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Author Topic: Every Gambler Should Be Aware Of This Health Risk  (Read 697 times)
junder
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August 06, 2024, 05:29:42 AM
 #41

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

I agree that sitting in one posture for long is not good for health but you can always have a 2 or 3 minute walk after sitting for an hour or so. And this should be done in the office where you spend around 8 to 9 hours. So when you come to home, how many hours do you gamble? I think it will be way less than the time spent in the office.

I hope you got my point here. Do not blame the health risk in this case to gambling only where you may spend a max of 2 or 3 hours while you remain seated in the office for 9+ hours. So i think we should first try to fix how we can be more flexible in the office and not be in sitting position for so many hours.
Indeed, sitting too long is not good, besides the joints that can become problematic, we will also feel sore, which of course I feel myself. Even when I sit too long to work or others I feel sore and dizzy, so what I do when that happens is to get some fresh air by walking around. For example, we do have to sit for a long time because the job is natural because work is something that must be done, but if it is for gambling by sitting for a long time it should not be done. Therefore, gambling should be done in moderation.

I think everyone will feel sore when sitting too long to do something, and when the soreness is felt then they will find their own way to relieve the soreness. Health certainly needs to be considered because it is also an important thing, if you have been sitting for a long time in the field of work then we should not do the same thing when we are at home, we should do other activities that can make our bodies move.

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August 06, 2024, 05:40:52 AM
 #42

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

I agree that sitting in one posture for long is not good for health but you can always have a 2 or 3 minute walk after sitting for an hour or so. And this should be done in the office where you spend around 8 to 9 hours. So when you come to home, how many hours do you gamble? I think it will be way less than the time spent in the office.

I hope you got my point here. Do not blame the health risk in this case to gambling only where you may spend a max of 2 or 3 hours while you remain seated in the office for 9+ hours. So i think we should first try to fix how we can be more flexible in the office and not be in sitting position for so many hours.
Indeed, sitting too long is not good, besides the joints that can become problematic, we will also feel sore, which of course I feel myself. Even when I sit too long to work or others I feel sore and dizzy, so what I do when that happens is to get some fresh air by walking around. For example, we do have to sit for a long time because the job is natural because work is something that must be done, but if it is for gambling by sitting for a long time it should not be done. Therefore, gambling should be done in moderation.

I think everyone will feel sore when sitting too long to do something, and when the soreness is felt then they will find their own way to relieve the soreness. Health certainly needs to be considered because it is also an important thing, if you have been sitting for a long time in the field of work then we should not do the same thing when we are at home, we should do other activities that can make our bodies move.
It is really that impossible that you wont really be able to feel out and this is why its recommended that you should really be having some break when it comes to this aspect.
You should really be that mindful about with those simple and basic doings because it will surely be giving at least some ease on the pressure into those body parts which arent that moving
much on the moment that you would really be that sitting for long period of time. Same also into your own eyes on which it would really be still needing up some break on which this is something that im doing whenever i do make myself getting too long hours on sitting in front of the computer on which your eyes does need up some break so that it wont really be damaged as
years passing by. This is why it is really that important that you should really know on how to protect your body parts.

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August 06, 2024, 06:13:01 AM
 #43

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.


This is  one of the reasons why I prefer to visit the land based casinos from time to time. They have plenty of gambling pits where one can walk around and stretch his bones. Thus I would advocate you to do the same. It would be a madness for me to sit the whole day in the front of display as my ordinary routine involves the work with computer.

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August 06, 2024, 07:54:07 AM
 #44

I think everyone will feel sore when sitting too long to do something, and when the soreness is felt then they will find their own way to relieve the soreness. Health certainly needs to be considered because it is also an important thing, if you have been sitting for a long time in the field of work then we should not do the same thing when we are at home, we should do other activities that can make our bodies move.

There are exercises we should be doing for using our computer or our phone for so long, soreness is just one disadvantage from seating for a long time and you can relieve yourself by running or taking a walk. I keep aside 2 hours weekly for walking because I know I set down too much. My seating is not only from gambling but from my work too as I spent all day attending to customers while seated. My main concern about gambling is the eye problem that can result from too much screen time. I have been recommended an eyeglass to help reduce my exposure to the screen but it feels weird when I am using it to gamble as I love to feel like I am in the casino when I look directly at the screen also when I am trading, so for now I just do some eye exercises when done.

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August 06, 2024, 08:14:25 AM
 #45

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

Many gamblers are likely to suffer from mental, emotional, and financial issues, but do you know that there is a health risk that many gamblers who are playing online are not aware of? Sitting for too long; if you are a work-from-home guy or working in the office and you sit the whole time you are at work, and you continue to play online for hours, you can suffer from these health risks.

There are chronic gamblers who are glued in their chair for hours, and they are likely to develop these health risks.
How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?

https://www.healthshots.com/fitness/staying-fit/sitting-too-long-know-its-side-effects-and-how-to-deal-with-it/



Will close this topic after 3 days.




I'm a gambler too but I really don't know how some gamblers can sit comfortably for hours looking at a screen and just gambling, too much screen time can affect your sight and sitting for long can cause back pain or in few cases a postural defect, talking about the main health risk involved that I know of is a heart attack or a stroke..The anxiety that comes with staking a high amount of money is very unhealthy to the heart, having those shocks and rapid heartbeat constantly can put you at risk of having a cardiovascular disorder, it's better to just do it for entertainment..

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August 06, 2024, 09:39:16 AM
 #46

Your nephew gives a good suggestion not to sit for too long because that will not good for your health. But many people will not aware of that because they thinks that they have a lot of work that they must do in that day even they will do that every day and not thinks about their health. That is happens to many gamblers who sit for a long time and that will gives a bad effect to their health. Once their health is effect, their mental and emotional will also effect and that will effect to yourself.

We must take care of our health and not sitting for too long and don't forget to drink a water because many people forget to do this and that is clear to effect to their health. Yes, I already know about that and I trying not to sitting in my chair for too long and every an hour, I will do something else and moves my body to other things. We must control our activity and pay attention to our health so we can keeps healthy.

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August 06, 2024, 10:10:27 AM
 #47

How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?


The whole things you just explained doesn’t sound like fun again and remember the first reason we are gambling is to have fun or entertain ourselves so if doing this doesn’t make it fun and instead kills you then why do it?

Personally I’m not the type of person who sites to gamble except in rare occasion when I’m on my laptop - most of the times I gamble with my mobile phone and when I’m doing it I usually don’t sit cause it’s feels somewhat tiring - just sitting and staring into my phone or operating my phone, I usually just lay down on a soafer and get down to business. I don’t do the job the requires me sitting all through the day so I kinda don’t fit into those categories of people that might have an issue just ting and gambling (even though I don’t sit to game in most cases).

It’s still nice of your nephew to be bothered about your health.

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August 06, 2024, 12:27:19 PM
 #48

Health problems associated with sitting at a computer monitor for a long time while gambling are not specific. Almost all representatives of sedentary professions have exactly the same or similar problems. These are accountants, copywriters and freelancers in general, drivers, customer service operators and many others. The specificity of a gambler is most likely that in addition to sedentary work, he has or often has stressful situations. Negative emotions associated with losing money, experiencing failures, worrying about your financial future, uncertainty about the ability to compensate for your loss and much more. After all, accountants have a slightly different job. More boring, I would say. Well, the list of diseases, of course, is quite long - these are all somatoneurotic diseases.

R


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August 06, 2024, 12:59:48 PM
 #49

I am one who is also glued to the chair for many hours because my work is at home and my other income is also online, everything is done using my computer and there's a small amount of time that I am standing up or walking.
Yes, it can be a health risk involved in that kind of cycle and there's one time that I already felt one of it. Sore knee. I was actually surprised when it happened to me, I sat in a bad position and when I stood back up it was just hurting like crazy.
It's the cold nerves, I think. I put some good ointment in it which felt really hot and Voila! it was gone the next day. I think that is the problem, our nerves can be sleeping and we cannot just shock them by doing crazy movements.

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August 06, 2024, 07:14:30 PM
 #50

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

Many gamblers are likely to suffer from mental, emotional, and financial issues, but do you know that there is a health risk that many gamblers who are playing online are not aware of? Sitting for too long; if you are a work-from-home guy or working in the office and you sit the whole time you are at work, and you continue to play online for hours, you can suffer from these health risks.

There are chronic gamblers who are glued in their chair for hours, and they are likely to develop these health risks.
How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?

https://www.healthshots.com/fitness/staying-fit/sitting-too-long-know-its-side-effects-and-how-to-deal-with-it/



Will close this topic after 3 days.





People who sit down on their personal computer for a long period of time everyday are prone to have a serious postural defect it's not advisable to do this. Gambling comes with a lot of pressure too so you might start developing anxiety disorders which might lead to panic attacks along the line. This might cause complex health issues later on in the future. it's important to protect your mental health at all cost because losing money will definitely lead to depression and emotional distress which isn't good for anyone. Maintain a healthy lifestyle and don't get addicted to gambling

R


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August 06, 2024, 07:30:02 PM
 #51

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

Many gamblers are likely to suffer from mental, emotional, and financial issues, but do you know that there is a health risk that many gamblers who are playing online are not aware of? Sitting for too long; if you are a work-from-home guy or working in the office and you sit the whole time you are at work, and you continue to play online for hours, you can suffer from these health risks.

There are chronic gamblers who are glued in their chair for hours, and they are likely to develop these health risks.
How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?

Among all the listed health issues, one I noticed I constantly have is back pain, this is pain around my neck area which possibly is due to too much sitting, bending and typing either on my phone or laptop.

But then, if it's about gambling, I don't gamble quite often, and even when I do gamble, I often only do when I am lying down, since I often use it as a way to relax while waiting to fall asleep.

All the same though, those who spend so much time sitting and gambling should try to do some walk out from time to time, this takes nothing, but rather, helps the person stay healthier, I can't even imagine myself sitting for several hours without standing up and walking around for a while before coming back to sit again.

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August 06, 2024, 07:38:33 PM
 #52

There are chronic gamblers who are glued in their chair for hours, and they are likely to develop these health risks.
How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?
Before you close this topic, IMO, gambling too long in a day is not good for "health" because of the effects that will appear. Psychological disorders are the first effect that I am sure will occur if you spend time gambling every day. One or two hours is still the maximum time spent in gambling. If you want to finish quickly, play with a big bet. Playing with a big bet, the duration of time spent will be faster, whether you win or lose. After that duration of time, it will be done again tomorrow.

R


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August 06, 2024, 07:47:48 PM
 #53

OP thank you for this health education post because health is wealth. There is a news about a gambler who died a casino after he won a jackpot. It was suspected that he had some health issues which might be heart-related. Gamblers must know their health conditions periodically for them to know if they are fit to gamble. We should also engage in healthy practices like avoiding overgambling.

I have observed that I usually go through anxiety and chest pain each time I gamble more than I can afford to lose. This has made me focus on small bets that will not make me anxious. Another health issue I face because of gambling is Digital eye strain. I have now reduced the time I spend on online gambling and I am also considering visiting an optician.
I may not agree on this completely because when we are at the place of work, we try to give more attention and seriousness towards the job for the day and there is no any chance of being free to attend to other things aside from the specified task on the job, but in gambling, we have the privilege of exercising our brain and mind as well as the physical body each time we are gambling, also, it may help us get relieved of the busy ay we already had, because gambling is about having fun, but this does not call for addiction in such a way that whenever we are that privilege to gamble, we cant behave ourself by doing it in a normal and expected manner.
In the office, there is always break time when every worker is expected to go to the canteen, move around or engage in other forms of entertainment. But this is not the case with gambling because you can be easily carried away without knowing. Some gamblers give the game so much time that they can spend so many hours without standing up. They give so much attention to these games that they are not even aware of how long they have spent.

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August 06, 2024, 08:02:20 PM
 #54

All the above mentioned are sight effect of gambling too long. And the one that will be painful among all which is not in the list as well is continues losing which is will lead to chase of lose and create more addiction mind. To win gamble is no t to stay too long and gamble but only one game can give you good win. A neighbour won $100 with $2 in sport bet last week. And there was no stress foe him to win the game. I was also in the hall and I loss mind. If you stay too long in the gambling sit, you will have body and you will buy drugs to relief it and also you will  still loss on top and that is double lose.

 
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August 06, 2024, 08:07:06 PM
 #55

The above mentioned effects about gambling is no about gamblers staying too long in gambling but when the gambler is too being too anxiously desperate to catch up a specific expectation such as winning.

I can bet that non of he above mentioned effects of gambling can be effective if the gamblers are at all chances to win.
But the above is possible to be effective if and only when the gambler losses beyond affordability due to desperacies to win.

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August 06, 2024, 08:10:41 PM
 #56

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.


This is  one of the reasons why I prefer to visit the land based casinos from time to time. They have plenty of gambling pits where one can walk around and stretch his bones. Thus I would advocate you to do the same. It would be a madness for me to sit the whole day in the front of display as my ordinary routine involves the work with computer.
Some people are not as lucky as you who can visiting physical casinos anytime you want because for some countries physical casinos is forbidden so that's why to satisfied their hobbies usually people who live on those countries visiting online casinos to gamble and this makes the people have to sitting for hours while gambling which for long term this habit will have bad effect to their health

However from my personal experience i was plenty to do gamble and using online casinos so this makes me have to sitting for hours in the front of my computer and now i am starting to feel the negative impact of the habit because i was suffering back pain and over weight and i was visiting my docter which he was suggest me when working in the front of computer then i was required to stretch every 2-3 hours for 5-10 minutes

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August 06, 2024, 08:50:45 PM
 #57

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

Many gamblers are likely to suffer from mental, emotional, and financial issues, but do you know that there is a health risk that many gamblers who are playing online are not aware of? Sitting for too long; if you are a work-from-home guy or working in the office and you sit the whole time you are at work, and you continue to play online for hours, you can suffer from these health risks.

There are chronic gamblers who are glued in their chair for hours, and they are likely to develop these health risks.
How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?

https://www.healthshots.com/fitness/staying-fit/sitting-too-long-know-its-side-effects-and-how-to-deal-with-it/



Will close this topic after 3 days.
Of course I think sitting and gambling for hours on end can have a serious detrimental effect on health. If you sit all the time without physical activity, your health can be affected by harmful diseases at any time. I have seen many people who sit all the time and do all these things from sitting. Maybe many have diabetes and many have more serious diseases than diabetes, so I want to say that those who sit all the time and work must be active in their daily life. They need to work. But if someone does not have a bit of work, then that person can definitely exercise, can walk, if he exercises and walks, his health will be free from some harmful diseases. You can't sit without work, without any movement, without physical exertion, without exercise. Make changes in yourself from today. I hope you will not be at risk of health.

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August 06, 2024, 08:55:11 PM
 #58

~

This is literally me lol. Not because of gambling per se, just the nature of my work which requires me to sit long hours (though there's also some gambling in there tbh Tongue). I've remedied it pretty much just by doing some light jog/run every time either during the morning or before dinner. Granted this happens every now and then, haven't really set it as part of my routine since my body refuses to properly acknowledge it as part of it (though I do enjoy the feeling when I'm in the middle of it, starting it is the hard-ish part).

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August 06, 2024, 09:08:37 PM
 #59

Why did I create this topic: My nephew noticed that after I come home from work that involves sitting the whole day, I continue to play or gamble for hours, so he gave me a warning that too much sitting will have a bad effect on gambling.

Many gamblers are likely to suffer from mental, emotional, and financial issues, but do you know that there is a health risk that many gamblers who are playing online are not aware of? Sitting for too long; if you are a work-from-home guy or working in the office and you sit the whole time you are at work, and you continue to play online for hours, you can suffer from these health risks.

There are chronic gamblers who are glued in their chair for hours, and they are likely to develop these health risks.
How about you? Are you aware that sitting too long while playing without interruption can be harmful to your health?

https://www.healthshots.com/fitness/staying-fit/sitting-too-long-know-its-side-effects-and-how-to-deal-with-it/



Will close this topic after 3 days.
Of course I think sitting and gambling for hours on end can have a serious detrimental effect on health. If you sit all the time without physical activity, your health can be affected by harmful diseases at any time. I have seen many people who sit all the time and do all these things from sitting. Maybe many have diabetes and many have more serious diseases than diabetes, so I want to say that those who sit all the time and work must be active in their daily life. They need to work. But if someone does not have a bit of work, then that person can definitely exercise, can walk, if he exercises and walks, his health will be free from some harmful diseases. You can't sit without work, without any movement, without physical exertion, without exercise. Make changes in yourself from today. I hope you will not be at risk of health.

Like I don't understand the reason why a reasonable person will spend hours even the whole day playing gambling at physical betting offices, is it that some people are just so daft or are they depending on gambling as a source of income like who does that in this modern age, it really feels so bad when I see people gambling from morning till night as they will just stand or sit at a spot and continue gambling and that is how majority of them are losing money as well. I have seen someone who suffered severe pains in his legs which resulted from standing for a very long time at a place while gambling. Our body is not meant to stand at a place for a long time, the body needs movement so that blood can circulate in all part of the body so when you don't engage in things that makes you move around it tends to create health complications for you.

Even in a normal circumstance, you can't compare someone who exercises their body and the one who do not involve in exercise at all because the people that does exercise oftenly are not too exposed to some heart diseases and other life threatening health issues, so it is for people that moves around they live more healthier than those that stays at one place for a very long time even though they are working but it is better not to involve in works that involves staying at a particular place for too long.

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August 06, 2024, 09:09:30 PM
 #60

This is just one of the risks of excessive gambling; because of a lack of time management and too much-preoccupied gambling, they really don't care how long they are sitting as long as they can do the things they want.
If a gambler has been sitting for a very long period and has been doing this for many years, his life expectancy will be shortened unless he loses all his wealth and eventually stops gambling, so there should be management when it comes to gambling.

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