Smoking addiction in the society

[jrrsparkles]

It is alarming that the population is becoming more and more smokers every day. There are many benefits to smoking in society, such as lowering stress and anxiety, as well as drawbacks, such diabetes, cancer, and other health issues. However, I have a question. Rather of taking in oxygen in the morning, a buddy of mine smokes carbon monoxide. Upon questioning, he asserts that smoking first thing in the morning is a more beneficial way to begin the day. I'm curious as to what specifically is wrong with Somker, considering that they have half of the same traits.

Smoking is a bad habit but it is what gives most people inspiration, motivation and to more active in their daily life, everyone tend to stick to what makes them happy irrespective of what. that may seen to be , it should be considered that whatever had advantage also has disadvantage while smoking might seens to have advantage to some people it also has disadvantage which includes cancer of the lungs.

Smoking just gives the feeling of boost in their activity at initial stage due to the dopamine that gives happy feel that makes your focus better but once you keep on smoking the dosage will never enough to get the same feeling so after a while you have to increase the frequency of your smoking or else the advantage that you are talking will become the disadvantage itself of it.

[atookz]

That is what is called nicotine addiction. Nicotine can cause temporary happy effects in the brain. This effect of nicotine can make someone feel comfortable, but it actually risks becoming dependent. Nicotine addicts usually feel anxious and irritable when they don't get nicotine intake, for example when they stop smoking. And that's what happens to your friends who always smoke in the morning because they are addicted to nicotine and it has become a habit so that when they don't do it they will feel anxious, restless or something else. About 90% of nicotine addicted people try to quit their addiction without the help of medication or therapy. However, this method is considered less effective, because only 5-7% of sufferers can actually stop. I was also an active smoker 8-9 years ago, but I was able to stop until now. And to stop is very difficult to do.

[Essential10]

Youngsters are first exposed to smoking through family members, friends. Today's youth see smoking as a model of high status. At first young people take smoking lightly but at a stage they do not realize that after starting smoking it becomes difficult for them to quit. Smoking essentially leads to a lifelong habit that is very difficult to break. Our biggest task is to educate the youth of the school college community about the dangers of smoking and to steer those who are trying to smoke back on the right path. Many people want to take shelter of smoking to get temporary relief from work pressure, thoughts but have you ever thought that smoking is constantly pushing you away from the shelter of the world. However, if we want to make our future life beautiful, then let us try to build a smoke-free society.

[bluebit25]

I am also a smoker, and I have no excuse for the harmful effects it has on my health. But I also agree that it helps relieve stress effectively, but on the negative side it also brings many bad things in life. Like if in a crowd you can't freely smoke and release toxic substances into the surrounding atmosphere, anyway, I still want to encourage those who intend to use it to skip it and have a healthy life stronger with other activities.

But perhaps this is also a coincidence because I will also reduce and try to quit smoking in the near future.

[MissNonFall9]

That is what is called nicotine addiction. Nicotine can cause temporary happy effects in the brain. This effect of nicotine can make someone feel comfortable, but it actually risks becoming dependent. Nicotine addicts usually feel anxious and irritable when they don't get nicotine intake, for example when they stop smoking. And that's what happens to your friends who always smoke in the morning because they are addicted to nicotine and it has become a habit so that when they don't do it they will feel anxious, restless or something else. About 90% of nicotine addicted people try to quit their addiction without the help of medication or therapy. However, this method is considered less effective, because only 5-7% of sufferers can actually stop. I was also an active smoker 8-9 years ago, but I was able to stop until now. And to stop is very difficult to do.

You have done a very commendable job. Self-will is enough to quit smoking even though it is painful. There are many reasons behind smoking such as the inability to choose good friends perceived stress tradition of youth smoking and many people think that if you don't smoke you have no personality etc. So if we don't teach our children the right values ​​and don't teach them the strategy and importance of choosing good friends we won't be able to keep our generation away from this kind of addiction. So let us smokers consider their own health protection family and environment and stay away from smoking.

[smelody]

That is what is called nicotine addiction. Nicotine can cause temporary happy effects in the brain. This effect of nicotine can make someone feel comfortable, but it actually risks becoming dependent. Nicotine addicts usually feel anxious and irritable when they don't get nicotine intake, for example when they stop smoking. And that's what happens to your friends who always smoke in the morning because they are addicted to nicotine and it has become a habit so that when they don't do it they will feel anxious, restless or something else. About 90% of nicotine addicted people try to quit their addiction without the help of medication or therapy. However, this method is considered less effective, because only 5-7% of sufferers can actually stop. I was also an active smoker 8-9 years ago, but I was able to stop until now. And to stop is very difficult to do.

You have done a very commendable job. Self-will is enough to quit smoking even though it is painful. There are many reasons behind smoking such as the inability to choose good friends perceived stress tradition of youth smoking and many people think that if you don't smoke you have no personality etc. So if we don't teach our children the right values ​​and don't teach them the strategy and importance of choosing good friends we won't be able to keep our generation away from this kind of addiction. So let us smokers consider their own health protection family and environment and stay away from smoking.

Deciding to quit smoking benefits your health. Even from your financial side a lot of money is saved. Quitting smoking initially is very difficult and a battle with the mind, but it is possible to reap the benefits in the long run. It is very important for parents to be vigilant in choosing their children's friends to counter the potential risks of smoking. Keep track of where the children go and with whom they meet so that they do not become addicted. Total awareness can lead to a beautiful smoke free society.

[aoluain]

That is what is called nicotine addiction. Nicotine can cause temporary happy effects in the brain. This effect of nicotine can make someone feel comfortable, but it actually risks becoming dependent. Nicotine addicts usually feel anxious and irritable when they don't get nicotine intake, for example when they stop smoking. And that's what happens to your friends who always smoke in the morning because they are addicted to nicotine and it has become a habit so that when they don't do it they will feel anxious, restless or something else. About 90% of nicotine addicted people try to quit their addiction without the help of medication or therapy. However, this method is considered less effective, because only 5-7% of sufferers can actually stop. I was also an active smoker 8-9 years ago, but I was able to stop until now. And to stop is very difficult to do.

You have done a very commendable job. Self-will is enough to quit smoking even though it is painful. There are many reasons behind smoking such as the inability to choose good friends perceived stress tradition of youth smoking and many people think that if you don't smoke you have no personality etc. So if we don't teach our children the right values ​​and don't teach them the strategy and importance of choosing good friends we won't be able to keep our generation away from this kind of addiction. So let us smokers consider their own health protection family and environment and stay away from smoking.

Deciding to quit smoking benefits your health. Even from your financial side a lot of money is saved. Quitting smoking initially is very difficult and a battle with the mind, but it is possible to reap the benefits in the long run. It is very important for parents to be vigilant in choosing their children's friends to counter the potential risks of smoking. Keep track of where the children go and with whom they meet so that they do not become addicted. Total awareness can lead to a beautiful smoke free society.

That is not so easy to do, unless you lock your children up, no friends and home school
it is impossible to control their lives until they are adults, 18 years of age.

I have recently been to Rotterdam in the Netherlands and Berlin in Germany and it
is shocking to see the amount of smoking going on especially by people in
their early 20's, it seems like they just dont care about the health risks and maybe the
addiction is normal for them along with alcohol and drugs.

And this is regardless of all the warnings which we all know about, even the messages
on the boxes are ignored.

[Zanab247]

There's no such Benefits in smoking. And who think that smoking has some good benefits too, are also wrong about this. Cause there bo good in it. Rather i i also saw bad things were happened in smoking. As nicotine is very toxic and harmful for us. And you'll definitely catched into many diseases as well as heart will be affected too. That's why it's better not to waste money, and avoid smoke.

Smoking can cause so many diseases, that will make you to spend more money on treatment, I don't think there is a benefit in smoking which many doctors have encouraged some patients that fall victim to smoking habit to stay away from smoking, if they want to live long.

Why must you allow smoking to take your life when you are young,  you have the right to take a good decision to kill the habit of smoking, so that you can build a good health around your body that will make you to live a good life.

The major part of your body you will begin to experience effect, is your heart, because it will not allow you to run very well as a footballer, it will not make you to breath fast like those who are not smoking, and it will make you to miss many opportunities in some organization were they don't employ smokers.

[Ever-young]

Well, smoking has really done more harm than good in this our society today, for me, the way people smoke in old days, it's not the same now, in old days, you can hardly see one who is misbehaving because of smoking and in those days, you rarely see youth smoking but now it's really common among youths even under 18 are smoking now, they are not ashamed of it, they smoke it openly not minding if they are been seen or not and they are not afraid of been caught also. And it has make them not to be useful to the society and to themselves too because they are just thinking about smoking and this has make them to misbehaving in the society, some are mad, some are causing violence in the society but with awareness we can help our youth.

[Bushdark]

I have noticed that I many of the regions especially in Christians and Muslim homes, smoking is an error but mere looking at it, it ciikd be a disaster for our healthy but maby people still don't watch their health going for checkuo everytime.
It is it that smoking is good, it is a bad habit but we can still smoke and live a better life if we always check our health to see where problems could come from. Eating good food is also a good way to stay healthy even as a smoker.

[Hispo]

I am also a smoker, and I have no excuse for the harmful effects it has on my health. But I also agree that it helps relieve stress effectively, but on the negative side it also brings many bad things in life. Like if in a crowd you can't freely smoke and release toxic substances into the surrounding atmosphere, anyway, I still want to encourage those who intend to use it to skip it and have a healthy life stronger with other activities.

But perhaps this is also a coincidence because I will also reduce and try to quit smoking in the near future.

Just out of curiosity. Is it true there are some very unwanted withdrawal symptoms which smokers start to suffer from when they try to go cold turkey? (Quitting completely). Or is it just a myth?
I have read some of the withdrawal effects one suffers as a smoker is heavy sweating, insomnia, lack of appetite, lack of concentration and even craving for nicotine.
I would like to know the view of those withdrawal effects coming directly from someone who admits to be a regular consumer of tobbaco, specifically cigarettes.

Also, is it true a smoker can tell the difference between several brands of cigarettes? To me, a non smoker, all cigarettes look and smell the same.

[o48o]

It is alarming that the population is becoming more and more smokers every day. There are many benefits to smoking in society, such as lowering stress and anxiety, as well as drawbacks, such diabetes, cancer, and other health issues. However, I have a question. Rather of taking in oxygen in the morning, a buddy of mine smokes carbon monoxide. Upon questioning, he asserts that smoking first thing in the morning is a more beneficial way to begin the day. I'm curious as to what specifically is wrong with Somker, considering that they have half of the same traits.

Half of what traits? What are you talking about? Smokers have same traits as non-smokers, they have just more often then not gotten addicted to smoking. If you would smoke for a half year, i bet it would be really hard stop doing that. Especially if your friends kept on doing it. Buddy of yours is lucky to have you as a buddy, as if he one day tries to stop smoking, it's way easier to him if you aren't smoking in front of him, or ever.

I was a smoker and got clear almost 2 years ago. Removing it from my habits was one of the hardest things i have forced myself going trought. It's not only the physical acciction where you crave smoke with every fibre of your being. It's also mentally difficult. I remember crying that i couldn't do it, and shaking for days. Headaches and nervousness weren't anything compared to that.

I wasn't a fan of restrictions made against smoking in my country, but now i sort of hope they would make it even more difficult. Banning it won't work, but making it uncool and difficult could do it.

[MissNonFall9]

That is what is called nicotine addiction. Nicotine can cause temporary happy effects in the brain. This effect of nicotine can make someone feel comfortable, but it actually risks becoming dependent. Nicotine addicts usually feel anxious and irritable when they don't get nicotine intake, for example when they stop smoking. And that's what happens to your friends who always smoke in the morning because they are addicted to nicotine and it has become a habit so that when they don't do it they will feel anxious, restless or something else. About 90% of nicotine addicted people try to quit their addiction without the help of medication or therapy. However, this method is considered less effective, because only 5-7% of sufferers can actually stop. I was also an active smoker 8-9 years ago, but I was able to stop until now. And to stop is very difficult to do.

You have done a very commendable job. Self-will is enough to quit smoking even though it is painful. There are many reasons behind smoking such as the inability to choose good friends perceived stress tradition of youth smoking and many people think that if you don't smoke you have no personality etc. So if we don't teach our children the right values ​​and don't teach them the strategy and importance of choosing good friends we won't be able to keep our generation away from this kind of addiction. So let us smokers consider their own health protection family and environment and stay away from smoking.

Deciding to quit smoking benefits your health. Even from your financial side a lot of money is saved. Quitting smoking initially is very difficult and a battle with the mind, but it is possible to reap the benefits in the long run. It is very important for parents to be vigilant in choosing their children's friends to counter the potential risks of smoking. Keep track of where the children go and with whom they meet so that they do not become addicted. Total awareness can lead to a beautiful smoke free society.

It's hard to say whether people's finances improve by quitting smoking because many smokers don't notice a big change in their financial well-being by quitting. However, I have seen people who had many physical complications improve physically by quitting smoking and staying healthy at home for a long time. So we need to quit smoking at least for our health. Because if you are not healthy no luxury in the world can bring you happiness.

[Majestic-milf]

WTF? That's the worst thing you can do since early in the morning your body craves oxygen and the best thing you can literally do is to run a bit, ride a bicycle, walk a dog if you have one, just go outside and get some fresh air along with a light workout, then get back and drink a cup coffee that will get blood pumping through your lungs. Smoking in the morning when your body is trying to wake up and stretch is suffocating your cells.

That's people for you. Everyone has his/her different ideology on what makes the day great and you've just heard the take of a smoker . These are the kinds of people who have gone from smoking to relieve stress to making it their routine fix.

In some countries smoking is in the decline, while in others it's on the rise. I know that in Russia most people smoke. It's the same in many former Soviet states like Bulgaria or Belarus.

yeah, it's a normal occurrence being that those areas can be freakishly cold and you'd need all the heat you can get. About 44 million people in Russia are smokers and it's not just cause the place is cold like I figured, it's just a big habit common to them and some do this out of low health education and probably because cigarettes are cheap over there.

Harsh environment and hard jobs make people look for ways to relax, take a break. Many employers allow workers to take cigarette breaks, maybe that's one of the reasons.

Yeah. Nicotine can create an instant sense of relaxation and as such people turn to smoking for this belief but the feeling is usually temporary and can make people slip into withdrawal and to chase that feeling of stress and withdrawal, they continue smoking. Most times people find it hard to separate their desire to relieve stress from actually being addicted when smoking and therein lies the danger.
I think cigarettes are the go-to option to be rid of stress especially during work hours as it's cheap, and within reach.

[Hallroom]

Smoking in the morning is a problem for people to get into the habit, the morning free air entering the body is definitely the most beneficial. Because when a person smokes he is most affected especially the lungs are affected more. Smoking is the major cause of lung disease in the world today, so make your friend stop smoking to live a long and healthy life. Maybe people are addicted to different drugs for mental stress, smoking is one of them.

[MissNonFall9]

Smoking in the morning is a problem for people to get into the habit, the morning free air entering the body is definitely the most beneficial. Because when a person smokes he is most affected especially the lungs are affected more. Smoking is the major cause of lung disease in the world today, so make your friend stop smoking to live a long and healthy life. Maybe people are addicted to different drugs for mental stress, smoking is one of them.

Many people smoke because of various mental pressures. Which is the root of human degradation. Because smoking is the main entrance to different types of drug addictions. Morning is a very sensitive time for the human body when the body is very soft. Fresh air and moderate exercise in the morning are essential but replacing it with nicotine will have an effect on the body too quickly and too badly.

[Ever-young]

Rather of taking in oxygen in the morning, a buddy of mine smokes carbon monoxide. Upon questioning, he asserts that smoking first thing in the morning is a more beneficial way to begin the day.

When you ask a smoker while he is indulging in such act, they have so much to tell you about their reasons for smoking. Some say it gives them inspiration, some say it makes them not to to think of their problems and sorrows, as if they will be free from such after the light goes off. I have witnessed some smokers who go to defecate while smoking and according to him if he doesn't indulge in that while defecating then he won't be able to pass his waste. So you see that the government has a role to play in this by regulation how people can smoke because it also has some health challenges like you have mentioned. I think the rate of smoking is higher now especially among the young and youth.

Yes, you are right and I agree with you, the high rate of smoking addiction is becoming something else, even to the extent if they have mental disorder due to smoking, you will still them smoking, it has become their habits that everything they are doing, they must smoke, that they can't even go a day without smoking, they can't do without it, it has now become part of them, part of their lifestyle, which is very wrong and when you advice them to reduce the rate in which they smoke, nor even to stop it but to reduce because it cause some damages in our body system but they will refuse and doesn't want anybody to tell them anything concerning smoking again, that since they have been smoking it, it hasn't make them sick or kill them. So this addiction of smoking can only be stop by issuing law by the government, in this way, it will be of help to everyone.