you lose one and hope that you will recover your previous loss if you win. You need to make calculated decisions in trading, and making calculated decisions means making trades after a loss where you know you have higher chances of getting profits, and that is only possible if you do enough research and analysis.

Many people take trading for granted, they think it is very easy to do trading, how many trades you can possibly loss? You are eventually going to recover your losses, but that isn't how it works. If you are careless with what you are doing, you are going to ruin everything and then regret it. So it's better to only do what you know is correct and not what you think is correct.

Success in trading does not depend on the number of trades but on their quality, it is very important not to rush but to choose the best time to enter, and if the market moves against you then you need to immediately exit the trade, there is no point in losing too much. Small losses are an unacceptable part for every trader, but if you allow large losses, if you stay in the trade when the market moves against you with the hope that everything will soon change for the better, then you can get very large losses that will be almost impossible to cover in a short time and this will definitely affect the trader for a long time and his health too.

[bettercrypto]

I see a lot of traders who enjoy the trading activity while others do not because they are stressed because their expectations are not being achieved, or, in short, there is no development that can be seen for them to get a stable profit in trading.

So if you only have a shallow understanding of trading, it will actually result in stress, which can also lead to the loss of their capital used in trading. So it is not really good to make trading a stable job unless you know what you are doing here in crypto trading.

[FortuneFollower]

I see a lot of traders who enjoy the trading activity while others do not because they are stressed because their expectations are not being achieved, or, in short, there is no development that can be seen for them to get a stable profit in trading.

So if you only have a shallow understanding of trading, it will actually result in stress, which can also lead to the loss of their capital used in trading. So it is not really good to make trading a stable job unless you know what you are doing here in crypto trading.

That's why a person should always use only the money you are willing to spend.
Otherwise, it may have a bad effect on both the mental and physical state of a person.

[ndutndut]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making, I just want to  drop this as message to everyone that is always worried and scared of losing during trading, you may not really know the after effect of panic and anxiety of losing your trades,each time you think and get worried it results to heart condition that increase gradually. So please everyone should be careful of how you get worried on situations because you may not notice any physical problem but it disturbs your heart internally but you may not know When someone is anxious, their body reacts in ways that can put an extra strain on their heart.
Click on the link below to see more on the heart disease that affects you because of trading.

Yes, trading has side effects and can be risky for mental and even physical health. Because trading is an activity that is full of high risks and is related to your finances. So if not done properly, the impact is very fatal for health, especially the heart, because the crypto market is full of surprises and pressures.

The impact on mental health will trigger stress, anxiety, depression, and other psychological problems. Traders may feel they have no control over market movements, especially when experiencing losses. In addition, trading can cause isolation, poor communication, and lack of social engagement.

Therefore, to reduce risk and continue to improve mental health, we need to carry out risk management in trading, follow the trading plan that has been made, continue to learn, and always think positively and calmly.

[Peanutswar]

Trading is just like gambling, It's advised to trade with amounts that you can loose without affecting your mental health, it's also twice as important to set your stop loses so you can mitigate your loses and not lose everything in the case markets goes against you and you can close the trade and save yourself plenty damages.
~

Trading will become gambling only if you don't know what you are doing, trading and gambling have a still risk but the difference is in trading you can lessen it because you have the skills and knowledge what are the current situation of the market, well back on the topic is as long as the trading or even not trading but other things is you experienced is not feel well on your side its not bad to take a break because not all the things is all about the money. Instead you are enjoying your funds you are now suffering with your health, just chill with the market, and get ride on it.

[justdimin]

The impact on mental health will trigger stress, anxiety, depression, and other psychological problems. Traders may feel they have no control over market movements, especially when experiencing losses. In addition, trading can cause isolation, poor communication, and lack of social engagement.

Therefore, to reduce risk and continue to improve mental health, we need to carry out risk management in trading, follow the trading plan that has been made, continue to learn, and always think positively and calmly.

I agree; moreover, we are not going to start with zero stress and anxiety when we are newbies, so being a little bit bad when you are first trading is normal and nothing that would shock anyone neither. However, if we are talking about further points and just focusing on how to get better then we are not going to end up with any issues at all.

We can't really consider this as that much of a big deal, we need to realize this is normal and can't really get any greater result at all. I understand what we are seeing right now is not that much of a trouble and because of this I believe we are going to see this becoming an issue if you are still having high levels of anxiety when you are veterans. So, this should not be a big problem after a while.

[Rockstarguy]

I faced this problem during trading in stock market. After loosing of  some trades. My suggestion is better to stop at some point. Due to greed and to recover lost capital overtrading without strategy leads to anxiety.

The reason why people overtrade is because of greed and too much confidence, one thing people suppose to understand in trading it is important to always have a limit because the market is unpredictable. Some traders are not just satisfied with the profit that has been earned, so they believe if continuing trading they can make profit and sometimes they might just lose everything and for some traders they believe they cam recover loses in trading and this leads to more losses.

When one is able to have the mindset to stop trading after sometime,  it helps in reducing loss which can make one run into anxiety. Emotion is important in trading and traders must learn how to handle emotions.

[Xcode7]

Yes, trading has side effects and can be risky for mental and even physical health. Because trading is an activity that is full of high risks and is related to your finances. So if not done properly, the impact is very fatal for health, especially the heart, because the crypto market is full of surprises and pressures.

The impact on mental health will trigger stress, anxiety, depression, and other psychological problems. Traders may feel they have no control over market movements, especially when experiencing losses. In addition, trading can cause isolation, poor communication, and lack of social engagement.

Therefore, to reduce risk and continue to improve mental health, we need to carry out risk management in trading, follow the trading plan that has been made, continue to learn, and always think positively and calmly.

Most people who have mental problems when trading I think are too pushy to trade while they do not have a proper understanding of trading so they are not ready to face the risks of the trading they do, when someone does something related to their finances of course it will make them have mental problems if they use funds that they cannot accept when they fail.

Every trader must of course have knowledge in carrying out risk management when trading and when trading, it is possible that the planning that we have made is no longer profitable and we must take action to reduce the risk of loss that we will experience, but by continuing to update our knowledge about trading, of course this will greatly help us in deciding something appropriately when trading.

[liasbaa]

I see a lot of traders who enjoy the trading activity while others do not because they are stressed because their expectations are not being achieved, or, in short, there is no development that can be seen for them to get a stable profit in trading.

So if you only have a shallow understanding of trading, it will actually result in stress, which can also lead to the loss of their capital used in trading. So it is not really good to make trading a stable job unless you know what you are doing here in crypto trading.

Yes trading is an enjoyment if you have enough invested capital and crypto holdings accordingly. You have to choose that you are going to be a trader and you have to enter the market with a lot of capital. Besides, the concept of trading with small amount of capital can have many risks.

By trading with small capital and limited knowledge you can feel a lot of stress so you should try to accumulate crypto with long term thinking and you will save the amount which is your discretionary income.

[sarmrakib]

Yes trading is an enjoyment if you have enough invested capital and crypto holdings accordingly. You have to choose that you are going to be a trader and you have to enter the market with a lot of capital. Besides, the concept of trading with small amount of capital can have many risks.

If you have enough fund for trading or investment it is good use it for trading. You need to more wise before doing. You need to maintain the fund wisely else you may loose all of your fund. If you have enough fund you need make strategy and back up for every trade you do. Money management is the main fact when you are trading on crypto.It help you to earn proportionally and increase your asset. That's you need to learn it first.

By trading with small capital and limited knowledge you can feel a lot of stress so you should try to accumulate crypto with long term thinking and you will save the amount which is your discretionary income.

It is risky to start trading with small amount. You don’t have enough back up when you are loosing any trade. We all know that crypto market is so different and highly volatile. So it is obvious that you might loose your trading. When you are loosing you need back up trading to recover.If you have small amount you cant do that. You may easily loose everything what you have. So try to start trading with more fund to increase your win ration.

[passwordnow]

By trading with small capital and limited knowledge you can feel a lot of stress so you should try to accumulate crypto with long term thinking and you will save the amount which is your discretionary income.

People still need to learn a lot about this. They think that by trading on an instant, it's the only way for them to make money in crypto. They don't know that accumulating it in a slow pace or by simply doing DCA is what makes it a better strategy than trading. Those that have emotional problems really have to reinvent their strategies and they need to make sure that they have to see the results in a short period of time. But that's not how it goes, as you've said, this is about long term and the thinking that everyone has to inject to their minds that it's more profitable on that setup.