We know that some people can't help themselves in panic and have the intention to sell their losses.
The best way for me to relieve stress during market crashes like now is to;
- Stopping all price update notifications
- Deleting exchange apps (if you have them on an exchange)
- Not playing too much on the internet
- Focusing on the real world
- Keeping myself busy doing physical activities
Are there any other ways you can suggest?
- Dont tend to check charts
- Dont try to see your portfolio
- Avoid on choice out some market apps on which give out updates
- Avoid on getting together with those people who do have that around on which it would be making up some impact towards your emotions.
The key on here for you not to be able to make those cut losses on which on the time that you are really just that starting to trade is that only make use of the amount that you can afford to lose,
or simply you are really just that making use of the amount which arent intended or making use for other priorities. On the time that you've known or seen yourself having those negative
funds but on those money which arent that too important then its likely that you could really be that easily to sustain and easily be able to survive whenever market crash do happen such as this.
Self acceptance whether you would really be able to adapt out on those certain conditions knowing that not all the time we are really that doing the right way. When it comes to market
crash then this is something which isnt really that shocking. Why? its just been always been that part of this market. Make yourself that too impulsive or crying then
on the moment that you will losing money then its an another story.